Come and join the guys as we record live for the very first time. Chatting about the changes that are coming along with the mindset behind them. 

Be sure to check us out on the social platforms and look out for the next live recording and come be part of the chat.

Join your host this week and we dive back into the new feature Have your say!, your opportunity to use your voice and be part of the show. Jack and Ryan go through your questions and give their thoughts.  let's see what's come from the past few weeks. 

Join the conversation on The Lets Be Frank Socials!  Click Here... 

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.  Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.

Join us this week as we dive into the current lives of Jack and Ryan to see what they have been up to over the past few weeks and listen as they have that frank and open conversation about their own mental health, along with a rant or two along the way..

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

This week your hosts Jack and Ryan talk about part 2 of the 4 part series on how we can better our mental health. In Part two we talk about accountability and how we sabotage ourselves before we even begin, make sure you stay tuned to hear our top 5 tips. The following 2 parts will be released over the coming months so keep your eyes peeled.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.

Join your host Jack and Ryan as they take you on a 4 part series on how we can better our mental health.. In Part one we take a look at How to plan and manage goals to better your mental health outlook. The following 3 parts will be released over the coming months so keep your eyes peeled.

Join the discussion on the Lets Be Frank Socials! Click Here...

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups, it will also contain real life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. We encourage listeners to do their own research and provide the sources we utilise in the show notes of each episode. If any of the things we talk about have effect you, please reach out.