The Overwhelmed Braininactive
Publisher |
Paul Colaianni
Media Type |
audio
Podknife tags |
Health
Mental Health
Self-Help
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you.

This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be.

Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others.

If you want the exact instructions that will help improve your life, you're in the right place.
Country Of Origin |
USA
Produced In |
Atlanta, GA
Related Hashtags |
#theoverwhelmedbrain
Frequency |
Weekly
Explicit |
No

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473 Available Episodes (473 Total)Average duration: 01:03:32
Apr 23 | 00:49:21
Are your feelings wrong?
Apr 16 | 01:06:21
How many strikes do you give someone before they're out?
Apr 09 | 00:46:07
The big, scary choices you might have to make to add more peace and comfort to your life
Apr 02 | 00:54:23
When your happiness depends on and maybe even drains another person
Mar 26 | 00:58:30
When everything bad happens to you and tomorrow will be just as bad or worse
Mar 19 | 01:08:26
Thinking you should have accomplished a lot more by now
Mar 12 | 01:03:36
Don't forget yourself: Taking the leap out of codependent behavior
Mar 05 | 01:08:32
Old coping skills that don't work like they used to
Feb 26 | 01:08:59
Should I accept who they are or move on with my life?
Feb 19 | 01:15:51
Does vulnerability increase love and connection?
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