Advanced: the Guardian guide to running

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Advanced: the Guardian guide to runninginactive

Publisher |: The Guardian

Media Type |: audio

Podknife tags |: Fitness & Nutrition,; Running,; Sports & Recreation

Categories Via RSS |: Sports & Recreation

These four podcasts are designed for more confident runners who want to take things to the next level: building speed-endurance, strength and stamina, and helping to improve race times. Download the entire series via iTunes or stream it on Acast

Premiere Date |: 2013-07-18
Finale date |: 2013-08-04
Frequency |: Periodic
Explicit |: No

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5 Available Episodes (5 Total) / Average duration: 00:42:18

Date Duration Most Reviewed Highest Rated

5 Available Episodes (5 Total)Average duration: 00:42:18

Aug 04, 2013