Running Life: A Fitness Protection Productioninactive
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Mental Health
Coach MK (Fleming) is the founder of Fitness Protection, LLC. She is a run coach not life coach, but we're never really talking about the running! She isn't afraid to call out, and push back against, Diet Culture and its impact on her runners. She is committed to ensuring that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry.

This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the corral with a hangover (though we do not advise it!). Whether you are a marathoner or a hobbyjogger, you will find something to enjoy when the coaches start talking as we run through this marathon of life, together.
Country Of Origin |
USA
Produced In |
Denver, CO / 
Somerville, MA
Frequency |
Monthly
Explicit |
Yes

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126 Available Episodes (126 Total)Average duration: 01:00:36
Aug 11 | 00:15:31
InSpiRaTiOnAl
May 03 | 00:34:55
No Man's Land: Fall Racing in 2021
Feb 08 | 00:04:49
No Is A Complete Sentence
Jan 04 | 00:23:04
Cold Weather Running and The Outlook For 2021 Races
Dec 28 | 00:21:55
ROMJUL ROAR into 2021
Dec 07 | 00:38:44
Slow Burn
Nov 30 | 00:23:49
Fitness Protection Program: Your Light During The Holidays
Nov 23 | 00:47:39
Do you ever feel horny after a run? *asking for a friend...
Nov 16 | 00:56:51
Returning to Hope Not, Returning to Crazy Expectations
Nov 09 | 00:50:09
...so, now what?
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