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What You Don’t Remember... About your Memory with Dr. Ari Tuckman 🧠

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Aug 02, 2022
Episode Duration |: 00:48:02

Description
iTunes Summary

Memory is not one thing, says our guest, Dr. Ari Tuckman, and ADHD might be at the center of your struggles with each component of memory at any given time. More important than understanding that ADHD and memory are sometimes troubled partners is understanding just what you can do to improve your odds when trying to remember the important stuff.

We talk about being kind to yourself and understanding that your memory challenges do not represent a moral failure! And Ari challenges head-on the notion that relying on reminders is a sign of weakness, that there is a difference between an alarm or notification and the motivation to do the thing the alarm is reminding you to do — one does not make the other a failure.

Links & NotesThank you for supporting The ADHD Podcast on Patreon!

(00:00) - Welcome to The ADHD Podcast
(03:18) - Support the Show: Become a Patron!
(05:22) - Introducing Ari Tuckman
(06:42) - What is Memory?
(17:28) - Keeping it all in your head...
(21:37) - The Alarm versus the Motiviation
(25:38) - Introducing: The Awful Inner Child
(40:38) - State Dependent Memory

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

Memory is not one thing, says our guest, Dr. Ari Tuckman. He's back on the show with us this week to teach what we need to know about our memory, and what we might not remember about our memory's relationship with ADHD!

Links & NotesThank you for supporting The ADHD Podcast on Patreon!

(00:00) - Welcome to The ADHD Podcast
(03:18) - Support the Show: Become a Patron!
(05:22) - Introducing Ari Tuckman
(06:42) - What is Memory?
(17:28) - Keeping it all in your head...
(21:37) - The Alarm versus the Motiviation
(25:38) - Introducing: The Awful Inner Child
(40:38) - State Dependent Memory

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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