Podknife - Winning Ironman Kona on a Low Carb Diet | Dan Plews by Taren's MōTTIV Method Podcast

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Winning Ironman Kona on a Low Carb Diet | Dan Plews

Podcast |: Taren's MōTTIV Method Podcast
Publisher |: Taren Gesell
Media Type |: audio
Podknife tags |: Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Dec 10, 2018
Episode Duration |: 01:10:28

Dr. Dan Plews is a Physiologist, Sport Scientist, and researcher who also happens to be a triathlon coach and the Ironman Kona AG course record holder, which he achieved in 2018 with a time of 8:24. Dan lives a low carb, high fat lifestyle, and is an expert in Heart Rate Variability (HRV), which he uses as a cornerstone of his own training and coaching.

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