Today, host Linda Orsini is joined by Brenda Jasmin to explore positive psychology elements (PEARMV) – Positive emotions, Engagement, Accomplishment, Relationships, Meaning, Purpose, and Vitality. 

Brenda shares insights on how these elements can lead to a happier life. We also discuss the challenges individuals, especially women, face during retirement transitions.

You’ll learn:

• How displaying personal strengths can enhance happiness and connections with others.
• The challenges individuals, especially women, face during retirement transitions.
• Strategies for cultivating positive psychology elements for a more fulfilling life journey.

We hope you enjoy this heartfelt mix of personal stories and scientific evidence to discuss the five pathways to flourishing and how to reach that coveted state of flow in our daily lives.

Linda's website: Global Wellness Education

FREE 💛 The 5 Keys To Elevate Your Life

https://www.globalwellnesseducation.com/elevate

About Brenda:

Brenda Jasmin is a resilience trainer, certified life coach, creator of the Happiness Habits Academy, and host of the She Flourishes podcast.

Brenda delivers workshops on positive psychology - the science of wellbeing - to corporate and public audiences. She has a popular series of Positive Psychology workshops, called “Positivi-Tea Talks.

Brenda is passionate about helping people experience greater well-being and less stress using research-based tools from the field of positive psychology. 

Along with her two coaching certifications, Brenda holds a B.A. in Psychology and a Certificate in Applied Positive Psychology (CAPP).  

She’s been married to her university sweetheart for over 20 years, is a mother to a 20-year-old daughter and 18-year-old son and has a yellow lab named Cali. 

When she’s not coaching or delivering talks, you can find Brenda hiking, watching a sunrise, downhill skiing or hosting one of her tea parties.

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

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Have you ever heard of the healing practice of Ho'oponopono—a powerful Hawaiian method for finding peace within yourself?

Embrace the steps: Apologizing with 'I am sorry', seeking forgiveness with 'Please forgive me', expressing gratitude with 'Thank you', and sharing love with 'I love you'.

This simple yet profound ritual can help dissolve the walls of healing, reconciliation, forgiveness, and disconnection, bringing you back to a place of unity and compassion.

Allow this episode to carry you forward, bridging your internal landscapes to the collective consciousness. Stay present, open, and remember—every tool for transformation starts within.

Linda's website: Global Wellness Education

Thank You song by Carrie Grossman

FREE 💛 Soothe Your Tender Heart Meditation

https://www.globalwellnesseducation.com/heartmeditation

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

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Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Linda and Monica continue their conversation in part 2 with an intimate exploration of yoga, not just as a series of exercise routines, but as a life-transforming path to inner peace and healing.

Gain profound insights into the integration of body movement with breath work, or pranayama, and how this intertwines with our life force energy, potentially leading to deep emotional releases in practices such as Shavasana.

Learn how their personal journeys of discovering yoga as a means to manage anxiety to discussing the breath as a conduit for the energy that permeates our existence, they discuss how the different aspects of yoga - from the physical to the spiritual - contribute to overall well-being.

This episode shines a spotlight on yoga as a comprehensive system that extends far beyond the mat, acting as an ancient technology for self-improvement and as a catalyst for miracles or shifts in perspective.

FREE 💛 Soothe Your Tender Heart Meditation

https://www.globalwellnesseducation.com/heartmeditation

Global Wellness Education Website 

https://www.globalwellnesseducation.com 

YouTube Channel

https://www.youtube.com/@globalwellnesseducation5185/featured

About Our Guest

Monica Angelatos is a highly experienced yoga therapist, teacher trainer, and innovator in healing techniques, offering certifications in various yoga modalities and drawing inspiration from renowned mentors.

Monica's true passion and conviction come from her healing journey, which has given her a deep understanding of the body's innate ability to heal itself through the mind-body connection. She brings warmth, compassion, and attentive focus to her teaching, and is dedicated to sharing methods, techniques, and technologies for healing the mind, body, and soul.

https://www.beyogawellness.com/

https://www.beyogawellness.com/workshops

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Join Linda and her guest Monica Angelatos as they explore yoga beyond its physical benefits, delving into energy work and emotional well-being.

Whether you're a seasoned yogi, hesitant about the stillness of yoga, or simply intrigued by its benefits, this episode offers yoga tips and deeper philosophical insights. Discover how yoga can transform your life, guiding you to a state of gratitude and love.

Regardless of your experience level, their insights will challenge your perceptions and encourage you to embrace yoga beyond the mat.

They break down the barriers of misconception and resistance, making yoga accessible to all, regardless of where you are on your journey. This is an episode that calls for love, self-compassion, and an open heart.

Tune in for a heartfelt conversation on presence, stress management, and finding inner stillness through yoga.

FREE 💛 Soothe Your Tender Heart Meditation

https://www.globalwellnesseducation.com/heartmeditation

Global Wellness Education Website 

https://www.globalwellnesseducation.com 

YouTube Channel

https://www.youtube.com/@globalwellnesseducation5185/featured

About Our Guest

Monica Angelatos is a highly experienced yoga therapist, teacher trainer, and innovator in healing techniques, offering certifications in various yoga modalities and drawing inspiration from renowned mentors.

Monica's true passion and conviction come from her healing journey, which has given her a deep understanding of the body's innate ability to heal itself through the mind-body connection. She brings warmth, compassion, and attentive focus to her teaching, and is dedicated to sharing methods, techniques, and technologies for healing the mind, body, and soul.

https://www.beyogawellness.com/

https://www.beyogawellness.com/workshops

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Every moment offers a fresh start, a new opportunity to choose how you are going to respond to the ebb and flow of life. 

You will be encouraged to:

- Notice how every moment is a new beginning. Let go of the past and embrace the power to choose how you think, feel, and respond in the present moment.

- Cultivate mindfulness and intentionality. Whether it's through meditation, reflective time outdoors, or other practices, find ways to gain perspective and make conscious choices aligned with your highest self.

- Choose love and empowerment. Take back your power by making decisions that radiate love, elevate your thoughts, and align with your best self for the benefit of all.

Join us on this journey of self-discovery and transformation as we embrace each moment with intention and choose to live from a place of love and empowerment.

Watch On YouTube

Free 💛 Meditation https://www.globalwellnesseducation.com/heartmeditation

Global Wellness Education https://www.globalwellnesseducation.com 

Read the Blog https://www.globalwellnesseducation.com/choice

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

In Rumi's poem, "The Guest House," we find an exquisite metaphor for the human experience. It's an invitation to embrace every moment, every emotion, every experience that comes knocking on the door as a guest.

Linda beautifully captures the essence of this invitation, intertwining it with the profound teachings of the Four Noble Truths from Buddha.

Through her words, you're encouraged to welcome all that life brings – the joy, the sorrow, the challenges, and the triumphs – with open arms. In doing so, you'll discover a path to inner peace and understanding.

Linda's focus on mindfulness, self-compassion, and embracing life's lessons guides us toward a deeper connection with ourselves and the world around us.

As you tune in, embark on a journey to explore the transformative power of self-awareness and empathy, guided by the wisdom of Rumi and the profound teachings of the ages.

Be inspired by the intricacies of the human experience, guided by timeless wisdom that transcends time and space.

Free 💛 Meditation

https://www.globalwellnesseducation.com/heartmeditation

Global Wellness Education Website https://www.globalwellnesseducation.com 

Self-Compassion ACFL Playlist 

Emotional Freedom Self-Study Course

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Join Linda as she introduces Arno Ilic, a friend she encountered during a solo adventure to Machu Picchu in 2007. Arno is here to discuss his latest book, "The World According to AI," a reflection not only of his initials but also of the profound impact of Artificial Intelligence in our modern world. Get ready to delve into Arno's journey and his insights on mindfulness and life.

Asking Questions Without Judgment: Through curiosity and open-minded inquiry, you can cultivate an environment of learning and growth, both individually and collectively.

Embracing Change: Discover the significance of accepting the inevitability of change and adapting to it to grow and thrive.

Being Mindful: By pausing to pay attention and approaching life with an open mind, you can gain deeper insights into yourself and others, fostering greater understanding and compassion.

Explore these key themes and embark on your own journey of self-discovery and understanding.

Linda's Website https://www.globalwellnesseducation.com 

About our Guest

Arno Ilic is not an author in the traditional sense. What he writes about usually comes from someplace within. Some call it writing from the heart. Whether journaling, writing about trips through India and Peru, writing simple love notes in his dear wife of 41+ years notes in her lunch bag or insights into living life as it comes.

The World According To AI (It's Not What You Think) is a book on how he sees the world through his unique perspective and lens. It is not intended in the slightest to be judgmental of others’ viewpoints nor to suggest that he is some guru. On the contrary, the more he sees life, the more he realizes how little he knows. Arno doesn’t climb mountains to conquer them but to enjoy them.

Life is a journey; at the end, we transition into something else.

Connect with Arno here: www.ilicmanagement.org

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

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Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

As a contributing author of “Our Forgotten Children”, Linda’s passion for emotional growth is joined by her guest Sara Troy, the visionary behind this insightful book. Sara's mission is to raise awareness of the intricacies of child-rearing, education, and parenting along with 14 other authors. 

Highlights:

Mindfulness Matters:

• The importance of being more present and aware. Mindfulness fosters purpose and connection, crucial for those feeling disconnected.

Cultivating Joy:

• Try to embody more joyfulness, adults can pass this gift on to their children, emphasizing emotional understanding and gratitude.

Honouring Our Unique Paths:

• Strive to honour our children’s unique gifts. It's essential to nurture their true essence beyond stereotypes, fostering individuality and self-worth.

Linda and Sara call for a shift in parenting and community support. They believe we can empower the younger generation through love, mindfulness, and gratitude and extend support to seniors.

As we empower our children to find their purpose, we create ripples of inclusivity and joy that extend to our forgotten seniors and beyond. Remember, every child has a gift; it's our role to notice, nurture, and honour it.

Linda's Website https://www.globalwellnesseducation.com 

"Our Forgotten Children" Book: https://www.amazon.com/author/lindaorsini

About our Guest

Sara Troy is a dedicated advocate for children and families, best known for her collaborative work as both an author and a visionary on the project "Our Forgotten Children." With her mission to raise awareness on the intricacies of child-rearing, education, and parenting, she has joined forces with 14 other authors to contribute to a book that serves as a comprehensive guide for nurturing families. As a passionate voice in the quest to tackle the challenges faced by children and parents alike, Sara's expertise lies in offering solutions and fostering ongoing conversations that aim to initiate positive changes in society. Her commitment to the cause is evident through her contribution to the literature that not only outlines the problems but also illuminates the path forward for healthier and more supportive family dynamics.

Self Discovery Wisdom, Podcast Network

All shows are supported via donations here 

Owner of 

www.selfdiscoverywisdom.com  

www.orchardofwisdom.org

Support "Our Forgotten Children" book here

https://linktr.ee/saratroy

Sara's book on Amazon 

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Today, Linda interviews one of her fellow authors in the brand new best-selling collaborative book “OUR FORGOTTEN CHILDREN: Championing Change in Raising Tomorrow’s Leaders.”

Tune in for insights into the wisdom both authors offer parents, grandparents, teachers, and caregivers as they navigate raising children and setting healthy boundaries.

Linda and Michaela explore the critical difference between consequences and punishment, emphasizing the significance of understanding children's unique needs, particularly in the context of autism.

The book presents a rich tapestry of case studies, meditative practices, music’s influence, and effective strategies designed to address the challenges of raising children today.

This book is not just about understanding the hurdles; it’s about finding real, practical solutions that resonate with the experiences of parents and caregivers.

Linda's Website: Global Wellness Education

About the Guest:

Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment.

https://www.gaffenstone.com/

To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.co

Facebook:  https://www.facebook.com/michaela.stone.942

Linked In   https://www.linkedin.com/in/mikki-gaffen-stone-15660a84/

Instagram  https://www.instagram.com/mikkigaffenstone/

Website:    https://www.gaffenstone.com

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

In this episode, we dive deep into the transformative practice of standing on nail boards with Lena Litvyakova, a certified Sadhu master and the owner of Goji Studio. Lena shares insights into the ancient art that blends resilience, well-being, and inner strength.

Key Takeaways:

Embracing Discomfort: Lena emphasizes the importance of engaging in physical practices that challenge our tolerance for discomfort. By pushing our boundaries, we can unlock significant emotional and mental benefits, ultimately elevating our overall mindset.

Personal Transformation: Lena sheds light on how the Sadhu practice demonstrates the profound connection between mind and body. Through consistent and intentional effort, practitioners can evoke emotional release and cultivate personal strength, leading to deep inner transformation.

Power of Community: Participating in the practice of standing on nail boards in a group setting offers mutual support and energy. Lena highlights how the collective experience enhances the practice, fostering a sense of camaraderie among participants and amplifying its transformative effects.

Join us as we explore the ancient art of standing on nail boards—a practice that challenges the body, nurtures the mind, and unveils the resilience within.

About our Guest:

Lena Litvyakova is the owner of Goji Yoga Studio, located in Burlington and Oakville one year a boutique yoga studio, which means an inclusive experience a Sadhu Master, a yoga teacher and a sound bath practitioner. 

While continuing to explore various healing modalities, Lena became fascinated with Sadhu Board's practice from “the very first step”. After deepening her practice first, she became a Sadhu Master so she could guide others through this transformational experience that nourishes mind, body, heart and soul.

Website:  https://goji.yoga/

Instagram - Goji Yoga Studio

Instagram - Sadhu Masters

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.