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WELL FAR WORKOUT - Guided Stretch
Publisher |
Mags Creative
Media Type |
audio
Categories Via RSS |
Running
Sports
Publication Date |
Apr 22, 2020
Episode Duration |
00:10:31

Your cooldown is an integral part of training and one runners often overlook. This 10 minute stretch is the perfect accompaniment to any running session. It's a standing session so great after an outdoor run and perfect to tack onto the end of any training sessions and runs.

Join Amy Lane on Instagram: @wellness_ed #wellfar

For your 30 day free trial head to https://aurofit.co using discount code: WELLFAR (will also work lower case). You get 30 days for free plus 20% off once your trial expires.

To vote for Well Far to win the Listener’s Choice Awards, please visit: https://www.britishpodcastawards.com/vote


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