So by now we’re sure you’ve seen the GQ Couples Quiz ... Well, your FEDs decided to play along but with a little bit of a twist: FEDWORK 15 Co-Host Quiz. Sarah and Katrina prepared 15 questions without sharing them with each other which led to some funny moments. We hope this helps you get to know us a little better too!

Special thank you to this episode's sponsor, McDonald's!

Sarah and Katrina have both used Aneesha's methods of Manifesting and we wanted to remind ya'll about our conversation with her. Your FEDs sat down with Aneesha DuBois of the Well(Un)Known to discuss her incredible journey through entrepreneurship. Her story is so unique... she wrote it down and the universe paid it forward time and time again. She manifested her career, a self help journal, her boyfriend AND a baby. Don’t believe us? Listen & learn. Make sure you check her out and order her journal, It Always Works In Your Favor at AneeshaDubois.com

Special thank you to this episode's sponsor, McDonald's!

Another topic suggestion from one of our amazing listeners! Moving out on your own for the first time can be both exhilarating and terrifying. Typically you’ll have roommates at first before you’re out on your own, easing the transition a bit. But if this is your first time TRULY on your own, your FEDs have laid out 6 key points to keep front of mind as you make the move! It’s not easy, but we promise you it’s worth it! Take it from us, don’t be afraid to step foot into the unfamiliar… That’s where the best memories are created.

Special thanks to our sponsor, McDonald's!

This episode was so good, your FEDs had to run it back! Jordan is an incredible talent both behind the lens and in creative direction. From Atlanta to Australia to LA she has done it all with regards to photography and even recently, she stepped in front of the camera for a really exciting project she’s envisioned for some time. We discuss her journey, her upcoming projects, and she shares advice for those starting out in the industry. Special thank you to our sponsors Ebay, Walmart, and McDonalds! 

We've all been there - or if you're lucky, maybe you haven't. The moment when you discover the friend that really believed was good, turns out to be toxic. You may uncover this reality in a short amount of time, or after a decade, but it's what you do when you realize this truth that speaks volumes about you. When friendships are disrupted by negativity, there isn't always time for a conversation, a farewell, or even an argument. Sometimes you just have to forgive and move along from the trainwreck in front of you. Special thank you to our listener for sending in this topic and to our sponsors, Ebay, Walmart, and McDonalds! 

Women's Month is all about highlighting women who are making a name for themselves in their industry but are also elevating other women!  Alex and Ferly, the ladies behind Team3XT joined your Feds for this week's episode. We had a great convo discussing their unique individual dance journeys which led to the creation of Team3XT! Tune in now to hear how they built their business around three key pillars, not being an asshole, balancing their friendship & business relationships, ways dance has opened doors for them, and so much more!

Special thanks to our sponsors: Ebay, Walmart, & McDonalds! 

There are many trials and life lessons with making a major move, as both Katrina and Sarah can attest to. On this episode of FEDWORK, we discuss the importance of staying connected to the people you love post-move. Scheduling FaceTimes, planning trips, keeping up with the group chats and coming to terms with a new season in your life are a few of the key takeaways. Even with the more difficult times, we still encourage anyone thats considering taking this big step to go for it! 

March is Women’s History month and your FEDs were honored to share the studio with two of our favorite boss ladies who are seriously forging a path in their respective fields. On this episode, we revisit our conversation with Julissa Prado, the owner/ founder of Rizo’s Curls and Rachel Jones, the owner/founder of Trill Paws.  Discussing their experiences thus far, what it’s like to be a female CEO, work/life balance while building their companies and so much more!

Special thank you to our sponsors, Ebay & Walmart! 

Your FEDs were thinking of topics based on the idea of love and realized advice is also a form of love. We wanted to share the advice we've been given that we love the most and that may just be helpful to our listeners, as it's been to us! Share your favorite advice with us!

Special thanks to our sponsors, Ebay & Walmart!

February is the month of Love so your FEDs decided to share our Top lists of things we love right now. From food to shoes to TV shows and more, we share our current loves. What are you loving right now?!

Special thank you to our sponsors, Ebay and Walmart!