Irish rock legend, Christy Dignam, reflects on how he has been struggling with traumas including sexual abuse and drug addiction. And offers his twenty-something year old self advice.

Belfast's 'Godfather of Punk' Terri Hooley reflects on growing up in poverty and his relationship with his mother and father.

Folk singer and peace campaigner Tommy Sands reflects on a crossroads that he faced in his early twenties, growing up in a musical family, dealing with grief and offers advice to his younger self.

This year our contestants are Adrienne Peltz, Chris Suitor our reigning champ Nicola Weir! Nic refused to relinquish the trophy she won last year - telling producer Mark "you'll have to pry it out of my cold dead hands!"...

Paranormal Investigator Mike Hiron talks about his younger years, and a visit from his deceased Grandmother.

Vinny is joined by Nicola Weir, Chris Suitor and paranormal investigator Warren Coates for a Halloween special from the Giants Ring in Belfast. The intrepid team explore reports of ghostly sightings in the area over the years and discuss the roots of our superstitions and fears: Where do they come from and why do some believe - while others dismiss?

BBC presenter David Maxwell joins Vinny for 'When I Was 25' to talk about his childhood, uni, faith, ambitions and a huge turning point in his life.

From your teeth falling to night terrors. What do our dreams mean? Dream Psychologist Ian Wallace interprets.

Celebrity foot reader Jane Sheehan explains to Vinny and guests what she can tell about their emotions and personalities, by looking at their feet. Also - box set addictions. Are you picking box sets over intimacy?

To mark the 100th edition of When I Was 25, Vinny is interviewed by producer Seamus. What advice would you give your younger self? Lifeline: 0808 808 8000 bbc.co.uk/actionline