Podknife - Your brain on burnout (Brain Science #33) by Changelog Master Feed

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Your brain on burnout (Brain Science #33)

Podcast |: Changelog Master Feed
Publisher |: Changelog Media
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Interview,; Master Feeds,; Software How-To,; Tech News,; Technology,; Web Development
Categories Via RSS |: Technology
Publication Date |: Dec 20, 2022
Episode Duration |: 00:47:06

Description
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We're back! This is from our "lost episodes" — This is your brain...and this is your brain on burnout, any questions? OK, but seriously, burnout effects everyone, even if they/you don't admit it. Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress. It can affect ANYONE, but it is especially common among high-performers who push themselves to the limit. In this episode, we dive into the latest research on burnout and its effects on the brain, as well as offer practical advice for preventing and managing burnout. If you're heading into 2023 feeling overwhelmed and drained, this episode is for you.

We’re back! This is from our “lost episodes” — This is your brain…and this is your brain on burnout, any questions? OK, but seriously, burnout effects everyone, even if they/you don’t admit it. Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress. It can affect ANYONE, but it is especially common among high-performers who push themselves to the limit. In this episode, we dive into the latest research on burnout and its effects on the brain, as well as offer practical advice for preventing and managing burnout. If you’re heading into 2023 feeling overwhelmed and drained, this episode is for you.

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Featuring:

Mireille Reece, PsyD – LinkedIn
Adam Stacoviak – Mastodon, Twitter, GitHub, LinkedIn, Website

Show Notes:

Something missing or broken? science-33.md">PRs welcome!

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