Podknife - What We Eat in a Day (Plant-Based Meal Structure) by No Meat Athlete Radio

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What We Eat in a Day (Plant-Based Meal Structure)

Podcast |: No Meat Athlete Radio
Publisher |: Matt Frazier & Doug Hay
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Food,; Health,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Nutrition
Publication Date |: May 28, 2020
Episode Duration |: 00:47:07

"But what do you actually eat throughout the day?" In today's episode, Doug and Julia share a typical day's worth of food, plus the structure they use to keep things easy and fun.

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