Not Your Typical with Katelynn Nolan

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Not Your Typical with Katelynn Nolaninactive

Publisher |: Katelynn Nolan

Media Type |: audio

Podknife tags |: Health,; Self-Help

Categories Via RSS |: Health & Fitness,; Society & Culture

A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a NASM Certified Personal Trainer, focused on self improvement, motivation and positive self talk.

People |: Katelynn Nolan
Premiere Date |: 2021-12-22
Frequency |: Weekly
Explicit |: No

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62 Available Episodes (62 Total) / Average duration: 00:32:04

Date Duration Most Reviewed Highest Rated

62 Available Episodes (62 Total)Average duration: 00:32:04

Apr 12, 2023

00:40:34

today we are chatting about the 8 ways I am going to romanticize my summer and set goals to set myself up for success this season. we chat about topics from prioritizing eating the rainbow to following your gut. hope you enjoy today's conversation, thank you for listening!!

don't forget to check out ZocDoc https://www.zocdoc.com/typical for FREE and download the Zocdoc app for FREE, then find and book a top-rated doctor today. MANY are available within 24 hours!!

KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 03, 2023

00:31:34

today we are chatting about all the tips I have learned along the way becoming a Personal Trainer and being on a fitness journey for 6+ years. We talked about how I would structure goals, how to know what and who to trust on the internet and the 3 steps I would take to get started. Hopefully this episode will inspire you to learn more about wellness, be kind to yourself or just get after a goal you have whether that be career or health related. Reminder I am not giving advice, but sharing my experiences for inspo because every BODY is DIFFERENT. Thank you for listening, LOVE YOU xx

KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 28, 2023

00:26:02

today we chat about the ways change can be a good thing, a really really good thing. some recent changes in my life that would normally have negatively eafected me but how I have made a lifestyle change to stay positive and work on implementing a mindset that reminds me how things happen for me not to me. I also share some fun life updates in today's episode!!! ENJOY

check out Evry Jewels + use code NOTYOURTYPICAL https://evryjewels.com/discount/NOTYOURTYPICAL <3

KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 21, 2023

00:36:16

today we are switching it up and I am asking myself all my most asked questions!! we chat about struggles being a business owner, how i stay motivated, & the routines that make me me. HOPE U ENJOY

check out ZocDoc here: https://www.zocdoc.com/typical for FREE and download the Zocdoc app for FREE. Then find and book

a top-rated doctor today. Many are available within 24 hours!

ALSO check out Evry Jewels + use code NOTYOURTYPICAL https://evryjewels.com/discount/NOTYOURTYPICAL <3

KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 13, 2023

00:35:30

today we are chatting about finding your personal style, passions, routines that are meant for your lifestyle & your true personality in your 20s. I'M SPILLING ALL THE TEA ON MY EXPERIENES THE PAST 5 YEARS TRYING TO FIND MYSELF

CODE: NOTYOURTYPICAL

(necklace name on site is 'Love You necklace' & only $16 right now!!)

EVRY: https://evryjewels.com/discount/NOTYOURTYPICAL

KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 08, 2023

00:32:08

today we chat about my opinion with the trends going on right now that are adding to the beauty standards, I share my tips on how to focus on self confidence rather than insecurities and how to truly love yourself even in today's society of social media expectations. we also chat a little about filler & plastic surgery (spoiler alert: do whatever makes you happy and confident but be real about it!!!)

CODE: NOTYOURTYPICAL

(necklace name on site is 'Love You necklace' & only $16 right now!!)

EVRY: https://evryjewels.com/discount/NOTYOURTYPICAL

KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 27, 2023

00:29:40

today we are chatting about the wellness trends online in 2023 that I don't agree with, I share my opinion on greens powders, toxic positivity, the workout industry, the word chuegy, holding yourself back and much more!! enjoy!!!

KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 21, 2023

00:32:20

today we are chatting about the reasons why waking up ONLY 30 MIN EARLIER changed my life, what my nights & mornings look like, how i went from a night owl to a morning person & things you can do to get your day started on a fresh note

check out ZocDoc here: https://www.zocdoc.com/typical for FREE and download the Zocdoc app for FREE. Then find and book

a top-rated doctor today. Many are available within 24 hours!

KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 13, 2023

00:40:38

today we are chatting about the reasons why stress gets in the way of results. the practices that help me with my stress which relates to productivity, mood, routine and sleep. ENJOY

KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 30, 2023

00:34:40

today we are chatting with Brynley Joyner, one of the most inspiring & uplifting girls I know! we chat about her experiences and struggles as a young business owner, the way she feels her best throughout busy weeks and her advice on living a healthy and happy life

BRYNLEY'S IG https://www.instagram.com/brynley.joyner

KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan

KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann

NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 12 | 00:40:34

8 ways to romanticize your summer

Apr 03 | 00:31:34

THE 3 STEPS i would take if I was starting a fitness journey today (a gentle approach)

Mar 28 | 00:26:02

why change can be good!!!!

Mar 21 | 00:36:16

interviewing MYSELF: struggles being a business owner, how i stay motivated, & the routines that make me me

Mar 13 | 00:35:30

how to actually find yourself: style, passions, routines & personality

Mar 08 | 00:32:08

beauty standards & how to stop letting them make us insecure

Feb 27 | 00:29:40

2023 wellness trends that have to go (the things I see online that I don't agree with)

Feb 21 | 00:32:20

if you struggle with being a morning person

Feb 13 | 00:40:38

don't let stress ruin ur results (STRESS MANAGEMENT)

Jan 30 | 00:34:40

(BRYNLEY JOYNER) advice on being a business owner, staying positive & living your best life

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