Exercise: Learn To Love (Or At Least Like) ItunavailableArchive
Publisher |
NPR
Media Type |
audio
Categories Via RSS |
Science
You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.
Premiere Date |
2018-12-14
Frequency |
Periodic
Explicit |
No

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7 Available Episodes (7 Total)Average duration: 00:08:11
Dec 24 | 00:19:09
This 22-Minute Workout Has Everything You Need
Nov 25 | 00:01:29
Special Announcement From Life Kit
Apr 29 | 00:00:47
Special Announcement From Life Kit
Mar 01 | 00:01:38
How To Listen To More From Life Kit
Dec 15 | 00:16:50
How To Make Exercise A Habit That Sticks
Dec 15 | 00:16:01
Get Started Exercising
Dec 14 | 00:01:27
Introduction: Learn To Love (Or At Least Like) Exercise
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