You Can Decide To Have Confidence Ft. Claudia Oshry
Publisher |
Betches Media
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Nutrition
Publication Date |
Oct 21, 2018
Episode Duration |
01:19:51
Sami and Aleen are back. They open the show with a tip of the hat to world mental health day, a day in which celebrities took social media to confess their struggles with mental health and raise awareness. They try to match the celebrity with their anonymous mental health related post. At 22:00 they discuss how big of an impact social media has on women’s anxiety to be perfect. Sami thinks we’ll never actually know for sure how bad the psychological damage is because “big social media” will never allow us to know. At 30:00 they’re joined by Claudia Oshry who informs them that diet is now a trigger word. At 34:30 Claudia explains that she was sent to weight loss camp when she was a child. At 43:20 Claudia explains how she became the girl with no job. At 52:30 Claudia explains how she deals with Instagram trolls and haters. At 58:15 Claudia explains where she gets her confidence from.

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