Podknife - You Are Not Alone by The Resilient Mind

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You Are Not Alone

Podcast |: The Resilient Mind
Publisher |: Natalie Bowler
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Resiliency
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Feb 17, 2020
Episode Duration |: 00:20:02

In this episode, Natalie gives advice on how to navigate the feelings of loneliness that are often experienced during the healing process. She also shares some tips on how to validate and support others in the healing process, as well as how to build a support group through individual therapy, group therapy and other communities.

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