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When We Rest

Podcast |: Schoolin Life Podcast
Publisher |: Ashley
Media Type |: audio
Podknife tags |: Comedy,; Personal Journals,; Self-Help,; Society & Culture
Categories Via RSS |: Alternative Health,; Health & Fitness,; Society & Culture
Publication Date |: Oct 06, 2020
Episode Duration |: 00:31:49

On this week’s episode we finally admit it. It’s time to take a nap. Rest is a critical self advocacy tool, but too often we busy ourselves with doing the most and a million self care activities that we actually don’t have time to get the rest we need.

All Black Everything: Rest Resources:

https://www.instagram.com/octaviaraheem/?hl=en

@octaviaraheem

https://www.instagram.com/tracee_stanley/?hl=en

@tracee_stanley

https://www.instagram.com/thenapministry/?hl=en

@thenapministry

TVT: Bad Hair https://www.hulu.com/movie/bad-hair-eb67f592-fd7a-4d0b-aa82-6fef5ee0dd6b

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