This week the girls share what fuels their energy and what drains it. They cover tasks, activities, events, and environments in both their personal and professional life that they love or try to avoid, important patterns they’ve discovered regarding what excites them most, and how to leverage and protect their energy for less stress and more joy. They also offer up their favorite hacks for sustaining their energy throughout the week!

This episode was sponsored by DietSmoke! For Self Helpless listeners, shop now and use code HELPLESS for 20% off your entire first order.

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