Originally from Maui, Hawaii, RosaLinda has been a Certified Fitness Trainer for ten years. She was a NCAA collegiate volleyball & basketball standout, & an AVP professional beach volleyball player. She is a Wife & Mother with a three-year old who loves the beach & ocean. (Which is also her favorite place to meditate.)
Rosalinda was inspired to explore meditation within her own life after learning that her client ("Shirlee") had undertaken a simple daily meditation practice at home.
She had noticed a positive shift in Shirlee's physical & emotional well-being over the course of a few months. Shirlee told her that this resulted from her new routine of dedicating just a few minutes to meditation daily. Shirlee said that meditation had helped her feel happier & more content, sharpened her focus, reduced her stress levels, & helped her to sleep better at night. She was so impressed by this that she began to introduce regular meditation practice into her own life. And to share it with others.
RosaLinda's Meditation Challenge Podcast Series is integrated with the Gratitude Meditation/Music series to provide brief, beautiful Infusions of Empowering Musical & Meditative Energy & Relaxation in today’s hectic world.
Inspired by a trip down the Nile River to “The Birthplace of Civilization,” songwriter Frank Kilpatrick created Gratitude to “Draw attention to everything we all have to be thankful for.” Developed through collaboration with Grammy Award-winning producer/arranger Alex Wand & bilingual composer & performer Rayko, Gratitude provides episodes of Daily Mindfulness Engagement, one for each day of the week, via our unique “Soundtrack of Serenity.”
Alex Wand’s unique “microtonal” musical performances &. arrangements seductively engage the brain in ways unachievable through conventional tonality. This therapeutic value is based on proven scientific principles regarding targeting consciousness through sub-threshold messages that increase Alpha waves, reduce stress, & improve sleep. This delightful synthesis Engages and Entrains listeners toward a personal connection with inner peace.
Rayko, who composed the melodies for Gratitude and played on & produced its tracks, provides beautiful vocals that immerse its audience in a mindful and melodic path from “Dis-Stress” to “Re-Pair.” Her pieces re-acquaint listeners with life’s simplest joys & our sometimes overlooked good fortune in merely being alive while moving beyond limiting thought to the unconditional love within all of us.
Gratitude couples musical material from global eclectic spiritual disciplines & non-religious sources with enchanting, mystical arrangements, vocals, & binaural beats. Similarly, Gratitude uses video reinforced with affirming onscreen lyrics to convey its rich messages beyond the usual access preventing cognitive barriers to yield truly innovative personal impact.
As such, Gratitude is both more (and less) than a typical Affirmation-Meditation series. (There are plenty of those!) Instead, its innovative recording techniques, integrated images, & restorative words uniquely consciously & subliminally connect the listener to their own source of Gratitude as the program provides a Digital Tonic to energize, calm, & focus our mental routines, which enables us to realize that we can recreate these rich moments & re-experience them with full fidelity at any time & place throughout our day.
The constantly expanding Gratitude Meditation Series is available at
GratitudeVideo.com or
YouTube.com/c/GratitudeVideo #GratitudeVideo
Namaste.