Healthy Lifestyle Designunavailable
Media Type |
audio
Podknife tags |
Health
Self-Help
Categories Via RSS |
Fitness
Health & Fitness
These are conversations that we always have. Every second Sunday after our walk in our city's river valley, we get together and we record those conversations that we’ve been having. Join Pamella and her mom Janet, as they talk about all the ways in which they have tried to design a healthy lifestyle. Two different generations with lessons and insights to better relate to you!
Country Of Origin |
Canada
Produced In |
Edmonton, Alberta
Premiere Date |
2015-10-16
Frequency |
Biweekly
Explicit |
No

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164 Available Episodes (164 Total)Average duration: 00:36:09
Jul 05 | 00:42:59
Sweating Buckets
Jun 17 | 00:32:05
Touch
Jun 01 | 00:36:49
The Great Pause
May 18 | 00:30:11
Take a Break
May 04 | 00:40:26
We All Need Some Fibre
Apr 20 | 00:34:07
JP GOT COVID
Apr 06 | 00:47:54
Adrenal Fatigue?
Mar 24 | 00:36:31
MEAT the Future
Mar 11 | 00:39:31
After Care
Feb 24 | 00:47:09
Emotional Triggers
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