Short, straightforward, and honest, this is your weekly dose of courage. Jessica and her guests will take you by the hand and help you see possibility where there may be fear.
-------
We are traveling through life addicted to anxiety or prone to paralysis. Eventually, these ways of coping fail us and those around us. So, how can we come to see our breakdowns as opportunities for our breakthroughs? It begins with taking the journey towards self-awareness. This new Know Thyself series is your step-by-step guide to discover how to pause, observe, and pivot so that you can respond to life’s curveballs with intention instead of reacting with anxiety or paralysis. I will share with you all the tools, tests, and people who have helped me along my own journey. You will walk away with the ability to step out of your own experience, observe your feelings, and, with compassionate curiosity, choose how to respond instead of react. Sound like freedom? Let’s go!
179 Available Episodes (179 Total)Average duration: 00:44:10
Nov 16, 2022
Myth-Busting: Myths Around Success with Mary Marantz
00:35:48
The myth of momentum and success can be crippling. In this conversation with Mary and Jessica, we uncover the realizations that success is not what we're called to and we can actually go a lot further when we plan rest into the journey. At some point, you have to surrender that myth of success and learn to redefine it. We only move into significance when we turn that filter outward and concede the old stories we've told about ourselves.
Nov 09, 2022
Myth-Busting: Myths About Water with Scott Harrison
00:32:32
771 million human beings living on planet Earth right now are drinking dirty water. So about one in ten people alive will drink contaminated, unsafe water today or tomorrow. Today's guest, Scott Harrison, the founder and CEO of Charity Water, provides insight on the realities and accessibility of clean water around the world and the impacts the lack of it has on our health and education. Interestingly enough, when addressing the myths, it’s more of a solvable problem than you may think.
Nov 02, 2022
Myth-Busting: Myths About Trust with Dr. Charles Feltman
00:40:06
We carry around so many myths about trust, and trust is the foundation of all of our relationships. We need to learn how to build trusting relationships with others, and you're going to get to know every single thing you need to know about trust in today's episode. Dr. Charles and Jessica walk through the four domains of trust:care, sincerity, reliability and competence and how this framework can shape and bring the deepest satisfaction to our relationships
Oct 26, 2022
Myth-Busting: Myths About Nutrition with Dr. Adrian Chavez
00:47:32
At the end of the day, our nutrition habits matter. It is easy to fall into the trap and become largely influenced by factors that don’t really matter in the grand scheme of our personal health journey. In the first episode of our Myth Busting series, Dr. Adrian and Jessica challenge several myths in nutrition like, Is sugar addictive? Are there misconceptions behind Keto? The truth behind supplements, and how much we should ideally eat.
Aug 18, 2022
Collaboration over Competition: Noonday Collection and Sseko Designs Merger with Jessica Honegger and Liz Bohannon
01:00:53
This week on the Going Scared Podcast, join Jessica Honegger and Liz Bohannon as they share their exciting journey that led them to merging their companies. Share in the exciting news as Noonday Collection and Sseko Designs come together to build a one-stop shop for all the ethically-made products and impact you could ever need! Jessica and Liz share their stories, hardships, friendship and the vulnerability that brought them to where they are today and invite you to join them in this new chapter. Collaboration over competition wins every time!
Jul 20, 2022
Summertime Mini-Series: Enneagram Part 3: Work
00:45:48
We face a lot of internal hurdles through the processes and personalities we encounter in our work. The ups and downs (the delicate dance) can lead us to a greater understanding of ourselves, our teams, and our own spheres of leadership. In the final part of this series, we open the topic of work and how each enneagram type thrives in and navigates the workplace.
Jul 13, 2022
Summertime Mini-Series: Enneagram Part 2: Traveling
00:39:25
Whether you create a full scheduled day by day itinerary, show up and go with the flow, or spontaneously book an adventure for the weekend, we all prepare uniquely. In this part two episode, we discuss how each enneagram approaches travel and operates under and around the term, “vacation.”
Jul 06, 2022
Summertime Mini-Series: Enneagram Part 1: Introduction
00:48:21
Summertime creates more space for many of us and that causes reflection. This summer we are doing a 3-part series on the enneagram that features 9 people (yes, you heard that right!) who all represent a different enneagram type. Each person was incredibly vulnerable and there is a lot to learn about yourself and how to be flexible and adaptable with those in your life. In this episode, we overview each type, how they think and function, and their key identifiers.
Jun 29, 2022
Summertime Mini-Series: Enneagram (Trailer)
00:05:17
Summertime creates more space for many of us and that causes reflection. This summer we are doing a 3-part series on the enneagram that features 9 people (yes, you heard that right!) who all represent a different enneagram type. Each person was incredibly vulnerable and there is a lot to learn about yourself and how to be flexible and adaptable with those in your life.
May 18, 2022
The Habit of Reflection with Ann Voskamp
00:32:42
The Habit of Reflection with Ann Voskamp
Do you feel like you’re always just going, going, going? I think that is something our modern culture struggles with the most. This week, Ann Voskamp brings us to church as we hear how she creates a habit of stillness, reconnecting with the feelings and needs of our soul, and reflection. What better way to end this impactful habits series than to reflect on what we’ve learned?
Nov 16 | 00:35:48
Myth-Busting: Myths Around Success with Mary Marantz
Nov 09 | 00:32:32
Myth-Busting: Myths About Water with Scott Harrison
Nov 02 | 00:40:06
Myth-Busting: Myths About Trust with Dr. Charles Feltman
Oct 26 | 00:47:32
Myth-Busting: Myths About Nutrition with Dr. Adrian Chavez
Aug 18 | 01:00:53
Collaboration over Competition: Noonday Collection and Sseko Designs Merger with Jessica Honegger and Liz Bohannon
Jul 20 | 00:45:48
Summertime Mini-Series: Enneagram Part 3: Work
Jul 13 | 00:39:25
Summertime Mini-Series: Enneagram Part 2: Traveling
Jul 06 | 00:48:21
Summertime Mini-Series: Enneagram Part 1: Introduction
Jun 29 | 00:05:17
Summertime Mini-Series: Enneagram (Trailer)
May 18 | 00:32:42
The Habit of Reflection with Ann Voskamp
This podcast could use a review!
This podcast could use a review! Have anything to say about it? Share your thoughts using the button below.