At the transformational retreats that I lead, I sometimes like to share something with the participants that I call: “Voted Most Likely To”.

It’s a humorous exercise that looks at what we or the people in our life would definitely say we do on a regular basis. I find it to be a helpful tool to identify patterns and habits around the way we show up in the world; either for better or for worse.

Today on The Karen Kenney Show, we’re asking the question; “What would you be voted most likely to do?”

The key here is to remember that this is not an exercise used to tear ourselves down. Instead it is a fun way for us to hopefully have a good laugh at some of the silly and positive things we do and to also take a closer look at some of the other maybe less helpful things - as a starting point to our awareness for our changing for the better.

Think of this as a chance to move in the direction of progress and this exercise is just one little step in the process.

So, I’m dying to know, what would you be most likely voted to do?

KK's Takeaways:

• High School Superlatives + Personal Traits (05:11)

• Identifying Habits + Patterns Through Self-Reflection (09:46)

• Self-awareness and Personal Growth (14:13)

• Embracing Dreams + Aspirations (18:46)

Karen Kenney is a certified Spiritual Mentor, Hypnotist, Integrative Change Worker and a Life Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to Spirituality and transformational work.

She’s been a yoga teacher for 22+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people individually in her 1:1 program THE QUEST, and offers a collective learning experience via Group Coaching. She supports both the conscious and unconscious mind by combining practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship. These tools help clients regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible!

Karen wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic.

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor, her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can go a long way and make a miraculous difference.