Fix Your Plate

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Fix Your Plateinactive

Publisher |: Eat Drink Dine Podcast Network

Media Type |: audio

Podknife tags |: Food,; Interview,; Personal Journals,; Society & Culture

Categories Via RSS |: Arts,; Food,; Health & Fitness,; Nutrition,; Society & Culture

Join KJ Kearney of Black Food Fridays and Anela Malik of Feed the Malik as they discuss food from a Black perspective. Be sure to subscribe on your favorite podcasting app, and rate & review on iTunes and Apple Podcasts! Follow along on social media at @blackfoodfridays @feedthemalik and @eddpodnet. Presented by the Eat Drink Dine Podcast Network.

For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

People |: KJ Kearney (@blkfoodfridays),; Anela Malik (@feed_the_malik)
Country Of Origin |: USA
Produced In |: Washington, DC /; North Charleston, SC
Premiere Date |: 2021-03-23
Frequency |: Biweekly
Explicit |: No

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25 Available Episodes (25 Total) / Average duration: 00:35:29

Date Duration Most Reviewed Highest Rated

25 Available Episodes (25 Total)Average duration: 00:35:29

Nov 01, 2021

00:29:46

On this episode of the FIX YOUR PLATE podcast, Anela and KJ are joined by their trusted and talented audio producer JuJu! And to what do you owe the pleasure of meeting this dynamic, multi-degreed woman in the digital flesh? Well, it's because this is the final episode of the FIX YOUR PLATE podcast! Listen in to learn why that is and what everyone will be doing going forward. Speaking of "going forward", if you'd like to keep up with the crew post-podcast, feel free to follow their respective platforms:

ANELA:

https://www.patreon.com/feedthemalik

https://www.instagram.com/feedthemalik/

https://twitter.com/feed_the_malik

JUJU:

https://www.instagram.com/jujuskii

KJ:

https://patreon.com/blackfoodfridays

https://instagram.com/blackfoodfridays

https://tiktok.com/@blackfoodfridays

Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

Sep 13, 2021

00:27:16

Anela and Kj speak with one-third of Dine Diaspora, Nina Oduro. Listen to how Dine Diaspora came to be and the growing agency they've built for black culinary creatives and brands to create a culturally immersive experience focused on foods of the African Diaspora.

You can find this episode's guest-speaker, Nina, and Dine Diaspora at DineDiaspora.com, and on both Instagram and Twitter @DineDiaspora.

For more Feed the Malik and Black Food Fridays, check out and support our Patreon:

patreon.com/feedthemalik

patreon.com/blackfoodfridays

Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.

Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.

For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

Sep 06, 2021

00:44:16

Anela and KJ talk about why they are slowly but surely, spending more time on the Patreon app. In addition, they answer questions that people have sent their way concerning this particular platform. Then Anela gives a brief rundown on her time visiting Northwest Arkansas.

For more Feed the Malik and Black Food Fridays, check out and support our Patreon:

patreon.com/feedthemalik

patreon.com/blackfoodfridays

And just as promised:

motherlandessentials.com

cate@plusfreedomproject.com

Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.

Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.

For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

Aug 30, 2021

00:37:09

KJ talks with Anela about her experience at the Family Reunion, presented by Salamander Hotels. Learn more at https://www.salamanderhotels.com/familyreunion/.

Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.

Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.

For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

Aug 23, 2021

00:36:48

"Decolonize Your Plate." It's a phrase associated with Dr. Kera Nyemb-Diop, aka "The Black Nutritionist," and once that accurately reflects the work she does trying to convince Black people to enjoy their cultural cuisine. Listen to how she got into this work, why these food myths are harmful, and what she would like to do with waist trainers!

You can find this episode's guest-speaker, Dr. Kera Nyemb-Diop, on Instagram at @Black.Nutritionist.

Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.

Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.

For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

Aug 16, 2021

00:29:55

In this episode, Anela and KJ cover a serious topic (Influencers not being as transparent as they should) followed by a not so serious topic (sea salt on chocolate chip cookies)!

Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.

Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.

For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

Aug 09, 2021

00:42:10

From underwear to emotional pack mules to international travel, Anela and KJ cover it all in their latest NOT Hot Take Episode.

Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.

Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.

For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

Aug 02, 2021

00:20:54

Dear CNN,

We would greatly appreciate you keeping Southern food's name out of your mouth. Also, where is all this negative energy for other ethic cuisines? -- Love, Anela and KJ

As promised, check out the article we talked about: Too much Southern food can cause a sudden heart attack, but Mediterranean diet reduced risk

And here's a great rebuttal to that claim: When are we finally going to acknowledge that Southern food is actually healthy?

Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.

Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.

For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

Jul 26, 2021

00:28:22

In this episode sponsored by Flipboard, Anela and KJ take on the aftermath of the June boom of 2020. More than a year later what has been the impact of the attention and pledges directed towards the Black community?

Check out this collection on Flipboard for a curated look at this topic here!

And you can sign for Flipboard for free in any of the app stores or if you sign up on the web at flipboard.com/@feedthemalik

Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.

Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.

For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

Jul 19, 2021

00:32:59

Anela and KJ tackle the sentiment that some Black women in the food space should just "shut up and cook" as part of this look into allegations of fraud and how women may face backlash when speaking out against wrongdoing.

Find a reference document for articles and allegations noted in the show here!

Remember to subscribe, leave us a rating, comment, and share this episode with all of your foodie friends!

Follow Anela on Instagram at https://www.instagram.com/feedthemalik/, TikTok https://www.tiktok.com/@feedthemalik, Twitter https://twitter.com/feed_the_malik, and check out FeedTheMalik.com.

Follow KJ on Instagram at https://www.instagram.com/blackfoodfridays/, Twitter https://twitter.com/blkfoodfridays, and BlackFoodFridays.com.

For episodes with captions, this podcast has also been uploaded to YouTube with auto-generated captions. Find those episodes here: https://m.youtube.com/channel/UCDO00-72tabqfuAeaKpJTuQ

Nov 01 | 00:29:46

Episode 24: Final Episode

Sep 13 | 00:27:16

Episode 23: Meet Nina of Dine Diaspora

Sep 06 | 00:44:16

Episode 22: Not Hot Takes Vol. 4

Aug 30 | 00:37:09

Episode 21: The Family Reunion

Aug 23 | 00:36:48

Episode 20: Decolonize Your Plate

Aug 16 | 00:29:55

Episode 19: WHY YOU ALWAYS LYIN'?!

Aug 09 | 00:42:10

Episode 18: Not Hot Takes Vol. 3

Aug 02 | 00:20:54

Episode 17: CNN Is Trippin'!

Jul 26 | 00:28:22

Episode 16: After The 'June Boom'

Jul 19 | 00:32:59

Episode 15: Believe Black Women

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