Podknife - Yoga: Not Just for Adults Anymore with Susan Verde by Live Happy Now

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Yoga: Not Just for Adults Anymore with Susan Verde

Podcast |: Live Happy Now
Publisher |: Live Happy
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Science & Medicine,; Social Sciences
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Nov 01, 2016
Episode Duration |: 00:24:25

Susan Verde, a proud mother of a daughter and twin boys, writes children’s books and teaches kid’s yoga and mindfulness. She is the author of the picture books The Museum, You and Me, I am Yoga and the forthcoming The Water Princess.

What you'll learn in this podcast:

The relationship between yoga and happiness
How kids yoga can help to cultivate patience, resilience, creativity and confidence
Ways to introduce yoga to your child

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