Podknife - Week 8: “‘l’ll get back on track Monday...” Ditching the new day/week/year mindset by Run, Selfie, Repeat

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Week 8: “‘l’ll get back on track Monday...” Ditching the new day/week/year mindset

Podcast |: Run, Selfie, Repeat
Publisher |: Kelly Roberts
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Motivation,; Personal Journals,; Running,; Self-Help
Categories Via RSS |: Fitness & Nutrition,; Health & Fitness,; Self-Help
Publication Date |: Dec 21, 2021
Episode Duration |: 01:19:03

New years new you is...you guessed, POISON PUNCH! Let's break down how to ditch the new day, new week, new year ideology and what to focus on to make real change.

(AUDIO NOTE! After spending 30 minutes fixing my audio, I deleted the audio on accident. So sorry for the poor audio from me Kelly.)

Follow Kayla on Instagram: https://instagram.com/kaylareynoldsms

Follow Kelly on Instagram: Follow us on Instagram: https://instagram.com/kellykkroberts

Join our free online community https://balgcommunity.com/

Follow Kayla on Instagram: https://instagram.com/kaylareynoldsms

Follow Kelly on Instagram: Follow us on Instagram: https://instagram.com/kellykkroberts

Join our free online community https://balgcommunity.com/

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