Podknife - Why Shifting Your Beliefs Is The Key To Weight Loss by Best Damn Coach

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Why Shifting Your Beliefs Is The Key To Weight Loss

Podcast |: Best Damn Coach
Publisher |: Amanda Walker
Media Type |: audio
Podknife tags |: Business,; Coaching,; Entrepreneurship,; Self-Help
Categories Via RSS |: Business,; Education,; Entrepreneurship,; Self-Improvement
Publication Date |: Sep 29, 2020
Episode Duration |: 00:21:06

It’s easy to download a food template, have a trainer give you a meal or drink shakes to lose weight. The reason those are successful in the short term is because they only help you change your behaviors around food. The key to losing weight and keeping it off, is shifting the beliefs you have about food and yourself at the CORE.

In this episode I share why and HOW.

For More Information Go Here: https://feelamazingnaked.com/episode101

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