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Submit ReviewHello! And Good News! Another long break between episodes brings us together once again. This month’s good news guest is Casey Margaret Craig. Casey is a very funny lady who works in film and television here in Los Angeles on shows you probably know like Workaholics, Silicon Valley and Ghosted. Casey and I sit together on the true blue couch and talk about:
3D printed houses! ICON has developed a method for printing a single-story 650-square-foot house out of cement in only 12 to 24 hours. If all goes according to plan, a community made up of about 100 homes will be constructed for residents in El Salvador next year
Parley, a global cleanup organization that works internationally to develop solutions to current and future pollution problems within our oceans. Parley is currently partnering with Adidas by releasing shoes made from Parley Ocean Plastic™ - materials created from upcycled plastic waste intercepted on Maldivian beaches and in coastal communities before it reaches the ocean. Parley also has many other creative collaborations in the works to prevent ocean pollutants and cut down on plastic manufacturing that Hannah attempts to tell Casey about.
A new documentary, Even When I Fall, brings awareness to human trafficking in Nepal by following the story of Circus Kathmandu, a troupe founded and comprised of trafficking survivors. As children they were kidnapped and sold into a travelling circus, and now they use their unique skills as an educational artform to share their own story.
In animal corner we talk about the city of Toronto and how it has changed it’s architecture to become “bird friendly”.
Casey is from Sayre Pennsylvania and we talk about her hometown and the nearby Wounded Warriors, a bereavement group in Horsehead that holds support meetings. counseling, and family support for those experiencing death or a life-threatening illness.
Follow Casey on instagram @caseymarg
Follow Hannah on instagram @cannongator
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Hello! And Good News! This weeks good news guest is Peter Banifaz. Peter is an an actor and an improviser. So insanely funny and wonderful. If you live in Los Angeles you can see Peter on Harold Night at the UCB Theater with the team Queen George. They knock it out of the park on a regular basis. You can also catch him on Season 8 of Shameless. I have a new couch, and it’s blue, but Peter and I hang out on it and talk about:
Jahmal Cole, who started the non-profit My Block, My Hood, My City which works to provide underprivileged youth in the Chicago area with opportunities and education beyond their neighborhoods.
Worth-Pays-Homeless-People-to-Pick-Up-Trash-470183833.html?_osource=SocialFlowFB_CTBrand">Clean Slate a program in the Presbyterian Night Shelter in Fort Worth Texas that provides the homeless with the opportunity for paying work through the shelter and eventually successful job placement.
Salvador Gomez Colon- a fifteen year old who is delivering 100’s of solar lamps to those in Puerto Rico who are still without power.
Peter was originally born in Tehran, Iran. We talk about some of the protests currently going on there against the current regime specifically the women who have been standing up and are currently known as The Girls of Revolution Street.
Peter’s own story is amazing and we wrap up the episode talking about finding the light despite living through negative experiences.
Follow Peter on Instagram @pbani
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Follow Hannah on twitter @cannongator
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Hello! And Good News! This week I have on guest Nina Concepción. Nina is an actress, writer and comedian. She is so hilarious. If you live in Los Angeles you can see her on Harold Night at UCB Theater with the team Crush. Join Nina and I as we sit on the big red couch and discuss:
We wrap up the episode talking about establishing healthy habits and self care and the work and time that it takes to have a good relationship with food, exercise, and mental health.
Check out Nina’s Collection of Essays The Good-ish Girl on amazon!
Follow Nina on twitter @ninamconcepcion
Follow Nina on instagram @nina_concepcion
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Follow Hannah on twitter @cannongator
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Hello! And Good News! This week I have on guest PJ McCormick. PJ is an improviser (and former Pro Wrestler!) in Los Angeles. He was most recently on the UCB Mess Hall team Bomb Pop. PJ is one of my favorite performers here in LA, and I have never had a dull conversation with him. This week we discuss the light and the dark side of life, both in the stories we touch on and PJ’s own life experience, and how ultimately empathy and appreciation for living in the moment are lessons that lot of us humans learn the hard way. Don’t worry we also talk about J. Lo and the timeline of her career. So join us as we sit on the big red couch and discuss:
PJ and I wrap up the episode talking about his own story and how tragedy can also lead you to empathy and gratefulness. We talk, as I do every week, about living in the now.
Follow PJ on instagram @peejmccormick
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Hello! And Good News! This week I have on guest Joseph Kibler who is an actor, producer and improviser. Joseph also has a feature length documentary entitled Walk On, which follows Joseph's own story having been born disabled and HIV positive. He was told he would never walk or live past four years old and Walk On follows him training, at age 21, to walk 6.2 miles in the LA AIDS Walk. Joseph is an incredible person and performer we sat on his big red couch and talked all about:
Joseph and I wrap up the episode talking about his own very inspiring story from his childhood, to making the documentary, to present day living. We also talk about overcoming obstacles and living in the now. Two of my favorite themes on the podcast. You can find Josephs documentary on Amazon Prime or itunes. Also, look out for him on an upcoming episode of Criminal Minds!
Follow Joseph on instagram @jkibler17
Follow Jospeh on twitter @josephkibler
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Follow Hannah on twitter @cannongator
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Hello! And Good News! This week I have Charlie Mihelich back on the ‘ol pod to talk good news. Charlie is an improvisor, writer, and actor. Charlie and I get back on the big red couch and talk all about:
If you live in Los Angeles you can see Charlie performing around town! His upcoming shows in October are:
Catharsis: Dramatic Improv - UCB Sunset 7pm, 10/23
Purgatory -
Every 2nd and 4th Monday on The Clubhouse Mainstage 8:30pm
Every 3rd Wednesday at The UCB I.S. Stage 7pm
Follow Charlie on instagram @mihelicopter
Follow Charlie on twitter @charlesmihelich
Follow Hannah on instagram @cannongator
Follow Hannah on twitter @cannongator
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It’s Hello! And Good News’ 50th Episode! This week's episode features Veronica Gruba! Check out her blog at veronicagruba.com, and if you live in Los Angeles you can see her around town performing at The Clubhouse and other indie shows with her team Rebel Without Applause, Totally Heather, and Tyrant.
Hannah and Veronica hang out on the big red couch and talk about:
Follow Veronica on instagram @vtown
Follow Veronica on twitter @vtown
Follow Hannah on instagram @cannongator
Follow Hannah on twitter @cannongator
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This week's episode features another favorite recurring guest, Matt Apodaca! Matt is an improvisor and comedian here in Los Angeles. You can see him on Harold Night at the UCB Theater and around town doing other sketch and improv shows. Matt and Hannah will both be performing in the Seattle Sketch Fest on September 23rd. If you live in Seattle, get tickets to Totally Real Friends!
Hannah and Matt hang out on the big red couch and talk about nonesense, Apple products and really good news:
Follow Matt on instagram @mattapodaca
Follow Matt on twitter @mattapodaca
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Follow Hannah on twitter @cannongator
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Episode Title: 47. Hurricane Help, Solar Power, And Reincarnation with Charles Mockler
This week's episode features one of Hannah’s all time favorite recurring guests, Charles Mockler!
Hannah and Charles hang out on their big red couch and talk about:
Follow Hannah on instagram @cannongator
Follow Hannah on twitter @cannongator
Follow Charles on instagram @charles.mockler
Follow Charles on twitter @charlesmockler
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This week's episode is a palette cleanser solo episode. Hannah has been traveling and so this episode slows things down with a few short good news blips to get you through the week, some interviews about staying grateful and positive, as well as where to donate toharvey-charities-scams.html?mcubz=1"> Hurricane Harvey Relief and Montana Fire Relief. Good News Later!
Follow Hannah on instagram @cannongator
Follow Hannah on twitter @cannongator
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