- Publisher |
- Diane Boden
- Media Type |
- audio
- Podknife tags |
- Minimalist,
- Parenting,
- Self-Help
- Categories Via RSS |
- Education,
- Health & Fitness,
- How To,
- Kids & Family,
- Mental Health,
- Parenting,
- Self-Improvement
Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. The Minimalist Moms podcast helps you aspire toward minimalism and simplify your life and home. Join host, Diane Boden, as she talks to a variety of expert guests covering all things minimalism, intentionality and simple living.
My Goal = Think More + Do with Less
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Submit ReviewAs parents, we all know how quickly our children outgrow their clothes, and how tempting it can be to simply throw them away and buy new ones. But with the life cycle of kids' clothes being much shorter compared to adult garments, this can lead to a significant amount of waste. In 2018, the EPA reported, 17 million tons of textile waste ended up in landfills, compared to the 2.5 million tons that were recycled, it's clear that their work is more important than ever. That's where small business (and my guests today), Hand Me Up comes in! Hand Me Up's mission is to promote a circular approach focused on reuse and repair, which is key to extending the life of textiles. Join me for this interview with founders, Kara and Nicole to learn more about their inspiration, mission, and impact.
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Links Discussed in This Episode
- Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
- Diane's Resource: How to Sustainably Decorate Your Home
- Connect with Hand Me Up:
- Website: https://handmeupshop.com/
Show Notes for EP273: Giving Your Kids Clothing a Second "Life"
Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity
Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.
Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.
Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.
If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!
Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
- GreenChef | Go to GreenChef.com/minimalist60 and use code minimalist60 to get 60% off plus free shipping. The #1 Meal Kit for Eating Well.
- North American Herb and Spice | Use code: MinimalistMoms for 25% off and Try North American Herb and Spice today. Experience the power of nature's most potent healers!
- Storyworth | You can save $10 on your first purchase when you go to StoryWorth.com/minimalist. Don't wait - give the gift of StoryWorth this Mother's Day!
Listening. It is one of the chief skills parents need with children. From paying attention to children to listening to teachers and doctors, much of being a parent consists of listening. Yet most parents only listen to about 3% of what is said. This means we often don’t hear important information relayed to us. Why is this? Why is listening so important to parenting? How can you improve your listening skills?
Here today to discuss all of these topics and more is Christine Miles - author of the award winning and critically acclaimed book, What Is It Costing You Not To Listen?. Miles is known as ‘the listening guru’ and will discuss how critical that listening is to be a parent and shares tips on how to improve your listening skills.
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Links Discussed in This Episode
- Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
- Diane's Resource: Simplify Magazine (March 2023 Issue: Possessions) - Gain lifetime access for $7.50 here!
- Beneficial Resource: Book: The Tao of Coaching by Max Landsberg
- Connect with Christine:
- Get Christine’s Book: people.com/get-the-book">equipt-people.com/get-the-book
- Christine’s Website: people.com">equipt-people.com
- Christine’s Instagram
Show Notes for EP272: What Is It Costing You NOT to Listen?
Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity
Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.
Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.
Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.
If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!
Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
- GreenChef | Go to GreenChef.com/minimalist60 and use code minimalist60 to get 60% off plus free shipping. The #1 Meal Kit for Eating Well.
- North American Herb and Spice | Use code: MinimalistMoms for 25% off and Try North American Herb and Spice today. Experience the power of nature's most potent healers!
- Alo Moves | For a limited time, Alo Moves is offering my listeners, a free 30-day trial PLUS – get this - 50% off an annual membership. But you can only get it by going to ALOMOVES.COM and use code MINIMALIST in all caps.
- EarlyBird CBD | Use code MMP for 20% off your first order at checkout.
Joining me today is author, Billie Jauss. Billie is an accomplished author of two books, 'Making Room' and 'Distraction Detox', as well as a dynamic speaker and the host of 'The Family Room' podcast. Today, Billie will share with us her personal journey of overcoming emotional barriers that left her feeling stuck, uncertain, and discouraged.
She discovered that despite simplifying her schedule and taking control of chaos in her life, she needed to address the emotional toxins that were holding her back from claiming confidence and fulfillment. Join me as Billie shares her experience and practical tips on how to detox from what she calls "emotional toxins", comparison vs. conviction, how to eliminate "right-hand syndrome" and more...
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Links Discussed in This Episode
- Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
- Connect with Billie:
- Website
- Book: Distraction Detox by Billie Jauss
Show Notes for Bonus Episode: Distraction Detox
Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity
Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.
Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.
Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.
If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!
Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
- Alo Moves | For a limited time, Alo Moves is offering my listeners, a free 30-day trial PLUS – get this - 50% off an annual membership. But you can only get it by going to ALOMOVES.COM and use code MINIMALIST in all caps.
I'm excited to introduce our guest today, Tracey Showalter, a busy mom of three, wife, and founder of The LightHouse Co. With a passion for cleaning and organizing, Tracey left Corporate America after 15 years to pursue her dream job of professional organizing. Through her work, she aims to change her clients' lives by restoring order and creating a sense of calm within their homes. Today, we'll be discussing Tracey's approach to decluttering and organizing, including the acquisition process that often leads us to overwhelm, the game-changers she uses with her clients, how she navigates the emotional journey of decluttering and much more...
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Links Discussed in This Episode
- Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
- Diane's Resource: 1 Second Everyday
- Beneficial Resource: Rachel Cruze
- Connect with Tracey:
- Website
Show Notes for EP270: "How Did We Get Here?"
Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity
Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.
Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.
Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.
If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!
Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
- Liquid IV | Grab your Liquid I.V. in bulk nationwide at Costco or you can get 20% off when you go to LiquidIV.com and use code MINIMALIST at checkout.
- EarlyBird CBD | Use code: MMP at checkout for 20% off of your first order.
- Alo Moves | For a limited time, Alo Moves is offering my listeners, a free 30-day trial PLUS – get this - 50% off an annual membership. But you can only get it by going to ALOMOVES.COM and use code MINIMALIST in all caps.
- ZocDoc | Visit zocdoc.com/minimalist to find doctors and specialists in your area for FREE!
Have you ever observed the significant impact that can result from performing small, routine tasks, often referred to as rituals? Such rituals, including keeping a journal, drinking tea, lighting candles, taking daily walks, or choosing stairs over elevators, may have a profound effect on one's physical and mental well-being over time. Tamara Castelo, CEO of Tâmara Castelo Clinic in Portugal, believes that solutions exist for every problem, but people often struggle to access them due to a lack of direction and over-stimulation. Today, she joins us to discuss her new book, The Power of Rituals, and addresses questions such as the most effective simple rituals to reduce daily stress, the significance of daily rituals, the importance of physical touch, the benefits of Traditional Chinese Medicine, and more...
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Links Discussed in This Episode
- Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
- Diane’s Resource: Yogi Egyptian Licorice Tea (I get mine on Thrive Market, if you're interested!)
- Podcast Episode: EP743 Peter Attia on the Rich Roll Podcast
- Book: Outlive: The Science & Art of Longevity by Peter Attia
- Book: Why We Sleep by Matthew Walker
- Connect with Tâmara:
- castelo.com/">Website
Show Notes for The Power of Small Rituals
Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity
Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.
Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.
Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.
If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!
Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
- Liquid IV | Grab your Liquid I.V. in bulk nationwide at Costco or you can get 20% off when you go to LiquidIV.com and use code MINIMALIST at checkout.
- Living Proof | Visit LivingProof.com/minimalist and use code minimalist to get a free travel size dry shampoo with your purchase of forty-five dollars or more!
- Alo Moves | For a limited time, Alo Moves is offering my listeners, a free 30-day trial PLUS – get this - 50% off an annual membership. But you can only get it by going to ALOMOVES.COM and use code MINIMALIST in all caps.
- ZocDoc | Visit zocdoc.com/minimalist to find doctors and specialists in your area for FREE!
Did you know that shopping won’t solve your style struggles? If it did, you wouldn’t be struggling with a closet full of nothing to wear. The ultimate style solution starts with a mindset shift. Joining me today is former Hollywood stylist, Jammie Baker. Five years ago, she ditched the red carpet lifestyle to create a virtual styling business. Jammie empowers real women to find their unique style because she knows it’s not just about the clothes you wear, but the life you live in your clothes. Dressing from a mindset of appreciation and acceptance for your body will not only improve your experience with getting dressed but it will also boost your confidence.
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Links Discussed in This Episode
- Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
- Diane's Resource: EarlyBird CBD (Use code: MMP at checkout for 20% off of your first order)
- Beneficial Resource: Book: Year of Yes by Shonda Rhimes
- Connect with Jammie:
- Website
Show Notes for EP269: Mindset Matters BEFORE You Enter Your Closet
Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity
Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.
Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.
Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.
If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!
Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
- Liquid IV | Grab your Liquid I.V. in bulk nationwide at Costco or you can get 20% off when you go to LiquidIV.com and use code MINIMALIST at checkout.
- Alo Moves | For a limited time, Alo Moves is offering my listeners, a free 30-day trial PLUS – get this - 50% off an annual membership. But you can only get it by going to ALOMOVES.COM and use code MINIMALIST in all caps.
- ZocDoc | Visit zocdoc.com/minimalist to find doctors and specialists in your area for FREE!
In this episode, I spoke with author Michele Cushatt to discuss her new book, "A Faith That Will Not Fail," which offers practical and grounded ways to find hope in the midst of life's unexpected difficulties. We dive into faith practices like lament, waiting, and connection, and how they can help us navigate the darker moments of life. Michele shares her own journey of building a resilient faith and offers insights on how to fill our days with reminders of God's never-ending devotion.
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Links Discussed in This Episode
- Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
- Connect with Michele:
- Michele’s Website
- Book: A Faith That Will Not Fail by Michele Cushatt
Show Notes for Bonus Episode: Building a Faith That Will Not Fail
Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity
Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.
Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.
Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.
If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!
Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
- GreenChef | Go to GreenChef.com/minimalist60 and use code minimalist60 to get 60% off plus free shipping. The #1 Meal Kit for Eating Well.
- Alo Moves | For a limited time, Alo Moves is offering my listeners, a free 30-day trial PLUS – get this - 50% off an annual membership. But you can only get it by going to ALOMOVES.COM and use code MINIMALIST in all caps.
Join me for part two of my conversation with Jillian Hankins. In this episode, we discuss Jillian’s passion to live according to natures rhythms/seasons. Jillian has always been endlessly fascinated with the richness of the seasons. Jillian believes that to live seasonally is more than what we eat, but reaches down into the very marrow of our days - how we move through the hours that we've been given with our families!
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Links Discussed in This Episode
- Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
- Episode: Slowing Down Family Life (Part One)
- Book: Stolen Focus by Johann Hari
- Connect with Jillian:
- Seasonal Guides: https://www.jillianmargaretwellness.com/shop
- Website: https://www.jillianmargaretwellness.com
- Free Gifts: https://www.jillianmargaretwellness.com/freebies
- Instagram: https://www.instagram.com/jillianmargaretwellness/
Show Notes for Slowing Down Family Life (Part Two)
Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity
Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.
Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.
Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.
If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!
Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
- Alo Moves | For a limited time, Alo Moves is offering my listeners, a free 30-day trial PLUS – get this - 50% off an annual membership. But you can only get it by going to ALOMOVES.COM and use code MINIMALIST in all caps.
- ZocDoc | Visit zocdoc.com/minimalist to find doctors and specialists in your area for FREE!
In this episode, I delve into the topic of slow and simple living with my guest, Jillian Hankins. My conversation with Jillian felt like catching up with an old friend. We spoke for over ninety minutes. In the first half, we explored the significance of slowing down, even when it's challenging to quiet our inner to-do lists. We also discussed the common tendency to claim we live slowly while still getting swept up in the culture of busyness. The second half (that will air on Friday) focuses on Jillian’s passion to live according to natures rhythms/seasons. To live seasonally is more than what we eat, but reaches down into the very marrow of our days, how we move through the hours that we've been given with our families!
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Links Discussed in This Episode
- Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
- Diane's Resource: Toy Trader App | Toy Trader App Instagram
- Connect with Jillian:
- Seasonal Guides: https://www.jillianmargaretwellness.com/shop
- Website: https://www.jillianmargaretwellness.com
- Free Gifts: https://www.jillianmargaretwellness.com/freebies
- Instagram: https://www.instagram.com/jillianmargaretwellness/
Show Notes for Slowing Down: Embracing the Simple Riches of the Season
Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity
Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.
Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.
Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.
If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!
Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
- GreenChef | Go to GreenChef.com/minimalist60 and use code minimalist60 to get 60% off plus free shipping. The #1 Meal Kit for Eating Well.
- Alo Moves | For a limited time, Alo Moves is offering my listeners, a free 30-day trial PLUS – get this - 50% off an annual membership. But you can only get it by going to ALOMOVES.COM and use code MINIMALIST in all caps.
- ZocDoc | Visit zocdoc.com/minimalist to find doctors and specialists in your area for FREE!
Through the work of 19th century education pioneer Charlotte Mason, parents today can discover a liberating, countercultural philosophy of childhood, learning, and motherhood. Whether a child is in traditional school, homeschooled, or somewhere in between, my guest today, Leah Boden (author of the new book, Modern Miss Mason) offers timeless wisdom on holistic learning, fostering curiosity, and trusting parental intuition. Leah has experienced first-hand how ideas from Mason can transform childhood learning today and she is here to share her experience with you!
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Links Discussed in This Episode
- Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
- Connect with Leah:
- Website
- Instagram | Facebook
- Book: Modern Miss Mason by Leah Boden
Show Notes for Bonus Episode: "Education is for Delight"
Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.
Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity
Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.
Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.
Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.
If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!
Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
- Armoire | Right now my listeners can give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/Minimalist.
- GreenChef | Go to GreenChef.com/minimalist60 and use code minimalist60 to get 60% off plus free shipping. The #1 Meal Kit for Eating Well.
- Alo Moves | For a limited time, Alo Moves is offering my listeners, a free 30-day trial PLUS – get this - 50% off an annual membership. But you can only get it by going to ALOMOVES.COM and use code MINIMALIST in all caps.
- Stokke | You can use promo code: RegisterWithStokke at checkout for a free cushion with any high chair purchase.
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