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Yoga for Stress Relief with Katie Hay
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Nutrition
Publication Date |
Jul 16, 2020
Episode Duration |
00:43:48
These are stressful times. Yoga, mindfulness, and breathing can help. In today's episode, Doug's wife Katie joins us to talk about how to use all three for stress relief.

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