Do Something IMPOSSIBLE. Get challenged to push your limits and build mental toughness. Every week, hear inspiring stories of athletes, entrepreneurs and other people doing the impossible.
Host Joel Runyon, former laid-off UPS driver turned entrepreneur and youngest person in the world to run an ultra marathon on all 7 continents, will challenge you to kill your excuses and expand your perception of what's possible.
What's on the edge of your limits? Come find out how to push your limits and do something IMPOSSIBLE on the IMPOSSIBLE Podcast.
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JOEL RUNYON
This podcast currently has no reviews.
Submit ReviewIMPOSSIBLE ® is being sued by a multi-billion dollar processed foods company called "impossible foods." They are seeking to cancel our registered marks, bully us into submission and have us pay for the entire legal proceeding. It's not going to work.
Watch the original video here - https://youtu.be/hwB8X59dMxc
Original tweet thread - https://twitter.com/joelrunyon/status/1460702659686682630
Read the statement on the site - https://impossiblehq.com/impossible-foods-lawsuit-statement/
More on Impossible - https://Impossiblehq.com
Performance Gear & Supplements - https://Impossible.co
Fitness Training & App - https://ImpossibleFitness.com
Nonprofit work + Giving - https://Impossible.org
MoveWell Mobility Training & Recovery - https://MoveWellApp.com
Joe Buckner is the founder of Beautifully Savage Boxing Gym in Ft. Collins, Colorado. He's an entrepreneur, athlete, TEDx speaker - but more so - he has an incredible, inspiring story of constantly pushing his limits and overcoming obstacles. Joe's an incredible storyteller and you're going to walk away from this interview ready to run through a brick wall - or whatever other obstacles you're facing.
Find more about Joe
https://www.theartofpugilism.com/joe-buckner/
https://twitter.com/mrjoebuckner
https://www.instagram.com/mrjoebuckner
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JOEL RUNYON
John Durant an author and investor. He's the founder of Wild Ventures and NYT bestselling author of Spartan Fit and the Paleo Manifesto. He's also on my short list of people I'm petitioning to tweet more. I stopped by on my way through LA to talk about his story, the evolution from writer to investor and his first exit (Primal Nutrition - one of John's early investments heinz-nears-deal-for-mayo-and-dressing-company-primal-kitchen.html">just sold to Kraft Foods for $200M - congrats John & Mark!). We also talk his fund's unique angle on investing as well as his heuristics for evaluating potential investment opportunities.
I also let slip an early announcement about MoveWell (so keep an ear open for that :)).
Find more out about John + Wild Ventures
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JOEL RUNYON
As 2019 kicks off, it's not too late to do your annual review. In this year's annual review, I asked myself on slightly different question heading into 2019.
https://impossiblehq.com/wrong/
https://impossiblehq.com/2019-goals/
https://impossiblehq.com/2018-annual-review/
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JOEL RUNYON
Krista Stryker is the founder and creator of 12 Minute Athlete: focused on creating 12 minute HIIT bodyweight workout routines. Krista just released her first book: 12 Minute Athlete based on her popular blog and app at 12MinuteAthlete.com.
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JOEL RUNYON
An excerpt from this week's blog post.
Going Pro on IMPOSSIBLE => https://impossiblehq.com/going-pro/
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JOEL RUNYON
Christine GZ is Professional Rally & Off-Road Driver based out of Barcelona and LA. Originally from Italy & the Canary Islands, Christine shares about her journey of finding out about racing, how she followed her obsession not knowing much about it, and what she gave up in order to make her dream happen. She's an incredible interview and her story will inspire you to get after whatever it is you want to make happen.
Bonus: This podcast comes free with bonus background music - thanks to the West Hollywood Joe & the Juice :).
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JOEL RUNYON
Adam Dunlap is an actor, traceur and director of Parkour.com. After finding out about parkour in 2006, Adam dived deep into the world of parkour. We talk about his athletic journey, traveling to France to meet David Belle - the founder of parkour to managing David, running Parkour.com, Take Fligth (TKFLT - a parkour apparel and shoe company) and what's next for him.
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JOEL RUNYON
Elisabet Margiersdottir is an Iceland native whom is an accomplished ultra-runner. Elisabet left her comfort zone of the mountains and hill racing she was accustomed to for the 400 kilometer race across the Gobi desert in China. We discuss some of the challenges she encountered and the ways she embraced them. We also touched base on the fact that she has a full time job on top of her running career and what it takes to make it work. Racing for Elisabet helps her realize that you can push yourself (and have fun doing something crazy and tough) to do the impossible. She believes in setting one goal at a time, taking it easy, staying healthy and enjoying the journey.”
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JOEL RUNYON
Heidar Logi is Iceland's first professional surfer. Instead of heading off to warmer locations, Heidar is known for riding some of the epic waves around Iceland in freezing cold water. After a video shoot for IMPOSSIBLE at an undisclosed Arctic location (coming soon), we sat down to talk about his journey to becoming a pro surfer. We touch on his battle with ADHD as a kid, how he negotiated with his teachers to let him snowboard as a kid (and how it helped him get better grades) and how pushing himself to his limits helps create space to think, breathe and sleep at night.
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JOEL RUNYON
Back from a break, Joel explains what exactly is going on at IMPOSSIBLE and shares some of the new exciting projects coming up before the end of the year.
Blog Post: Back to Shipping
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JOEL RUNYON
Today on the show I have a longtime friend Roshanda Cummings. Roshanda is the founder of the minimalist living instagram community - @BrownKids. A community of about 30,000 strong talking bout living simply to do the things you’ve always wanted to do.
Her and her partner Erin - also both recently hiked the John Muir trail - a 200 mile trail in the Sierra Nevada mountain range - despite not being outdoor-minded or inspired by physical challenges AT ALL (in her words).
Roe dives into her background, the reason behind the hike and what she learned out not he trail - despite not being a quote unquote "hiker" - and what some of the unexpected and difficult lessons she learned out in the wilderness pushing her limits.
09:00 - The Origins of @BrownKids
12:54 - Knowing Your Limits
19:40 - Just Enough
25:05 - The Power of the Story
30:07 - Why the Trail
36:00 - Preparing for the Feat
39:53 - Moving Your Feet
42:42 - The Weather Menu
45:45 - The 'Joke'
51:10 - Making the Moments Meaningful
56:35 - What is Next
On today’s podcast, I’m speaking with Ed Roshitsh - he’s the CEO of Dude Solutions - a 100M software company based out of Raleigh, North Carolina. He’s also an endurance athlete and a 200 mile ultra marathoner. We talk everything about his story, lessons from the races, and what it’s like to run a company at such scale.
06:45 - The 3 P's When Job Searching
09:45 - Pivotal mentorships and relationships
10:15 - Finding the Best Mentor
20:44 - 40% More in the Tank
29:10 - Facing Physical Adversity
37:02 - Paleo, Keto, Vegan, Vegetarian, Raw- What works?
40:33 - Owning the Dash
41:55 - Endurance Running Life Lessons
51:03 - Ed's Fears
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Find more about Ed:
Pick up a copy of Ed's book at Amazon - A Solid Handshake
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JOEL RUNYON
Today I sat down with Ryan Carson, the CEO and founder of Treehouse. Ryan shares with us a bit about how Treehouse, 2018’s Most Disruptive Startup, is enabling people to get the jobs they want without spending the time and money it takes to get a college degree.
4:54 – Ryan's Story & The Background of Treehouse
7:00 – How Ryan Got Treehouse off The Ground
27:09 - The moment that Ryan decided to completely change his approach to work.
39:00 - The new "shift" in Ryan's daily routines
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Do something impossible and Start A Blog
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JOEL RUNYON
This week I sat down with Ray Dalton, a Grammy nominated recording artist and songwriter, who shares with us how went from singing in a local gospel choir to hook-writing and world touring with Macklemore and Ryan Lewis’ as the feature on “Can’t Hold Us” a platinum selling song. He shares with us how he found his own voice as an artist through his creative process, habits and what’s next for his career. You won’t want to miss this one.
15:00 Ray shares a bit about his creative process.
21:06 Ray tells us his some of his creative habits.
25:40 How Ray gets inspiration from some of his favorite athletes.
51:00 What’s next for Ray.
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Find more about Ray at raydalton.com
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Listen to Ray on Spotify
Listen to Ray on Youtube
Watch the Official Video for If You Fall
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JOEL RUNYON
Mikhaila Peterson is a mother, researcher, self-experimenter, and steak-eater. After being sick for most of her life with various auto-immune issues including getting diagnosed with severe rheumatoid arthritis when she was 7, and receiving multiple joint replacements, Mikhaila turned to look at her diet and what she found blew her mind. Her current diet consists of beef, salt, water, and bourbon.
Her story is incredible and whether or not you adopt the diet, it will open to your eyes to the importance of experimenting with what works for you and your body.
Find more about Mikhaila
You might also like Episode 13 with Shawn Baker on the Carnivore Diet.
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After recording episode 19 with Mike, we kept hanging out and started talking about the NBA and the "stories" that different players and brands experience and are telling through their brands. If you're a fan of the NBA you might like this one. It is a bit off our normal IMPOSSIBLE topics, so you might not either (don't worry, there's a new pod coming Tuesday on our regular schedule).
This is a bit experimental - but let me know what you think and if you like them we might do do more "bonus" episodes on tangential interesting topics (let me know).
Listen to this week's regular episode with Mike on telling and living a great story here.
If you liked this episode, let me know and we'll do more "bonus" episodes with guests down the road.
Twitter @JoelRunyon | @impossiblehq
Instagram @joelrunyon | @impossiblehq
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Mike Pacchione is a speaking coach and workshop facilitator that helps people and brands communicate their messages better. On today's podcast, we talk about the power of telling (and living a good story), how to give a better talk, the one thing most people screw up when telling a story and how a good story can help change your life (or just make you more interesting at a cocktail party).
Story is one of my favorite topics and one of the major driving forces behind IMPOSSIBLE and the IMPOSSIBLE List. You won't want to miss this one.
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Find more about Mike at MikePacchione.com
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You can also find out more about Mike's work at Duarte.com.
Million Miles In a Thousand Years (Book)
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IMPOSSIBLE
JOEL RUNYON
Today I sat down in Portland with Sean Ogle of Location Rebel. Sean has been helping people build their side hustles, quit their jobs and become location independent since 2009. Sean was one of the first influences in my life that made me think I could do something other than sit in my parent's basement and wish I could do something impossible with my life. We even went to Jordan together back in 2012.
In this episode, we talk about his story, how he got started, plus some of his own personal struggles and where he sees opportunity for new businesses in 2018. You're gonna want to listen to this one. #boom
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Find more about Sean at LocationRebel.com
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And, if you're into golf, follow along on his Breaking80 quest.
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JOEL RUNYON
In this episode of the IMPOSSIBLE Podcast, I share my process for doing quarterly planning for my personal IMPOSSIBLE goals, how I split them up into four quadrants and why I've started implementing a "retreat" or trip into the entire process.
Feeling stuck on your 2018 Goals? Fix that today and join the initiation.
The Initiation is a 6 week bootcamp designed to get you out of your mind and into your body to test yourself and jumpstart your 2018 goals if you've hit a snag.
It's open the rest of this week and the program kicks off on Monday. Let's do this.
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JOEL RUNYON
Steve Tidball, the co-founder of Vollebak joins the Impossible Podcast to discuss his adventures as an athlete, ultra and adventure runner, and how he started Vollebak - the coolest adventure apparel company on earth.
01:07 On the show is Steve Tidball, co-founder of one of the coolest adventure apparel companies on the planet, Vollebak
05:01 Steve Tidball's background: how he got into adventure sports and his introduction to the world of endurance.
08:57 Getting selected to run 3 of the hardest ultra-marathons in the world with his brother.
10:48 Steve's experiences and challenges during the ultramarathon.
14:40 Steve's and his brother’s hallucinations during the race.
41:29 Dealing with sensory deprivation throughout ultra racing.
42:51 How Steve went from the racing world to Vollebak (and why.)
48:20 How Steve uses experimental thinking to come up with creative ideas and one-of-a-kind apparels.
54:01 The current lineup of Vollebak apparel.
1:03:04 The Real Life Treasure Hunt Campaign launched by Vollebak.
1:16:40 Steve’s next adventures.
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Find more about Vollebak at Vollebak.com
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IMPOSSIBLE
JOEL RUNYON
This is a slightly different two-part episode. In the first part, I talk about some of the head trash I've been dealing with lately and 3 steps I've been using to combat it.
In the second part of the podcast, I get to share about the progress the 777 Project and Pencils of Promise school builds are making (you're gonna want to listen to the end - it's incredible.
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Mentioned on the Show
The Self Sabotaging Paradox of Freedom by Peter Shallard
Pencils of Promise Global Impact
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IMPOSSIBLE
JOEL RUNYON
Andy Stumpf is a former Navy SEAL, awarded 5 bronze stars, a purple heart and numerous other awards. He's a pilot, a base-jumper and held the world record for longest wingsuit flight - flying over 18 miles after jumping from over 36,000 feet. He's an avid bow hunter and the host of the podcast Cleared Hot.
We talk about his story, his adventures wingsuit flying, and the lessons learned from a life of doing hard things and as he says "Traveling the world searching for boundaries."
It's a good one.
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About Andy
Andy's World Record Jump - https://www.youtube.com/watch?v=C9P7JvdUQ98
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IMPOSSIBLE
JOEL RUNYON
Dr. Shawn Baker is an orthopedic surgeon and proponent of the carnivore diet - an all meat, all the time diet. He holds multiple world records at the masters-level and at 50 years old, he can still dunk. We dive into how he went from the paleo to keto to (finally) the carnivore diet, the transformation he saw and the stories . We also get into what he thinks of some of the criticisms of the diet. I think you're gonna like this one.
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To Get More From Shawn
CarnivoreTrainingSystem.com - Shawn's Training Program
MeatHeals.com - Carnivore Success Stories
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MoveWell App - Your personal mobility coach.
Get stronger, recover faster, and feel better in less than 15 minutes/day.
Free to download => MoveWellApp.com/Download
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IMPOSSIBLE
JOEL RUNYON
Sorry for the short episode this week! I wanted to let you know about a giveaway I'm hosting at IMPOSSIBLEHQ.com/giveaway. It's free to enter, so check it out
$500 Giveaway => ImpossibleHQ.com/Giveaway
Latest Blog Post => ImpossibleHQ.com/blog
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JOEL RUNYON
Cam Awesome is a 5 time USA National Champion, a 4 time Golden Gloves National Champion, 2 Time Olympic Trails Champion boxer and Captain of the USA National boxing team as well as a speaker and comedian (you'll see pretty quickly).
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About Cam
Twitter @camfawesome
Instagram @camfawesome
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IMPOSSIBLE
JOEL RUNYON
Dr. Jordan B. Peterson is a professor at the University of Toronto and author of the new book: 12 Rules for Life: An Antidote To Chaos.
We talk about the controversy surrounding him, the importance of doing hard, but meaningful things and the importance of "sorting yourself out."
You can get 20% of his course at SelfAuthoring.com with code "IMPOSSIBLE" (it's well-worth the $15 investment).
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About Dr. Jordan Peterson
Website - JordanBPeterson.com
Twitter - @JordanBPeterson
Instagram - Jordan.B.Peterson
Self Authoring - http://selfauthoring.com
You can save 20% off his course with code "IMPOSSIBLE"
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MoveWell App - Your personal mobility coach.
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Free to download => MoveWellApp.com/Download
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IMPOSSIBLE
JOEL RUNYON
Jarie Bolander is the author of the Entrepreneur's Ethos - how to build a more ethical and resilient entrepreneur community.
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Cold Shower Therapy.
Cold Showers. 5 minutes. 30 days. Change your mindset. Change your life. Get comfortable with being uncomfortable.
Join the challenge => http://impossiblechallenges.com
Course => ColdShowerTherapy.com
App => ColdShowerTherapy.com/app
MoveWell App - Your personal mobility coach.
Get stronger, recover faster, and feel better in less than 15 minutes/day.
Free to download => MoveWellApp.com/Download
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IMPOSSIBLE
JOEL RUNYON
Chris Guillebeau is a 5x author, host of the popular show Side Hustle School and world adventurer who's visited 193 countries and hosts the annual World Domination Summit in Portland, Oregon every summer.
He's also the first person that made me think that there was another way to live life when I was sitting at home living in my parent's basement. In today's episode, we talk side hustles, mindset and how to get over yourself when pursuing new ideas and debate which of our package delivery careers was better (UPS vs. Fedex)
p.s. If you want a throwback blog post, check out maybe the 3rd blog I ever wrote when I met Chris in 2010 at his meetup in Chicago for his first book tour).
Side Hustle Giveaway
I'm giving away 3 copies of Chris' book - Side Hustle! If you'd like to win a copy, all you have to do is leave a rating + review on iTunes/Stitcher or Google Play and then share the episode on twitter or facebook and tag @ImpossibleHQ.
Resources
Follow Chris Guillebeau
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Leave a Review on
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IMPOSSIBLE Network
Cold Shower Therapy.
Cold Showers. 5 minutes. 30 days. Change your mindset. Change your life. Get comfortable with being uncomfortable.
Join the challenge => http://impossiblechallenges.com
Course => ColdShowerTherapy.com
App => ColdShowerTherapy.com/app
MoveWell App - Your personal mobility coach.
Get stronger, recover faster, and feel better in less than 15 minutes/day.
Free to download => MoveWellApp.com/Download
Get Updates on Social Media
IMPOSSIBLE
JOEL RUNYON
Rob Jones is a former Marine, IED survivor, double amputee, Paralympics bronze medalist who has biked across the country and recently run 31 marathons in 31 days. He does not stop and his inspiring story will help you focus on your mission and keep going when things seem downright impossible.
Resources
Follow Rob's Journey
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Leave a Review on
■ iTunes
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IMPOSSIBLE Network
Cold Shower Therapy.
Cold Showers. 5 minutes. 30 days. Change your mindset. CHange your life.
Course => ColdShowerTherapy.com
App => ColdShowerTherapy.com/app
MoveWell App - Your personal mobility coach.
Get stronger, recover faster, and feel better in less than 15 minutes/day.
Free to download => MoveWellApp.com/Download
Get Updates on Social Media
IMPOSSIBLE
JOEL RUNYON
In today's episode, Joel shares his goals for the year, his method for planning out the year and the big plans for IMPOSSIBLE in 2018. You're not gonna want to miss this one.
Do your own annual review => ImpossibleHQ.com/annual-review
Get your IMPOSSIBLE Gear at ImpossibleGear.com
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Leave a Review on
■ iTunes
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Mentioned on the Podcast
Cold Shower Therapy.
Cold Showers. 5 minutes. 30 days. Change your mindset. Change your life.
Course => ColdShowerTherapy.com
App => ColdShowerTherapy.com/app
MoveWell App - Your personal mobility coach.
Get stronger, recover faster, and feel better in less than 15 minutes/day.
Get Updates on Social Media
IMPOSSIBLE
JOEL RUNYON
In today's episode, Joel shares his annual review - the highlights and lowlights of the year along with how you can conduct your own annual review.
Stay tuned for part 2 of the annual review for what's coming up in 2018.
Keep pushing your limits and do something IMPOSSIBLE.
Resources
Mentioned in the Show
Support The Show
Leave a Review on
■ iTunes
■ Stitcher
IMPOSSIBLE Network
Cold Shower Therapy.
Cold Showers. 5 minutes. 30 days. Change your mindset. CHange your life.
Course => ColdShowerTherapy.com
App => ColdShowerTherapy.com/app
MoveWell App - Your personal mobility coach.
Get stronger, recover faster, and feel better in less than 15 minutes/day.
Free to download => MoveWellApp.com/Download
Get Updates on Social Media
IMPOSSIBLE
JOEL RUNYON
Akshay Nanvati is a former Marine, and founder of Fearvana. He's currently attempting to run across every country on earth (he's 8 down). We talk how he went from deep into drugs to the Marines to founding Fearvana and adventuring around the world.
Support The Show
Leave a Review on
■ iTunes
■ Stitcher
Follow Akshay
IMPOSSIBLE Network
Cold Shower Therapy.
Cold Showers. 5 minutes. 30 days. Change your mindset. CHange your life.
Course => ColdShowerTherapy.com
App => ColdShowerTherapy.com/app
MoveWell App - Your personal mobility coach.
Get stronger, recover faster, and feel better in less than 15 minutes/day.
Get Updates on Social Media
IMPOSSIBLE
JOEL RUNYON
Mike Wardian might be the most prolific runner out there today. I met Mike in Antarctica when he was setting the record there. He's also run over 50 races in 2017, including the Antarctica Ice Marathon, The Hard Rock 100, and The Barkley Marathons. We talk ultra running, mindset and the worst racing experience of his career.
Mike Wardian
Support The Show
Leave a Review on
Google Play
IMPOSSIBLE Network
Cold Shower Therapy.
Cold Showers. 5 minutes. 30 days. Change your mindset. CHange your life.
Course => ColdShowerTherapy.com
App => ColdShowerTherapy.com/app
MoveWell App - Your personal mobility coach.
Get stronger, recover faster, and feel better in less than 15 minutes/day.
Get Updates on Social Media
IMPOSSIBLE
JOEL RUNYON
Sinan Guler is a Professional Basketball Player for Fenerbahce and the team captain for Turkey's national team. We talk about basketball, becoming a pro, adapting to your environment and which NBA player he thinks he could take in one-on-one.
Sinan Guler
Support The Show
Leave a Review on
Google Play
IMPOSSIBLE Network
Cold Shower Therapy.
Cold Showers. 5 minutes. 30 days. Change your mindset. CHange your life.
Course => ColdShowerTherapy.com
App => ColdShowerTherapy.com/app
MoveWell App - Your personal mobility coach.
Get stronger, recover faster, and feel better in less than 15 minutes/day.
Get Updates on Social Media
IMPOSSIBLE
JOEL RUNYON
Boxer, physicist and the Confucius of twitter: Ed Latimore and Joel talk about mental toughness, how to get perspective from getting punched in the face, and how black your coffee should be.
About Ed Latimore
Not Caring What Other People Think Is a Super Power
Support The Show
Leave a Review on
Google Play
IMPOSSIBLE Network
Cold Shower Therapy.
Cold Showers. 5 minutes. 30 days. Change your mindset. CHange your life.
Course => ColdShowerTherapy.com
App => ColdShowerTherapy.com/app
MoveWell App - Your personal mobility coach.
Get stronger, recover faster, and feel better in less than 15 minutes/day.
Get Updates on Social Media
IMPOSSIBLE
JOEL RUNYON
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