Podknife - Why does chamomile tea make you sleepy? by Moment of Um

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Why does chamomile tea make you sleepy?

Podcast |: Moment of Um
Publisher |: American Public Media
Media Type |: audio
Podknife tags |: Education,; Kids & Family
Categories Via RSS |: Education for Kids,; Kids & Family
Publication Date |: Jul 19, 2024
Episode Duration |: 00:05:36

There are lots of things we can do to relax and get ready for bed at the end of the day: take a warm bath, curl up with a book, or even sip a steaming mug of chamomile tea! But why does chamomile tea make us feel so sleepy? We asked brain doctor and sleep expert Chris Winter to help us find the answer.

Got ZZZZZ-illions of questions? Send them to us at BrainsOn.org/contact, and we’ll help find the answers in a sNAP!

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