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Why Do Prenatal Yoga?
Podcast |
Birthful
Publisher |
Adriana Lozada
Media Type |
audio
Podknife tags |
Health
Parenting
Pregnancy
Publication Date |
Apr 29, 2015
Episode Duration |
00:40:39

Whether you’re new to yoga, or have been doing it for years, prenatal yoga can be greatly beneficial during pregnancy and birth. It could even reduce the length of your labor! Listen as Deena Blumenfeld walks us through the ins and outs of prenatal yoga, in this episode of Birthful.

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