Not Another Anxiety Showinactive
Publisher |
Kelli Walker
Media Type |
audio
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.
Frequency |
Biweekly
Explicit |
No

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250 Available Episodes (250 Total)Average duration: 00:30:50
Apr 24 | 00:47:01
Ep 263. Defusing Anxious Thoughts with Shit Talking Shrinks
Apr 10 | 00:48:45
Ep 262. Intuitive Eating to Ease Food Fear and Anxiety with Gillian Hood
Mar 27 | 00:29:35
Ep 261. Anxiety Bytes: Why Do We Feel the Need to Hide Our Anxiety?
Mar 13 | 00:29:09
Ep 260. Empathy and Anxiety
Feb 27 | 00:25:37
Ep 259. Anxiety is Your Friend with Natalie Kohlhass
Feb 13 | 00:31:52
Ep 258. Holding Anxiety and Stress in the Body with Natalie Tilton
Jan 30 | 00:26:11
Ep 257. Word Play to Interrupt the Anxiety Cycle
Jan 16 | 00:03:17
Ep 256. A Simple Hack for Anxiety During Public Speaking
Jan 02 | 00:40:15
Ep 255. Embracing Unrest with Dr. Sandra Parker
Dec 19 | 00:33:00
Ep 254. Supplements and Anxiety
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