Layne Norton is a Doctor of Nutritional Science, a powerlifter and an author.

Choosing the right diet and training plan for health can be complicated. Science offers one view, while your trainer suggests another. Fortunately, Layne provides all the expertise you need to find the best diets, foods, and lifestyle for you to build the healthiest and best version of yourself.

Expect to learn why people keep failing at their diets, if there is a best diet for overall health and wellness, Laynes thoughts on the new Ozempic craze, if the Carnivore diet is actually healthy for you, the top health foods you should be eating more of, how bad soy is for your health or if the hype is overblown, and much more...

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See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get a 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code MODERNWISDOM)

Get a 20% discount on your first order from Maui Nui Venison by going to https://www.mauinuivenison.com/modernwisdom (use code MODERNWISDOM)

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

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Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

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Mike Solana is a writer, Vice President at Founders Fund, Editor-in-Chief at Pirate Wires and a podcaster.

To no one’s surprise, the future of American media and politics is upside down. A pervasive lack of trust leaves everyone uncertain about the rest of the year. So what does the future have in store, and what facts can we be certain about in a time of turmoil and confusion?

Expect to learn why the new app Fly Me Out is a fantastic inditement of modern dating culture, why the tide is turning against independent and mainstream media, whether the left vs right debate is officially dead, what the future of news and media will look like, whether American colleges are really a lost cause, how taboo subjects affect science and censorship in academia, Mike’s prediction for the first Trump vs. Biden debate and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

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Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

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Rob Kurzban is a psychologist and an author.

What is morality? Why did it come about? Have humans always had it? Is it universal or temporary? Does it exist as a truth independent of humanity or is it entirely contingent on our culture?

Expect to learn the evolutionary psychology of abortion policy, where the evolution of morality came from, the best examples of modern moral rules you might not think about, the biggest issues with being a moral hypocrite, the role that reputation plays in judging someone’s morality, how wisdom can help us overcome our biological hardware and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (automatically applied at checkout)

Get $150 discount on Plunge’s amazing sauna or cold plunge at https://plunge.com (use code MW150)

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

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Ryan Holiday is a podcaster, marketer and an author.

Stoicism is like the hot new girl in school. A popular, perfect blend of ancient philosophy which is applicable to modern challenges. Given that Ryan is probably the world's most famous Stoicism expert, what are the most important insights he's learned about how to apply this wisdom to daily life?

Expect to learn why Ryan doesn’t talk about the projects he’s working on before finishing them, why Ryan thinks that competition is for losers, how self belief is overrated, what Ryan’s morning routine and typical day looks like, why Broicism has found a new lease of life, the importance of taking responsibility for yourself instead of other people and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20)

Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

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Scott Galloway is a professor of marketing at the New York University Stern School of Business, a public speaker, entrepreneur and an author.

The modern economy is a confusing mess. Inflation, interest rates, wage stagnation, property prices. It's all complex and may feel like you're swimming up stream. Thankfully Scott has broken down his entire wealth strategy into an algorithm of 4 steps which anyone can follow.

Expect to learn why wealth is a whole-person project, what all financially successful people have in common, how to forgive yourself when you fall short, why following your passion is often a bad idea, the importance of physical fitness for financial wealth and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get a 35% discount on all Cozy Earth products at http://www.cozyearth.com/modernwisdom (discount automatically applied)

Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20)

Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

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Menno Henselmans is a fitness coach, researcher and an author.

The evidence-based nutrition movement is taking off right now. Gone are the days when you trawl random bro forums looking for the special blueberry extract which will improve your protein synthesis. We're using science now baby! So let's speak to a scientist about how to eat for gains.

Expect to learn if your body can actually absorb more than 20g of protein per meal, if flexible dieting or IIFYM is a sustainable approach for weight loss, whether caffeine is an effective fat burner, which foods are best for sleep and recovery, the most underrated bodybuilding foods you should probably eat more of and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get 10% off all Legendary Foods purchases at https://EatLegendary.com/modernwisdom (use code MODERNWISDOM)

Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (automatically applied at checkout)

Get 10% discount on all Gymshark’s products at https://gymshark.com (use code MW10)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Menno's YouTube: https://youtube.com/@menno.henselmans

Menno's Instagram: https://www.instagram.com/menno.henselmans

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

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Craig Jones is a Brazilian Jiu-Jitsu athlete, owner of B-Team and Founder of the Craig Jones Invitational.

Craig has decided to go to the front lines of the Ukraine war, and since returning to America has entered an even more dangerous territory - combat tournament promotion. Today we find out which is more ruthless.

Expect to learn the crazy, dangerous parts of the world Craig Jones has been living in recently,the reason Craig Jones is going to fight a woman in August, where you can get $1m dollars in cash from, why combat athletes are all so poor, what it feels like to fire a bazooka why Craig designed sunglasses with a tiny spoon on them and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get up to 32% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get 30% off Create Creatine Gummies at https://trycreate.co/modernwisdom (automatically applied at checkout)

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

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Dr Robert Glover is a therapist, coach and an author.

Everyone wants a quality partner. Yet both sexes seem to be struggling to find a mate that makes them feel the way they want. Safe, whole, excited, interested, loved. Why is it so hard and what can we do to make it easier?

Expect to learn how you can make your needs a priority, ways you can learn to be authentic, how men can learn to have more self compassion, what men often don’t understand about female attraction, the problem with needing approval from anyone outside of yourself, Robert’s advice for staying out of the friendzone, tips on how to date after a divorce and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get up to 32% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied)

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)

Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

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Vienna Pharaon is a licensed marriage and family therapist and an author.

Learning to understand yourself can be the most powerful form of self-care. It helps you fix bad habits and improve your relationships with others. But how do you actually begin to understand who you are, and how do you start the process of becoming unstuck?

Expect to learn how to reconcile what you needed as a child emotionally but never actually got, where your patterns in life come from, why people have so much resistance around opening up about their past and their family, how to avoid getting stuck wallowing in your history, Vienna’s favourite questions people should ask of themselves, how you can unwind your patterns and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get $150 discount on Plunge’s amazing sauna or cold plunge at https://plunge.com (use code MW150)

Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20)

Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

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Neil Strauss is a journalist, writer, and an author.

Neil was the world's most famous pickup artist who kickstarted much of the modern dating discourse. So looking back 20 years later, what has he come to realise about what really matters in life and how to find love and connection?

Expect to learn the trajectory of Neil’s views on relationships over the years, how Neil reflects on his book The Game, why Neil is having a baby with his ex-wife, what went wrong with the world of pickup, why faking status is not such a great idea, how to measure success in a relationship, how to rid yourself of other people’s expectations and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/wisdom (automatically applied at checkout)

Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (automatically applied at checkout)

Get up to 32% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

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