Pursuit of Wellnessinactive
Publisher |
Dear Media
Media Type |
audio
Podknife tags |
Health
Interview
Mental Health
Self-Help
Categories Via RSS |
Health & Fitness
Mental Health
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more.

Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self.

Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way.

As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
People |
Premiere Date |
2023-01-02
Frequency |
Weekly
Explicit |
No

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18 Available Episodes (18 Total)Average duration: 00:45:57
Apr 24 | 00:58:54
Rachel Dillion On Healthy Habits, Fitness, Flexible Eating, Relationships, Building Confidence, Body Image & Burn Out
Apr 17 | 01:01:50
Max Lugavere: The Problem W/ Plant Based Diets, How to Prevent Disease, The US Food Industry & The Importance Of Protein
Apr 10 | 00:36:14
Solo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult Hobbies
Apr 03 | 00:36:38
Alyson Stoner On Child Stardom, Tools For Stress & Setting Boundaries, And Overall Happiness
Mar 27 | 00:53:48
Fiona Attix Part 2: Relationships, Attachment Styles, Boob Jobs, Working w/ Your Bestie, Leaving Corporate Work, Planning A Wedding & More
Mar 20 | 01:01:12
Dr. Will Cole On Trauma & Gut Health Connection, Healing Leaky Gut & Inflammation, US VS European Diet, Keto, And Setting Boundaries W/ Technology
Mar 13 | 00:51:41
Dr. Mindy Pelz On The Truth About Birth Control, Hormones, Cortisol, Fasting & Cycle Syncing.
Mar 06 | 00:40:25
Arielle Lorre On Hitting Rock Bottom, Overcoming Addiction, Fitness, Eating Disorders, Transcendental Meditation & Trauma
Feb 27 | 00:45:30
The Story Of Bloom Nutrition, Building Your Dream Life, Financial Success, Grit, Failures & Sacrifice W/ Mari & Greg
Feb 20 | 00:56:48
Ben Greenfield On Sleep Health, Cortisol, Walking Pace, Red Light, Carbs, Grounding, Hot/Cold Therapy, Meditation, Parenting and The Power Of Spirituality
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