You can find show notes and more information by clicking here: https://bit.ly/3M143sj 

Attachments to bad things—or even good things—can become really unhealthy for us if we let them. Today, I’m going to talk about one of the biggest breakthroughs that I had regarding unhealthy attachments (and how they held me back just as much as addictions and pain avoidance), as well as how important it is to understand the attachments we have and work to not lose sight of ourselves.

You can find show notes and more information by clicking here: https://bit.ly/3BhmXGf 

Everyone experiences loss at some point in their life. Grief and death are things that are, unfortunately, always with us. However, the loss of a child is unimaginable to so many, and something that no mother or father should ever have to go through. My sister Jade Cherwak went through such a loss with her son Blaise, inspiring so many in the way she was able to handle one of the most traumatic events that can happen to someone with grace and strength. So, in this episode, Jade will be sharing her story.

To purhcase Mallory's book, click here: https://malloryervin.com/living-fully-book

To follow Jade on Instagram, click here: https://www.instagram.com/jervin2006/?hl=en

To get in contact with Maureen, Jade's Life Coach, click here: doyle.com">https://maureen-doyle.com

For Maureen's Instagram, click here: https://www.instagram.com/maureendoylecoaching/

For more information about The Brett Boyer Foundation, click here: https://www.thebrettboyerfoundation.org/

To follow The Brett Boyer Foundation on Instagram, click here: https://www.instagram.com/brightforbrett/

You can find show notes and more information by clicking here: https://bit.ly/3ot92b1 

This podcast is all about living fully, and my upcoming book (coming out February 8th!) dives into that, as well. So, in the next few weeks of this show leading up to my big release, I’ll be talking about some of the larger concepts from the book and some behind-the-scenes items that were left out. Today, I’m diving into my struggle with pain avoidance and how fear of pain keeps us from living fully.

You can find show notes and more information by clicking here: https://bit.ly/3AMhy9O 

Today, I’m bringing you the most requested piece of content across all my platforms: the changes I’ve made in my lifestyle. The health, wellness, and weight loss journey I’ve been on is a huge part of my life lately, and I know hearing about it can benefit others. So, joining me for this episode is the incredible Amy Migdalia! She is the person who has been the catalyst for the most radical change I’ve ever had in my life, and I can't wait for you to hear her amazing insights.

You can find show notes and more information by clicking here: https://bit.ly/3DJwk0Q

Shauna Niequist joins me on the show today as we continue seeking to live fully, be intentional and create a special and memorable time through this holiday season. Shauna is a New York Times bestselling author of Cold Tangerines, Bread and Wine, Present Over Perfect and the new Present Over Perfect Guided Journal. She is a passionate storyteller and gatherer of people who shares some beautiful (and much needed) perspective on life, the holidays, hosting, traditions and more.

You can find show notes and more information by clicking here: https://bit.ly/31elsug

In honor of Thanksgiving, I wanted to bring on a friend of mine who is a pioneer of the gratitude movement and one of the most influential people in my life. Ann Voskamp changed and impacted many lives with the book she wrote called One Thousand Gifts: A Dare To Live Fully Right Where You Are. Today, she joins the show to share her tips on using gratitude as a practice that will help you through rough times.

You can find show notes and more information by clicking here: https://bit.ly/3ctJofU

I am a super fan of today’s amazing guest, Dr. Tara Swart. A neuroscientist, former medical doctor, author of The Source, a faculty member at MIT and a trustee for the Lady Garden Foundation, Tara joins the show today to talk about where science and spirituality meet. She breaks down what it takes to actually make your dreams happen, how to cut down on overwhelming stress in your life and more.

You can find show notes and more information by clicking here: https://bit.ly/3wB6TNe

This episode features one of my most frequently requested guests ever since she came on the show about a year ago. Today, Madi Nelson joins me again in this follow-up podcast to share more words of wisdom and give us more insight into her journey to choosing the life she wants. You will hear about how to listen to the voice of God, knowing when to say yes (and when to say no), the advice she has for her younger self, and so much more.

You can find show notes and more information by clicking here: https://bit.ly/31yNz7T 

As the world begins to speed up again, many of us are looking for a way to find slow, intentional living that isn’t forced upon us by a pandemic. Erin Loechner has been a guiding star in my life in this area (and so many other areas), and I’m excited for her to join me on this episode to talk about slowing down. She is the author of one of my favorite books, Chasing Slow, as well as the founder of the foundational homeschooling co-op, Other Goose.

You can find show notes and more information by clicking here: https://bit.ly/2ZouZOw