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I Am Realinactive
Publisher |
WestwoodWestwood
Media Type |
audio
Categories Via RSS |
Health
Mental Health
Welcome to I AM REAL. A mental health and wellbeing podcast hosted by journalist Yola Robert and actress-writer-producer Marta Pozzan. Both Yola and Marta live with mental illness and have spent years working with their mental health to overcome their traumas. As mental health advocates, the pair joined forces to create I AM REAL to help their community of listeners overcome, manage, and improve their journey towards mental health. Each week Yola and Marta open up with guests from all different backgrounds to discuss how to navigate mental health and wellbeing paired with what means to be real in your own skin. You can expect to hear inspiring stories while learning about different kinds of therapies, meditation practices, types of mental illness, biohacking solutions, healthy lifestyle habits, and ways to get you out of a funk!

Connect with Yola Robert: @yolarobert

Connect with Marta Pozzan: @martapozzan

I AM REAL is produced by WestwoodWestwood.
Country Of Origin |
USA
Produced In |
Los Angeles, CA
Premiere Date |
2020-11-05
Frequency |
Weekly
Explicit |
No

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10 Available Episodes (10 Total)Average duration: 00:27:45
Mar 08 | 00:23:53
S1E9 - Celebrating International Women’s Day Presented By BCBG
Feb 11 | 00:33:27
S1E8 - Dan Hoban of Sadire
Jan 25 | 00:29:27
S1E7 - Amy Will from Girl Gang The Label
Jan 11 | 00:38:54
S1E6 - Brandi Cyrus
Jan 05 | 00:25:44
S1E5 - Nazanin Mandi
Dec 28 | 00:48:59
S1E4 - Ali Tate Cutler
Dec 21 | 00:22:01
S1E3 - Sebastiano Pigazzi
Dec 14 | 00:37:45
S1E2 - Humble The Poet
Dec 07 | 00:16:11
S1E1 - Welcome to I Am Real
Nov 05 | 00:01:11
Trailer
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