Sliced supermarket bread, ham, cheese, crisps, a fruit-flavoured yoghurt and a fizzy drink. If this sounds like a standard lunch, you’re not alone. The average person in the UK gets more than 50% of their calories from ultra-processed foods – otherwise known as ‘industrially produced edible substances’. Madeleine Finlay speaks to Dr Chris van Tulleken about what ultra-processed foods are really made of, how they have become a major part of our diets, and the impact they are having on our health. Help support our independent journalism at https://www.theguardian.com/sciencepod">theguardian.com/sciencepod

Madeleine Finlay speaks to science correspondent Linda Geddes about trying out a virtual reality game that challenges you to keep your heart-rate down while facing a terrifying monster, why it could help with tackling anxiety, and whether the gamification of coping strategies could be the best way to integrate them into our every day lives. Help support our independent journalism at https://www.theguardian.com/sciencepod">theguardian.com/sciencepod

The European Space Agency’s long-awaited Juice Mission is about to blast off for Jupiter’s moons. Its goal: to find out whether the oceans below their icy surfaces could be capable of supporting life. Madeleine Finlay speaks to Dr Stuart Clark about why moons are the new Mars for scientists seeking life, how magnetic fields can help us understand these mysterious lunar oceans, and what Juice might mean for our understanding of life beyond the solar system. Help support our independent journalism at https://www.theguardian.com/sciencepod">theguardian.com/sciencepod

Installing artificial grass is becoming an increasingly popular way to achieve a neat, green lawn without much effort. But with environmental and potential health costs associated with plastic turf many campaigners and gardeners would like to see it banned. Madeleine Finlay speaks to Guardian feature writer Sam Wollaston and urban ecologist Prof Rob Francis about why people go for artificial grass, its environmental impact, and whether it’s time we rid ourselves of the idea of the perfect lawn altogether. Help support our independent journalism at https://www.theguardian.com/sciencepod">theguardian.com/sciencepod

A giant mass of seaweed is heading towards beaches in Mexico, Florida and the Caribbean, bringing with it toxic gases and a smell similar to rotting eggs. Visible from space, the Great Atlantic Sargassum Belt stretches from the coast of Africa all the way to the Gulf of Mexico. It is the biggest seaweed bloom on the planet, and for more than a decade researchers have watched as it has continued to grow in size. 2023 is predicted to be another record year. Madeleine Finlay speaks to sargassum expert Prof Brian Lapointe about why it’s getting bigger, what happens when it washes up on coastlines, and if anything can be done to deal with it. Help support our independent journalism at https://www.theguardian.com/sciencepod">theguardian.com/sciencepod

The UK government recently announced plans to make the possession of laughing gas for recreational use a criminal offence. Nitrous oxide, also known as “nos”, is hugely popular among young people, and doctors have raised concerns about a rise in cases of nerve damage linked to the use of the drug. Ian Sample speaks to science correspondent Nicola Davis about the reasons behind the ban, the risks associated with using nitrous oxide and what experts have made of the government’s decision. Help support our independent journalism at https://www.theguardian.com/sciencepod">theguardian.com/sciencepod

More than half a century after humans last walked on the moon, researchers have made a discovery that makes lunar living an increasing possibility. The moon’s surface is littered with tiny glass beads containing water, which could be extracted and used by visiting astronauts. Ian Sample speaks to Professor Mahesh Anand, part of the team that made the discovery, about where these beads come from and what they mean for future moon missions. Help support our independent journalism at https://www.theguardian.com/sciencepod">theguardian.com/sciencepod

Madeleine Finlay hears from science correspondent Linda Geddes about her experience becoming a faecal transplant donor, how getting a dose of someone else’s gut bacteria could treat illnesses like arthritis, diabetes and cancer, and asks whether a pill made from poo is an idea we are ready to swallow. Help support our independent journalism at https://www.theguardian.com/sciencepod">theguardian.com/sciencepod

Ian Sample hears from Scotland’s Astronomer Royal Catherine Heymans about her experience of long Covid and how it has impacted her life. He also speaks to Professor Danny Altmann, an immunologist at Imperial College London, about the current scientific understanding of the condition, and whether we’re any closer to a treatment.. Help support our independent journalism at https://www.theguardian.com/sciencepod">theguardian.com/sciencepod

Madeleine Finlay speaks to Guardian West Coast reporter Maanvi Singh about the Biden administration’s approval of a controversial new oil drilling project on Alaska’s North Slope. She also hears from Kristen Monsell, a senior attorney at the Center for Biological Diversity, which is part of a coalition that’s filing a lawsuit to challenge the decision.. Help support our independent journalism at https://www.theguardian.com/sciencepod">theguardian.com/sciencepod