In this episode, Net has caught a bug which brings us to talk about the flu vaccine, allergies and hypochondriacs. Oz and Net also chat about managers in the corporate world and question whether nice guys really do finish last. As always, we LOVE to know your thoughts so hit us up at theQLCpodcast@hotmail.com or follow us on Instagram: @qlcpodast DON'T FORGET TO Download, review, subscribe! (Helps us out M A J O R L Y)

It''s the moment you have all been waiting for... Ozzy and Netanya speak to an ACTUAL LIFE COACH, the lovely Sim Fitzgerald, about all aspects of a quarter life crisis. We left this conversation feeling like we learned so much about how we have been feeling and we hope you feel the same too! We chat about Sim's journey to becoming a life coach, the ways to work out what gives us meaning and purpose, potential cures for a quarter life crisis, and why having a QLC might not be such a bad thing after all. If you are interested in getting touch with Sim, please join her facebook group: https://www.facebook.com/groups/quarterlifeconfident/about/ As always, if you loved the episode, please share your thoughts with us! Instagram: @qlcpodcast Email: theqlcpodcast@hotmail.com xx

Swipe fatigue? Choice Paralysis? Move over Hinge - theres a new dating app in town! We speak to the brilliant founder of the world first #microdating app George Rawlings as he introduces us to his new app, Honeypot, chats to us about starting his business and of course the story behind his viral marketing campaign. We also ask the new-on-the-scene dating guru for some personal dating tips! Links: Honeypot: https://www.honeypot.dating/ Honeypot and buzz marketing: https://turtl.co/blog/how-honeypot-nailed-buzz-marketing/ Swipe Fatigue - has Tinder lost its spark? https://www.theguardian.com/technology/2019/aug/11/dating-apps-has-tinder-lost-its-spark

Summer sabbatical over and back with Episode 14! We discuss the incredible Jesy Nelson documentary and the myth of the 10,000 hour rule to perfection. We try to resolve Net's QLC: unorganised chaos and self destruction!!! Let us know your thoughts at theQLCpodcast@hotmail.com or follow us on Instagram: @qlcpodast - we would LOVE to hear from you! Download, review, subscribe and TELL YO FRIENDS x Links: https://www.theguardian.com/science/2019/aug/21/practice-does-not-always-make-perfect-violinists-10000-hour-rule https://www.bbc.co.uk/programmes/p07lsr4d https://www.amazon.co.uk/Outliers-Story-Success-Malcolm-Gladwell/dp/0141036257

We've got our favourite Salmon and Cream Cheese bagels at the ready to bring this episode to you this week! We're talking bagels, we're talking fannys and we're talking FWB (Friends with Benefits). As always, we LOVE to know your thoughts so hit us up at theQLCpodcast@hotmail.com or follow us on Instagram: @qlcpodast - DON'T FORGET TO Download, review, subscribe! (Help us out M A J O R L Y)

We have the AMAZING mental health advocate Hope Virgo on this week! Tune in to hear her about her recovery story from anorexia and all about the #DumpTheScale Campaign. We're so glad Hope came to talk to us about her journey with anorexia and we hope that you guys find it as informative as we did. Make sure you sign the petition below! https://www.change.org/p/eating-disorders-are-not-just-about-weight-dumpthescales Twitter: @HopeVirgo Instagram: @HopeVirgo1 http://hopevirgo.com/

Welcome after a slighter longer break! Ozzy returns from her quick stop to South America which has her feeling self indulgent; we question being selfish and when the lines are blurred between #selflove and selfish. We discuss Netanya's favourite topic of star signs (classic Scorpio) and apparently women are happier single ay - as always we give you the insight to our inner thoughts. We would LOVE to know your thoughts so hit us up at theQLCpodcast@hotmail.com or follow us on Instagram: @qlcpodast - DON'T FORGET TO Download, review, subscribe! (Help us out M A J O R L Y) Links https://www.theguardian.com/lifeandstyle/2019/may/25/women-happier-without-children-or-a-spouse-happiness-expert https://www.vice.com/en_uk/article/qvq87p/why-straight-men-hate-astrology-so-much

Hello!! Summer has already begun, Love Island is back on our TV's and we are all taking to social media to discuss and debate what has been going on in that villa. But why are we so interested in these people's lives? Why do we care so much about who will couple up with who and whose heads will be turned, episode after episode? Join us as we dive deep into discussing the new contestants, issues of body diversity and whether it is possible, and more. Are "players" really players if they are honest about their intentions? Have the gender stereotype tables been a lil turned on this year's show? Let us know your thoughts at theQLCpodcast@hotmail.com or follow us on Instagram: @qlcpodast - we would LOVE to hear from you! Download, review, subscribe and TELL YO FRIENDS x

Liam Charles who first came onto our screens on the Great British Bake Off talks to us about his culinary journey, juggling university and his passion (baking, obv) as well as making us laugh with his stories of trolls and dating. Catch Liam on Channel 4 presenting Bake Off: The Professionals Tuesdays at 8pm Follow us on Instagram: @qlcpodcast OR get in touch and let us know your thoughts at theqlcpodcast@hotmail.com. We'd absolutely love it if you could subscribe to the show, and please leave as much feedback as you like!

This week on QLC we discuss the Royal Scandal and why Semenya should race. We also reflect on our time at university and the tragedy of moving back home… Follow us on Instagram: @qlcpodcast OR get in touch and let us know your thoughts at theqlcpodcast@hotmail.com. We'd absolutely love it if you could subscribe to the show, and please leave as much feedback as you like! Links: https://www.theguardian.com/sport/2019/apr/30/caster-semenya-runners-discrimination-case https://www.iaaf.org/news/press-release/questions-answers-iaaf-female-eligibility-reg

Welcome back to the episode numero 7 of The Quarter Life Crisis! Our QLCs this week stem from the Attenborough Effect, Dual Heritage problems and the burden of Unusual Names. Follow us on Instagram: @qlcpodcast OR get in touch and let us know your thoughts at theqlcpodcast@hotmail.com. We'd absolutely love it if you could subscribe to the show, and please leave as much feedback as you like! #TheQLCPodcast is brought to you by two millennials sharing their raw confusions and revelations whilst adjusting to the “real world”. A Simple Guide to Pronouncing Unfamiliar Names https://www.vice.com/en_uk/article/wjv8ez/guide-pronouncing-unfamiliar-unusual-names Just 100 companies responsible for 71% of global emissions https://www.theguardian.com/sustainable-business/2017/jul/10/100-fossil-fuel-companies-investors-responsible-71-global-emissions-cdp-study-climate-change

Welcome back to our SIXTH episode of QLC! This week we are joined by the incredible CEO and founder of Never Fully Dressed, Lucy Aylen! Lucy chats with us about how she built the brand all on her own (with the support of her family of course), fills us in on her aim to create a community with NFD and we discuss all things body confidence, charity work and being from Essex. We were so humbled and inspired after this chat, so we hope you enjoy listening to Lucy's words of wisdom as much as we did! Follow us on Instagram: @qlcpodcast OR get in touch and let us know your thoughts at theqlcpodcast@hotmail.com. We'd absolutely love it if you could subscribe to the show, and please leave as much feedback as you like! #TheQLCPodcast is brought to you by two millennials sharing their raw confusions and revelations whilst adjusting to the “real world”.

We’re SO excited to introduce our first guest and good friend, Femi Gureje! Femi talks about his QLC and we discuss the woes of dating (on and offline), girl gassing and unconscious bias in the work place. #TheQLCPodcast is brought to you by two millennials sharing their raw confusions and revelations whilst adjusting to the “real world”. Unconscious Bias: what it is and can it be eliminated https://www.theguardian.com/uk-news/2018/dec/02/unconscious-bias-what-is-it-and-can-it-be-eliminated

Is bitching ever acceptable and can too much positivity actually be toxic? Ozzy shares her search for a therapist and we discuss feelings of defeat when asking for help. #TheQLCPodcast is brought to you by two millennials sharing their raw confusions and revelations whilst adjusting to the “real world”. Please rate, review and subscribe! Links Suppressing emotions & amplification https://qz.com/1034450/accepting-your-darkest-emotions-is-the-key-to-psychological-health/

This week we talk about all things relationships: long distance ones, toxic ones and broken-up ones. We question if soul mates exist and if love alone is really enough. #TheQLCPodcast is brought to you by two millennials sharing their raw confusions and revelations whilst adjusting to the “real world”. **Make sure to rate, review and subscribe!** Links For more reading on topics discussed: Millennial Relationship Length https://www.vice.com/en_uk/article/wjxy74/how-long-is-the-average-millennial-relationship Toxic Relationships https://www.psychologytoday.com/gb/blog/towards-recovery/201709/toxic-relationships

In this episode we discuss what feminism meant for us in 2018, why we're not taking part in JanuHAIRY (entirely) and our guilt over not splitting the bill. #TheQLCPodcast is brought to you by two millennials sharing their raw confusions and revelations whilst adjusting to the “real world”. **Make sure to rate, review and subscribe!** Links Hysteria https://www.theguardian.com/media/mind-your-language/2012/mar/08/mind-your-language-feminisation-madness Equality vs Equity Cartoon http://interactioninstitute.org/illustrating-equality-vs-equity/ Ideas at house is a link: Here’s a show for you… Smashing the patriarchy | All About Women 2018 episode of Ideas at the House https://open.spotify.com/episode/0n5iLsJIuMKxIzhV3o5Uyp?si=OTBF6dYqSwK88VskHpYXCQ

The pilot episode of QLC Podcast kicking off with topics from make up at work, defining success and stunting on social media. #TheQLCPodcast is brought to you by two millennials sharing their raw confusions and revelations whilst whilst adjusting to the “real world”. **Make sure to rate, review and subscribe!** Links: Halo Effect: https://www.economist.com/news/2009/10/14/the-halo-effect 7 Second Impressions: https://psychcentral.com/blog/seven-seconds-to-success/ Ikigai: https://medium.com/thrive-global/ikigai-the-japanese-secret-to-a-long-and-happy-life-might-just-help-you-live-a-more-fulfilling-9871d01992b7 Love Island vs Oxbridge: https://www.ft.com/content/17d9dd5c-90c3-11e8-bb8f-a6a2f7bca546 “Me and my quarter-life crisis: a millennial asks what went wrong” by Juliana Piskorz https://www.theguardian.com/global/2018/dec/30/me-and-my-quarter-life-crisis-a-millennial-asks-what-went-wrong