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What Most People Miss When Building Habits (w/ Jen Sincero)

Podcast |: Curiosity Daily
Publisher |: Discovery
Media Type |: audio
Podknife tags |: Astronomy,; Education,; Physics,; Science & Medicine,; Self-Help,; Society & Culture,; Technology
Categories Via RSS |: Astronomy,; Education,; Science,; Self-Improvement
Publication Date |: Jan 20, 2021
Episode Duration |: 00:10:49

Description
iTunes Summary

Author Jen Sincero explains how changing your thoughts, beliefs, and words can help you stick to your goals and successfully form new habits. Plus, learn how ancient Puebloans survived in the desert badlands of New Mexico with help from secret underground ice reserves.

How did ancestral Puebloans survive in the 'Badlands?' They had a secret ice reserve by Grant Currin

Geoscientists discover Ancestral Puebloans survived from ice melt in New Mexico lava tubes. (2020). EurekAlert! gda111720.php">https://www.eurekalert.org/pub_releases/2020-11/uosf-gda111720.php
Onac, B. P., Baumann, S. M., Parmenter, D. S., Weaver, E., & Sava, T. B. (2020). Late Holocene droughts and cave ice harvesting by Ancestral Puebloans. Scientific Reports, 10(1). https://doi.org/10.1038/s41598-020-76988-1

Additional resources from author Jen Sincero

Pick up "Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick" from Amazon: https://amzn.to/37l87kN
Website: https://www.jensincero.com/
Twitter: https://twitter.com/jensincero
Instagram: https://www.instagram.com/jensincero/
Youtube: https://www.youtube.com/user/TheJenSincero

Subscribe to Curiosity Daily to learn something new every day with Cody Gough and Ashley Hamer. You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://www.amazon.com/Curiosity-com-Curiosity-Daily-from/dp/B07CP17DJY

Find episode transcript here: daily-4e53644e.simplecast.com/episodes/what-most-people-miss-when-building-habits-w-jen-sincero">https://curiosity-daily-4e53644e.simplecast.com/episodes/what-most-people-miss-when-building-habits-w-jen-sincero

How did ancestral Puebloans survive in the 'Badlands?' They had a secret ice reserve by Grant Currin

Geoscientists discover Ancestral Puebloans survived from ice melt in New Mexico lava tubes. (2020). EurekAlert! gda111720.php">https://www.eurekalert.org/pub_releases/2020-11/uosf-gda111720.php
Onac, B. P., Baumann, S. M., Parmenter, D. S., Weaver, E., & Sava, T. B. (2020). Late Holocene droughts and cave ice harvesting by Ancestral Puebloans. Scientific Reports, 10(1). https://doi.org/10.1038/s41598-020-76988-1

Additional resources from author Jen Sincero

Pick up "Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick" from Amazon: https://amzn.to/37l87kN
Website: https://www.jensincero.com/
Twitter: https://twitter.com/jensincero
Instagram: https://www.instagram.com/jensincero/
Youtube: https://www.youtube.com/user/TheJenSincero

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