Podknife - What Matters More: Function or Fat Loss by Make It Simple

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What Matters More: Function or Fat Loss

Podcast |: Make It Simple
Publisher |: Andrea Allen
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Women's Issues
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; How To,; Nutrition
Publication Date |: May 04, 2022
Episode Duration |: 00:27:48

In today's culture we tend to put a great deal on the importance of fat loss. Andrea is challenging this thought process and offers ideas to shift our priorities and our mindset behind our goals in fitness. She explains the difference between fat loss and function with three real lifestyle examples with her personal trainers and clients. MOTHER'S DAY SALE on Diastasis Recti, Postpartum, and Pregnancy Guide Use code MOTHER for 20% off. Don't miss our on this once a year sale which ends Sunday.Click HERE for links to the guides. Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

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