Podknife - Women Are Not Small Men with Dr. Stacy Sims by Well-Fed Women

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Women Are Not Small Men with Dr. Stacy Sims

Podcast |: Well-Fed Women
Publisher |: Noelle Tarr
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Fitness,; Health & Fitness,; Nutrition
Publication Date |: Mar 30, 2021
Episode Duration |: 01:02:48

Here are the notes for episode #317 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Noelle and Dr. Stacy Sims discuss How Women Are Not Small Men.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics!

[09:18] Women Are Not Small Men with Dr. Stacy Sims

Links!

Noelle’s website: https://coconutsandkettlebells.com

Buy our book Coconuts and Kettlebells

Well-Fed Women Holistic Health Facebook Group

feals.com/wellfed

Low hormone phase: follicular phase (first half)

High hormone phase: luteal phase (second half)

The Beginner’s Guide to Cycle Syncing

#282: Cycle Syncing and Solving Period Problems with Berrion Berry

#294: How to Track Your Cycle To Improve Your Health and Balance Your Hormones with Lisa Hendrickson-Jack

DrStacySims.com

Dr. Stacy Sims on Instagram

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Courses

Feals

Feals CBD oil is organic, natural, and is entirely produced in the USA. Their products are formulated with only the purest ingredients and without the use of fillers, flavors, or unnecessary fluff. To become a member and get 50% automatically taken off your first order and free shipping go to Feals.com/wellfed.

BiOptimizers

If you are struggling with digestive problems you need to check out BiOptimizers P3-Om proteolytic probiotic! Go to bioptimizers.com/wellfed and use coupon code WELLFED10 for 10% off your order.

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