Podknife - We’re losing the sodium wars—but potassium could help turn the tide by The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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We’re losing the sodium wars—but potassium could help turn the tide

Podcast |: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Food,; Health
Categories Via RSS |: Arts,; Education,; Food,; Health & Fitness,; Nutrition
Publication Date |: Feb 08, 2023
Episode Duration |: 00:09:45

Description
iTunes Summary

Telling people to eat less salt doesn’t seem to be working. Maybe we should focus on getting more potassium instead.

Nutrition Diva is hosted by Monica Reinagel. diva.simplecast.com/episodes/sodium-potassium-balance/transcript">A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/nutrition-diva-newsletter https://www.facebook.com/QDTNutrition/https://twitter.com/NutritionDiva https://nutritionovereasy.com/

Asking people to focus on what you want them to eat more of is often more effective than having them focus on what you want them to eat less of.

Telling people to eat less salt doesn’t seem to be working. Maybe we should focus on getting more potassium instead.

Nutrition Diva is hosted by Monica Reinagel. diva.simplecast.com/episodes/sodium-potassium-balance/transcript">A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

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