Hi, I am Elizabeth most call me Liz and as a Confidence Coach using holistic approach Yoga, Meditation, and Community Development was how I solved first myself and others. Flipping the script of the stories of my life into a positive change, and charged my mindset! Taking a step back and working through a lot of past trauma allowed me the ability to create a new life for myself. Doing this in-depth work, I located my authentic self and VOICE, allowing me to build my confidence while breaking free of the mental imprisonment taking hold between my left and right ear. Over the course of 10 years is the length I fully took to break free of that victim mindset and transition into a victor mentality. That is when the seed for my VOICE Confidence Coaching Program was established.2:05 Why is imposter syndrome a thing, and how can we not sit inside of it? 8:54 How does Liz lead, inspire and build her community of women to become better? 10:42 How does one's self-worth impact their overall well-being and mental health? 11:37 How does Liz help her community with books and reading, the books she would recommend? 16:33 Creating the best strategic approach for a client, plus goal setting? 23:50 Do friendships change with evolution in business or development? 30:42 When will Liz start her podcast, and does she step up to the challenge? 36:40 Let’s talk Chat GPT to discuss the impact on how it works, its advantages, and disadvantages? 42:56 What’s wrong with social skills with some people? → CONNECT WITH ELIZABETH COREY ←INSTAGRAM: https://www.instagram.com/biohack.life_lizz/WEBSITE: https://www.vemconfidencecoach.com

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It is a simple and effective method that helps individuals improve their productivity and focus by breaking down work into intervals, usually 25 minutes long, separated by short breaks.To use the Pomodoro Technique, one needs a timer and a task list. The technique involves working on a task for 25 minutes, without any distractions or interruptions, followed by a five-minute break. After completing four such intervals, one can take a longer break of around 20-30 minutes.The Pomodoro Technique can be particularly helpful for both men and women because it helps to overcome procrastination and distractions, which are common challenges for many people. Breaking down work into manageable intervals reduces the overwhelming feeling that often comes with large or complex tasks. Additionally, taking regular breaks helps to reduce stress, prevent burnout, and improve overall well-being.→ CONNECT WITH ELIZABETH COREY ← INSTAGRAM: https://www.instagram.com/biohack.life_lizz/WEBSITE: https://www.vemconfidencecoach.com

Pop Stunna is a Hip-Hop artist based in Austin, TX. His persona centers around staying cool in the process of chasing your dreams in life. He has been building a following around delivering high-energy raps and melodies on distinctive beats. His topic mainly covers stuff going on in pop culture as he sees it. The name Pop Stunna was coined from this persona; someone that knows what's popping and can do/create stunning cool stuff with it. The name Pop Stunna was coined from Pop Stunna’s personality. The Pop came from his uncle Phill nature of always advising his friends with life tips and Stunna from his exquisite style and taste in fashion, cars, etc. Pop Stunna thought the name was cool and adopted it as his pro-stage name. An American-Nigerian. Pop was born in Nigeria, moved to the United States as a teenager, and immediately took up Hip-Hop culture. He started rapping first for fun and did not really take it seriously until college. Pop Stunna is well-traveled. He has visited over 40 countries, and he also prides himself as one of the most educated rappers as he holds a master’s degree. Pop Stunna has a very unique style to his music. He mixes high-energy bars on trap beats with catchy hooks. According to Pop Stunna, some of his biggest musical influences are Jay Z, Kanye West, Future, J Cole, Nina Simone, and Nas. Pop Stunna has worked with multiple top artists in the industry, most notably his collaboration with FamousDex in the song Monsta. Popstunna.com 22: The talk about relationships and emotions.2:44 Pop talks about traveling to Costa Rica.6:22 Support systems, networking and peer-to-peer friendships, social media, and the naysayers. 23:07 Who does Pop Stunna want to work with within the feature?34:14 Does Joel Embiid MVP? And some basketball talk. 46:24 Being 1% better than Pop point of view? → CONNECT WITH POP STUNNA ← INSTAGRAM: https://www.instagram.com/popstunna/STREAM YOUTH: https://fanlink.to/theyouthPOP STUNNA: https://www.popstunna.com/shopTWITTER: https://twitter.com/popdpopstunnaPOP STUNNA YOUTUBE: https://www.youtube.com/channel/UCwHKX6WkBr8pEBhO__uyf7w

Content creators play a crucial role in today's digital world, where the demand for quality content is always on the rise. To be successful, content creators need to focus on building a strong platform that allows them to connect with their audience and establish their brand identity.This involves creating authentic, informative, and engaging content that can attract a loyal following. Building a platform also means creating a network of contacts within the industry, collaborating with other creators, and engaging with the community. However, it is important for content creators to avoid getting caught up in self-promotion and chasing likes and views.Instead, they should focus on creating valuable content that resonates with their audience and consistently delivering it through a variety of channels. This will help them build a strong foundation that can sustain their career over the long term.→ CONNECT WITH ME ON SOCIAL MEDIA ←INSTAGRAM: https://www.instagram.com/officially.rory/TWITTER: https://twitter.com/officiallyroryLINKEDIN: https://www.linkedin.com/in/mitchellrory/YOUTUBE: https://www.youtube.com/user/Rory519 WEBSITE: https://www.mitchellreportunleashedpodcast.comHOO.BE: https://hoo.be/officiallyrory

Kashif Khan is the Founder and Chief Executive Officer of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome. He is also the host of the UNPILLED podcast. Growing up in Vancouver, Canada in an immigrant household, Kashif developed an industrious entrepreneurial spirit from a young age. Prior to his tenure at the DNA Company, Kashif advised a number of high-growth start-ups in a variety of industries. As Kashif dove into the field of functional genomics as the CEO of The DNA Company, it was revealed that his neural wiring was actually genetically designed to be entrepreneurial. However, his genes also revealed a particular sensitivity to pollutants. Now seeing his health from a new lens Kashif dove further and started to see the genetic pathways that led to his own family’s challenges, and the opportunities to reverse chronic disease. His measure of success is not in dollars earned, but in lives improved. Promo Code: thednacompany.com/mitchell for 15% off to order your DNA LAB TEST and 360 Report→ CONNECT WITH KASHIF KHAN ← INSTAGRAM: https://www.instagram.com/kashkhanofficial/ THE DNA WAY PRE-ORDER: https://www.thednacompany.com/pages/dna-way

Dating can be a complex and emotionally charged experience for both men and women. From navigating the complexities of attraction and compatibility to dealing with the ups and downs of the dating process, there are many factors that can contribute to feelings of confusion, frustration, and even delusion.While it's certainly true that men and women can have unrealistic expectations when it comes to dating, it's important to recognize that these delusions can stem from a variety of sources. For example, cultural stereotypes and societal pressures can play a role in shaping our ideas about what a successful relationship should look like, leading us to hold onto unrealistic expectations about love and romance. → CONNECT WITH JUSTINE LEWIS ← Instagram: https://www.instagram.com/tenetime/SHOP MERCH: https://www.moreteesplease.shop/are-you-okay ARE YOU OKAY!? PODCAST: https://anchor.fm/justine-lewis

Kute Blackson is a beloved inspirational speaker and transformational teacher. He is the author of the national bestselling book You.Are.The.One. and The Magic of Surrender. He is widely considered the next-generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends, and Dr. Drew, as well, Inc magazine calls him ‘The Mindfulness Guru Billionaires Go To For Advice’.Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, Kute’s multi-cultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned four different continents. His unique lineage lay the foundation for his approach to breaking down barriers and unlocking an individual’s true gifts and greatness.For over 20 years, Kute Blackson has been inspiring audiences around the world. From the first time he spoke in front of 3000 people at age 8, to speaking in over 300 venues by age 18, to helping organizations develop authentic leadership and achieve extraordinary performance over the last decade. His electrifying presentations, not only offer real-world practical ideas and soul-stirring wisdom but also ignite the heart and inspire courageous action.He recently received the 2019 Walden Award in the New Thought Wisdom category Unity Organization honors once a year to recognize socially conscious leaders who are making the world a better place. One of the previous year’s winners in this same category was Oprah Winfrey. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose.→ CONNECT WITH KUTE BLACKSON ←INSTAGRAM: https://www.instagram.com/kuteblackson/THE MAGIC OF SURRENDER: https://themagicofsurrender.com

Dating apps seem to be a horror story in the current culture.Today I address in a 44:09 solo to apply pressure and drop a few gems on the podcast.Dating is like a full-time job these days.I break down in the timestamps a few ways what is happening. 1:00 How do men and women need to stand out online? 4:20 Misrepresentation of who you are in the dating realm?19:59 Unreliability in texting?33:10 Being superficial when it comes to your lifestyle in dating?35:50 Why overwhelming options is happening in dating?

Maggi Thorne is an American Ninja Warrior 7X competitor who was the 2nd Mom up the warped wall and first to beat the salmon ladder, NBC Spartan Ultimate Team Challenge 2X championship competitor, and a previous Mrs. International 2014. In 2013 she placed 2nd at The Worlds Toughest Mudder running 75 miles and completing 330 obstacles in 24 hours and served as a Global Ambassador for feedONE traveling the world in an effort to further feedONE's mission of giving others the gift of a nutritious meal. She created a BOW patch with the Girl Scouts to inspire female entrepreneurship, empowerment, and community engagement, which thousands of scouts have earned. 1:45 How can we learn to face our fears head-on, and what are the benefits of doing so? 6:06 What was the process like for Ninja Warrior and how did it change and impact your life? 12:25 What are the differences between being fearless and reckless, and how can we strike a balance between these qualities? 15:22 How women can be more resilient as women? 17:03 How do men become more resilient as a man? 19:50 Why do more single parents need more opportunities in the working world? → CONNECT WITH MAGGI THORNE ←INSTAGRAM: https://www.instagram.com/nvr_gvup/WEBSITE: https://www.maggithorne.com

NotsoErudite stops by the show to talk about everything in the modern dating world. Kyla gives it to us raw and real when it comes to this show. This podcast will discuss the red flags to look out for in modern dating and how to avoid them. We'll examine the common ways that both men and women disqualify themselves from potential partners, and we'll provide you with the tools and insights you need to make the most of your dating experiences.So if you're tired of swiping left and right without finding the connection you're looking for if you're tired of feeling like you're always settling or being settled for, and if you're ready to learn how to avoid the common pitfalls of modern dating, then this is the podcast for you.

1. What is modern dating like today?
2. How do women disqualify themselves from dating?
3. Why do men not bring the transition of the masculine frame?
4. Who are the best role models in the world for young men?
5. How do we feel about talking points?
6. Where is the world going currently right now?

→ CONNECT WITH NOTSOERUDITE ←INSTAGRAM: https://www.instagram.com/not_so_erudite/TIK TOK: https://www.tiktok.com/@notsoeruditeYOUTUBE: https://www.youtube.com/channel/UCyfYnJbsQ20Ee0y_jqDq09ADISCORD: https://discord.com/invite/notsoeruditePATREON: https://www.patreon.com/notsoErudite?fan_landing=trueTWITCH: https://www.twitch.tv/notsoerudite