Why did Giovanna Fletcher call her encounter with royalty 'bizarrely beautiful'? Actress, author, podcast host, a true champion of mothers and the “I’m a Celebrity” Queen of the Castle shares her extraordinary journey of resilience and empowerment. From her experience starring in the West End musical "Everybody's Talking About Jamie" to her childhood encounters with bullying, which ignited her passion for creativity. She candidly discusses societal pressures around body image and her transformative shift towards prioritising mental well-being and overall health. Discover Giovanna's unexpected foray into writing, fueled by her captivating podcast "Happy Mum, Happy Baby," where she champions candid discussions about motherhood. Hear about her illuminating conversation with Catherine, Duchess of Cambridge, on maternal mental health and her empowering work leading treks for breast cancer survivors. Giovanna's story is a testament to the power of resilience, the beauty of embracing your unique path, and the importance of supporting each other through life's ups and downs.  Tune in for a dose of inspiration that will surely spark a fire within you. Let's celebrate our journeys and the lessons we gather along the way! If you enjoyed this discussion, we think you’ll love Holly’s Conversation of Inspiration with Bryony Gordon, journalist and author. Plus for more unfiltered insight, subscribe to Holly’s eu1.hsforms.com/1C7W3hzNKStqTvxc44wV35Afczsm">weekly newsletters on our website, where she shares small business finds and inspiration, nuggets of wisdom from her and her guests, plus exclusive offers, creative ideas and topical, 'ungoogleable' business advice.  Win an Independent Ad Break on Conversations of Inspiration: If you’re a founder yourself and would like to be in with a chance to win your own ad break on this podcast head over to holly.co/dell. This competition is delivered in partnership with Dell Technologies and their programs Dell for Startups and DWEN (Dell Women’s Entrepreneur Network) — which provide startup expertise from dedicated technology advisors and scalable solutions to ensure your business is always ready to grow. Time Stamps: Giovanna's Career and Musical Experience (00:02:40) Giovanna discusses her recent role in the West End musical "Everybody's Talking About Jamie" and the significance of the story. Facing Bullying and Coping Mechanisms (00:11:34) Giovanna shares her experience of being bullied as a child and how she coped with it by immersing herself in creativity and storytelling. Impact of Motherhood (00:21:10) Discussing the change in perspective due to motherhood and the shift in focus from seeking approval. Insecurities and Confidence (00:23:24) Exploring the impact of insecurities and the strength gained from overcoming challenges. Body Positivity and Self-Acceptance (00:27:02) Discussing the societal pressure on body image and the shift towards self-acceptance and empowerment. Experience on "I'm a Celebrity" (00:39:53) Giovanna reflects on her experience on the TV show "I'm a Celebrity" and the relief of being away from uncertainties. Discovery of Writing (00:43:13) Giovanna shares her surprise at her writing career taking off and the encouragement she received. Meeting with Catherine, Duchess of Cambridge (00:49:08) Giovanna shares her experience of meeting and recording a podcast with Catherine, Duchess of Cambridge, discussing maternal mental health. Giovanna's Charity Work (00:56:09) Giovanna's involvement with CoppaFeel and her charity treks to raise awareness of breast cancer. Breast Cancer Awareness (01:00:59) Giovanna discusses the importance of early diagnosis and breast cancer symptoms. Embracing Authenticity (01:07:45) Giovanna's personal journey to embracing her authentic self and advice for others. Letter to Younger Self (01:18:05) Giovanna reads a letter to her younger self, offering advice and reflections on life and self-worth.

Jay Blades MBE, presenter of the BBC’s beloved The Repair Shop, returns to the podcast for a second time with his infectious energy and soulful wisdom — this time, sharing his belief in the power of using human connection to strengthen communities through craft.  WHY YOU WILL ENJOY THIS EPISODE

If you enjoyed this discussion, we think you’ll love Holly’s Conversation of Inspiration with Keith Brymer Jones, designer, master potter, author and Great Pottery Throwdown judge.  Plus for more unfiltered insight, subscribe to Holly’s eu1.hsforms.com/1C7W3hzNKStqTvxc44wV35Afczsm">weekly newsletters on our website, where she shares small business finds and inspiration, nuggets of wisdom from her and her guests, plus exclusive offers, creative ideas and topical, 'ungoogleable' business advice.

Meet Perry Haydn Taylor, brand genius, design guru and true disruptor. His work shines out of many kitchen cupboards and fridges, from Dorset Cereals or Whole Earth to Gü desserts. For 30 years, Perry has helped entrepreneurs start and transform some of our most extraordinary brands with his award-winning design and marketing consultancy, Big Fish. Find out how.  WHY YOU WILL ENJOY THIS EPISODE

Please take a moment to protect little ears, this episode contains adult language. If you enjoyed this discussion, we think you’ll love Holly’s Conversation of Inspiration with David Hieatt, founder of Howies, The Do Lectures and Hiut Denim. Plus for more unfiltered insight, subscribe to Holly’s eu1.hsforms.com/1C7W3hzNKStqTvxc44wV35Afczsm">weekly newsletters on our website, where she shares small business finds and inspiration, nuggets of wisdom from her and her guests, plus exclusive offers, creative ideas and topical, 'ungoogleable' business advice. 

Dame Sarah Storey is Britain’s most decorated Paralympian and her uplifting journey is a beacon of hope, and testament to the power of resilience. They say if you believe in yourself anything is possible. This week's guest has a story of unparalleled determination, tenacity and triumph.  WHY YOU WILL ENJOY THIS EPISODE

Please take a moment to protect little ears, this episode contains adult language. If you enjoyed this discussion, we think you’ll love hearing Holly’s Conversation of Inspiration with Dame Jessica Ennis-Hill DBE, Olympic athlete. Plus for more unfiltered insight, subscribe to Holly’s eu1.hsforms.com/1C7W3hzNKStqTvxc44wV35Afczsm">weekly newsletters on our website, where she shares small business finds and inspiration, nuggets of wisdom, plus exclusive offers, creative ideas and topical, 'ungoogleable' business advice. 

Elvis & Kresse is a superb example of a circular business, making luxury accessories from recycled materials (mainly fire hoses). Since 2005, they’ve saved 300 tonnes of decommissioned ones from landfill and donated 50% of profits. Discover how this incredible company puts the environment, ethics and community first — to great effect. WHY YOU WILL ENJOY THIS EPISODE

Please take a moment to protect little ears, this episode contains adult language. If you enjoyed this discussion, we think you’ll love hearing Holly’s Conversation of Inspiration with Sebastian Pole, co-founder of Pukka Herbs or Mark Shayler, thinker, doer, creator, speaker and author. Plus for more unfiltered insight, subscribe to Holly’s eu1.hsforms.com/1C7W3hzNKStqTvxc44wV35Afczsm">weekly newsletters on our website, where she shares small business finds and inspiration, nuggets of wisdom, plus exclusive offers, creative ideas and topical, 'ungoogleable' business advice. 

Antonia and Jonny Philp worked tirelessly to create a hand cream that helps our nation’s NHS professionals and is commercially successful (they promise to give a month’s worth of free hand cream to a nurse or midwife with every purchase). Hear how they were tested — from Covid to Dragons’ Den — and truly found their purpose.  WHY YOU WILL ENJOY THIS EPISODE

If you enjoyed this discussion, we think you’ll love Holly’s Conversation of Inspiration with Danny Gray, founder of War Paint and JAAQ. Plus for more unfiltered insight, subscribe to Holly’s eu1.hsforms.com/1C7W3hzNKStqTvxc44wV35Afczsm">weekly newsletters on our website, where she shares small business finds and inspiration, nuggets of wisdom from her and her guests, plus exclusive offers, creative ideas and topical, 'ungoogleable' business advice. 

From catering events for the Hollywood elite to employing prison leavers, Alex Head opens the doors to her socially conscious catering business — and it’s fascinating. A business creating meaningful change, providing second chances for ex-offenders, and with sustainability at its heart.  WHY YOU WILL ENJOY THIS EPISODE

Please take a moment to protect little ears, this episode contains adult language.  If you enjoyed this discussion, we think you’ll love Holly’s Conversation of Inspiration with Katy Emck OBE, founding director of Fine Cell Work or Josh Littlejohn MBE, founder of Social Bite. Plus for more unfiltered insight, subscribe to Holly’s eu1.hsforms.com/1C7W3hzNKStqTvxc44wV35Afczsm">weekly newsletters on our website, where she shares small business finds and inspiration, nuggets of wisdom from her and her guests, plus exclusive offers, creative ideas and topical, 'ungoogleable' business advice. 

Stuart Trevor has an unwavering creative vision. When he was just 19, he was the first buyer and designer at Reiss. After founding All Saints and growing it into a household brand, he wanted to help tackle the sustainability crisis in fashion. How? By launching a clothing company that doesn’t produce any clothes… WHY YOU WILL ENJOY THIS EPISODE

Please take a moment to protect little ears, this episode contains adult references and language. If you enjoyed this episode, we think you’ll love Holly’s Conversation of Inspiration with Jane Shepherdson CBE, fashion pioneer. Plus for more unfiltered insight, subscribe to Holly’s eu1.hsforms.com/1C7W3hzNKStqTvxc44wV35Afczsm">weekly newsletters on our website, where she shares small business finds and inspiration, nuggets of wisdom from her and her guests, plus exclusive offers, creative ideas and topical, 'ungoogleable' business advice. 

A passionate advocate of self-acceptance, Bryony bravely challenges societal norms — her authenticity empowering women along the way. Bryony’s courage (and humour) in baring her soul is inspiring, as she shares her lifelong quest to shine a bright light on shame as a powerful way to dissolve it.  WHY YOU WILL ENJOY THIS EPISODE

Please take a moment to protect little ears, this episode contains adult references and language. If you enjoyed this episode, we think you’ll love Holly’s Conversation of Inspiration with Fearne Cotton, founder of Happy Place. Plus for more unfiltered insight, subscribe to Holly’s eu1.hsforms.com/1C7W3hzNKStqTvxc44wV35Afczsm">weekly newsletters on our website, where she shares small business finds and inspiration, nuggets of wisdom from her and her guests, plus exclusive offers, creative ideas and topical, 'ungoogleable' business advice. 

Ruby Hammer has been rewriting the beauty narrative for over three decades and her story is one of utter authenticity. In an industry obsessed with youth, Ruby talks about embracing ageing, the power this gives us and how to do it. It’s a celebration of the beauty found in every stage of life. WHY YOU WILL ENJOY THIS EPISODE

If you enjoyed this episode, we think you’ll love Holly’s Conversation of Inspiration with Bobbi Brown, founder of Bobbi Brown and Jones Road Beauty. Plus for more unfiltered insight, subscribe to Holly’s eu1.hsforms.com/1C7W3hzNKStqTvxc44wV35Afczsm">weekly newsletters on our website, where she shares small business finds and inspiration, nuggets of wisdom from her and her guests, plus exclusive offers, creative ideas and topical, 'ungoogleable' business advice.