It’s time to say goodbye….again! Kat and Jen have a socially distanced get together with their kit on to contemplate the roller-coaster ride that is the year 2020. The pair muse about the ways Covid-19 has affected their lives; including missed marathons and embracing boring chit-chat! Kat rewinds some radio gold when The Naked Podcast came face to face with TV’s professional daredevil Richard “The Hamster” Hammond and Jen steps into the shed-turned-salon of podcast guest Hayley Ekwubiri. The pair talk about a being the centre of a tabloid splash they’ll never forget and ruffle through their email inbox for special end of season shout-outs. And can YOU beat Kat in The Naked Quiz?! Twitter: @TheNakedPodcast Instagram: The Naked Podcast Email: nakedpodcast@bbc.co.uk

Julian Norton, star of the hit Channel 5 TV series ‘The Yorkshire Vet’ strips off with Kat Harbourne and Jenny Eells for a men’s special. Julian recalls his memories of hitting puberty, school showers and being mistaken for a girl! The 48-year-old reveals what it’s like seeing himself on telly; about his journey into fatherhood and giving his first son a bath he’ll never forget. Kat and Jen find out if a Yorkshireman can truly be romantic and why alpacas make great lovers. As well as his many veterinary exploits (including a bit of self-surgery following an equine incident) Julian also opens up about his mental health and Kat reveals they’ve got a feline connection! In the Nude News Jen’s concerned she could have some incontinence issues and Kat’s (also) wet….but not in a good way! Twitter: @TheNakedPodcast Instagram: The Naked Podcast; Julian Norton Vet If you need to speak to someone about your mental health you can ring the Samaritans at any time: 116 123 and more help and support can be found on the BBC's Action Line page: www.bbc.co.uk/actionline/

Kat gets her knickers off for a cervical screening special with Dr Naomi Sutton. The star of Channel 4’s ‘The Sex Clinic’ helps bust the myths behind smear tests and Kat asks all the questions you’ve been scared to ask. Does it matter if you’re on your period? Should you shower and shave before your appointment? She also uncovers why it might be wise to leave your jumpsuit at home! Dr Naomi explains why she’s made it her life's mission to change the conversation about sexual health and what it’s like being recognised off the telly. Kat finds out what on earth a 'transformation zone' is and discovers the secrets of nabothian follicles. Jen joins Kat for the nude news to talk about scents that take you back to your youth, and the pair discuss the problems with chub rub and chafing! Our thanks to The Rotherham NHS Foundation Trust. Twitter: @TheNakedPodcast Instagram: The Naked Podcast; Dr Naomi Sutton Help and advice: www.nhs.uk/conditions/cervical-screening

Steff Kent gets naked with Kat and Jen to talk about awaiting a full body lift to remove excess skin after losing 14 stone following a gastric bypass. The 32-year-old reveals how she’s coped both physically and mentally with the dramatic weight loss and how she's coming to terms with her new size. The hospitality professional chats about preparing psychologically for her next transformation, why she doesn’t want it to define her and what it’s like discovering new parts of her body. Steff also touches on her hopes to start a family and gets graphic about how her toilet habits have changed after surgery! If you've enjoyed this episode we'd love for you to leave us a 5 star review and a comment on your favourite podcast app. Twitter: @TheNakedPodcast; @steffkent Instagram: The Naked Podcast; IAmSteffKent Email: nakedpodcast@bbc.co.uk

Hair and beauty expert Hayley Ekwubiri strips off with Kat and Jen to walk them through the wonderful world of wigs. The 29-year-old talks about building a business in her back garden and creating custom-made hair pieces for people dealing with hair loss. Hayley introduces the duo to ‘Sandra’ and reveals the secrets of synthetic hair and fabric softener. The trio discus the beautician’s relationship with her own barnet; challenges she faced during pregnancy and why she has three “titties”. In the Nude News Jen’s having a horrendous hair day, Kat’s getting back to her former glory and the pair go into detail about a recent pant-swapping saga. Twitter: @TheNakedPodcast Instagram: The Naked Podcast; Ekays_hb Email: nakedpodcast@bbc.co.uk If you've enjoyed this podcast please consider leaving a 5 star review and a comment on your favourite podcast app!

Dr Hannah Barham-Brown gets naked with Kat and Jen to reveal what life is like living with Ehlers-Danlos syndrome. The 32-year-old GP trainee explains how it affects her, discussing everything from dislocation to stretchy skin. The disability campaigner gets frank about her frustrations with public transport; the downfalls of dating on wheels and explains what is was like buying her first walking stick at the age of 26. The Deputy Leader of the Women's Equality Party also talks about coming out as bisexual to her parents and why her mum is her “roll model”. The trio chat about Hannah’s work to eradicate period poverty and ponder pimpin’ her powerchair! In the Nude News Kat’s weighing up the reasons behind a mental health wobble whilst Jen is 'Netflix and ill'! Twitter: @TheNakedPodcast;@HannahPopsy Instagram: The Naked Podcast; HannahPopsy1 If you've been loving The Naked Podcast we would love YOU if you could leave us a 5 star review and a comment, wherever you get your podcasts from.

Model Rachel Peru from West Yorkshire gets her kit off with Kat and Jen and chats about kicking off a modelling career at the age of 46. The silver fox explains why she’s so passionate about representing real women in her work. The 50-year-old talks about embracing her grey hair and how divorce allowed her to reinvent herself. Rachel dishes the dirt on what it’s like dating in later life, menopause and what it means to be silver and sassy. The trio delve into why women are scared of ageing and find out how on earth Rachel ended up on a Bahamas beach with Lizzo! In the Nude News, Kat reflects on how the podcast has given her confidence to ask the difficult questions in her day job and Jen reveals a toy box horror story to make your toes curl! And the duo throwback to a beard competition they both entered, but who brought home the bacon?! Twitter: @TheNakedPodcast;@rachel_peru Instagram: The Naked Podcast; RachelPeru1 When you've finished telling your friends about this brilliant podcast, we'd love you to leave us a (nice!) review wherever you get your podcasts from. It helps others to find us.

Phoebe from the "Viva La Vulva" project visits Kat’s house in Sheffield to host a personal vulva-casting workshop. Phoebe explains how she got into this most intimate of art forms following a trip to Germany and how casting can be cathartic! Kat sheds her ‘Kevin Keegan perm’ to plunge her private parts into a British Airways peanut dish full of plaster. It involves a LOT of squatting. We'd love you to leave us a review, wherever you get your podcasts from. It helps other people find us and will convince our boss to let us record more! Twitter: @TheNakedPodcast Instagram: The Naked Podcast; VivaLaVulvaCasting

Economist Dr Victoria Bateman talks to Kat and Jen about nakedness as a form of protest and why she chooses to use her body as a ‘political messaging vehicle’. The 40-year-old reveals her how-to guide on what you should and shouldn’t do when planning a naked demonstration and how she deals with criticism toward her style of campaigning. The University of Cambridge fellow chats about turning heads as an artistic subject and why we need to look at the world of economics through a woman’s gaze. The feminist academic talks about ditching bras, how she looks after her 6ft long hair and why we should all worship at the Altar of Venus. In the Nude News Kat and Jen contemplate reaching their ‘Simon and Garfunkel’ moment. Jen wonders if she will ever reclaim her sleep whilst Kat tickles the grey matter, getting deep about what kind of thinker she is. I think...therefor I....DAMN! Twitter: @TheNakedPodcast; @VNBateman Instagram: The Naked Podcast

Photographer Tigz Rice gets naked with Kat and Jen to talk about her work behind the camera capturing boudoir shoots. The 33-year-old reveals her journey into the world of burlesque and how she brought her alter-ego Raven Six to life on stage. Tigz chats about travelling the globe snapping some of burlesque’s biggest stars including Dirty Martini, Michelle L’amour and Go-Go Harder. She also introduces Kat and Jen to the world of "boylesque". They find out about Tigz's historic lingerie collection and her work at the Underpinnings Museum whilst Kat confesses to being partial to a lil’ pantyliner hoarding. In the Nude News Jen’s in the midst of a piles plight and Kat updates us about bumps on her bits…..and ponders about the whereabouts of the world wide poultry population! Twitter: @TheNakedPodcast; @Tigzy; @TheUPMuseum Instagram: The NakedPodcast; Tigzrice We hope you love listening to this podcast as much as we enjoy creating it. Please leave a 5 star review and a few words on your podcast app to help other people find us!