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Venting: The Art of Working Through Struggles and Returning to Gratitude
Publisher |
Rachel Brathen
Media Type |
audio
Podknife tags |
Health
Interview
Motivation
Self-Help
Yoga
Categories Via RSS |
Society & Culture
Publication Date |
Jun 30, 2017
Episode Duration |
00:49:49
In this episode, Rachel talks about her travels to Sweden, feeling overworked, the challenge of running a business as a new mom and why trying to be "superwoman" and doing it all just doesn't work. She also talks about how opening up about pain is the first step to healing, failing the no-sugar challenge (ugh!) and what she and her husband are struggling with as parents. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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