Podknife - Why FEAR OF CHANGE holds back so many women age 40+ from losing weight and getting FIT AF! by The Kelly O Show

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Why FEAR OF CHANGE holds back so many women age 40+ from losing weight and getting FIT AF!

Podcast |: The Kelly O Show
Publisher |: Kelly Olexa
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness
Publication Date |: Jun 11, 2021
Episode Duration |: 00:47:28

We've all heard the saying about "fear of change"- but we often think it doesn't apply to us. If you are woman past the age of 40 and you are struggling with losing weight and getting fit, I can virtually guarantee that this is your problem. Listen to this episode where I break down the areas of CHANGE that women over 40 tend to avoid like the plague and why embracing these areas can be LIFE TRANSFORMING!

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