#298: Almost one-third of all food purchases in the United States go to waste. I know you are spending precious time and money prepping all these BLW foods for your baby and our guest Dana Gunders is intent on making sure you don’t waste food. Dana is a mom of 2 BLW grads, the Executive Director of ReFed and author of the Waste Free Kitchen Handbook. In this interview she’s sharing real actions you can take right now to lower waste in your kitchen. From how to freeze foods for your baby to the right way to store herbs and how to know which expired food is safe to eat, Dana is on a mission to help us lower waste in our home kitchens. 📲 📲 📲 📲 📲 ReFed is online at https://refed.org/  Dana’s Waste Free Kitchen Handbook on Amazon: https://amzn.to/3WkeHOZ  💯 💯 💯 💯 💯 Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/ Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/298 🙏 🙏 🙏 🙏 🙏 If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community! Learn more about your ad choices. Visit megaphone.fm/adchoices